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Discover pranayama, meditation, and yoga practice in the shala with sea view in Thailand (Hatha and Yin for beginners and Ashtanga for intermediates). Each session includes stretching with massage. You will learn how to deal with the stress that surrounds you in your everyday life and find answers to your needs. If you have a specific goal like injury rehabilitation, detox, stress management or weight loss, you are also welcome. The full board "Revitalize Healthy Cuisine" will support your path. Take the first step toward well-being!
You will be accommodated in a deluxe room or in a beautiful villa.
This retreat will take place at Banburee Resort and Spa in Koh Samui, Thailand. The resort is located in Koh Samui's beautiful southern tip, away from noise and traffic. This place is situated right by the beach and surrounded by palm trees. This resort provides a home for visitors looking for a private holiday or retreat experience in a truly peaceful and restorative environment.
Healthy meals according to your needs will be served 3 times per day.
Transfer nicht inbegriffen
Please book your flight to arrive at Samui Airport (USM).