Joy lives in each of us, but the stresses and rigors of daily life can dampen the flame and isolate us from our true nature. This retreat aims to allow you to take the time to reconnect with what really makes you happy, and learn from a team of wellness professionals how to stoke your internal glow and live a life full of delight and exhilaration. The seat of the sublime lies within you, waiting only for you to recognize and live from that place.
The Path to Happiness retreat has been carefully crafted to provide a safe and luxurious space to facilitate transformation, health, and growth within each participant.
The beauty, atmosphere and attention to detail at Floating Leaf Eco-Retreat make it a perfect place for a retreat about yoga, health, wellness and happiness. World-class teachers and practitioners will help guide guests through practices that are designed to help release stress, improve wellness, and return the mind and the soul to the peaceful place it deserves to reside in.
Floating Leafs signature retreat focuses on learning how to build and maintain a beneficial self-practice; to incorporate yoga and holistic wellness into your daily life with honoring the life you already live and love. Break your dependence on costly yoga centers, as you will learn how to nurture and grow your own optimum practice. Short-term and long-term wellness plans will be administered by a team of experts just for you. You will be provided with all of the tools you need to become your own independent vibrant health practitioner, able to perform your practice and healthy lifestyle whenever and wherever you may be.
Each participant will receive their own workbook that contains in-depth holistic wellbeing information on multiple disciplines and a place for each expert to detail their diagnoses, treatment, and long-term plans and goals. The recorded information will benefit the entire wellness team as they work with participants supporting true holistic wellness. This workbook will serve as a roadmap once you return home. Participants will also receive exclusive access to our online community where they can share their progress, ask questions, and continue their journey into wellness with a supportive and knowledgeable community.
Itinerary
A 7 Days of workshops, private treatments, cultural experiences, gourmet meals and true eco-luxury awaits you.
During the day you will have opportunities to delve deeper into the mystical Balinese culture, surf some of the best waves on the planet, unwind by The Healing Pool, be pampered in the award winning spa, or create your own adventure. While this retreat is an intensive exploration of your own personal wellness, there are opportunities to explore the spiritual and mystical culture unique to Bali.
Daily schedule
Day 1
- Arrive at Ngurah Rai Intl Airport (DPS). Floating Leaf staff will stand by at the Airport to welcome participants
- Discussion session on the topic- 10 scientifically proven methods to increase happiness
- Pre-dinner reception with local musicians playing gamelon with dancers
- Welcome dinner at Floating Leaf restaurant
- Introduction and presentation by your hosts and wellness team
Day 2
- Morning hatha flow yoga, pranayama and Bhakti meditation
- Breakfast
- Lunch at Floating Leaf
- Spa treatment - Balinese body treatment
- Discussion on Balinese culture, spirituality and wellness.
- Balinese Offering making class for you to create your own offering to be used during the purification ceremony
- Private transformation session with Deanna Feeley
- Welcome dinner at Floating Leaf with bamboo gamelan and local musicians
Day 3
- Green juice
- Yoga session
- Breakfast
- Bhakti meditation (an ancient Japanese style designed to balance body and mind). The technique consists of receiving blessing energy to purify the body and mind and using it to relax and keep fresh, while releasing emotions
- Healing of the heart A very special meeting with Balian (Traditional Balinese healer)
- Purification Ceremony at Tirta Empul Holy Water Temple
- Dinner
Day 4
- Morning yoga
- Breakfast
- Keliki Village tour The Village Experience
- Visit the workshop of master wood carvers in Kemenuh
- Free time on your own at Ubud. You can stroll along its main road, have lunch (own expense) or visit the Sacred Monkey Forest (optional)
- Discussion session on the topic - What we can learn from the Balinese culture to increase our own happiness
- Dinner and Tropical Cocktail party
Day 5
- Breakfast
- Private transformation with Deanna Feeley
- Balinese Cooking Class. Learn to prepare healthy delicious Balinese food followed by a feast of your own creation.
- Free afternoon to relax at the Healing Pool and Spa or create your own Bali adventure
- Dinner at Floating Leaf
Day 6
- Flow yoga combined with Joyful yoga
- Breakfast
- Visit a Batik class at the workshop of one of Balis master batik artists. Pak Widyo Harsono will introduce us to the Indonesian art of batik and teach how to create your very own batik painting
- Free time to explore Ubud or just laze around at the retreat
Day 7
- Breakfast
- Check out
- Depart for the airport
