9 Tage Purvakarma Ayurveda Urlaub in Palawan, Philippinen

  • Bahay Kalipay Detox and Yoga Retreat House, 38E Hagedorn Road Extension, Barangay San Pedro, Puerto Princesa, Palawan, Philippines

9 Tage Purvakarma Ayurveda Urlaub in Palawan, Philippinen

  • Bahay Kalipay Detox and Yoga Retreat House, 38E Hagedorn Road Extension, Barangay San Pedro, Puerto Princesa, Palawan, Philippines

The Purvakarma Cleanse Philippines Ayurvedic Retreat

What were you before you took on the world? What was your body truly designed to be like the day you were born into this earth? And who were you before society had its way? At Bahay Kalipay, we invite you to ask these questions and with openness, slowly receive the answers at our "Ayurvedic Purvakarma Cleanse" retreat. This is the opportunity to see what your mind and body are truly like beyond all the things you’ve experienced and consumed, consciously or unconsciously.

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Höhepunkte

  • Daily yoga classes
  • Purvakarma cleansing
  • Nature trip to Nagtabon beach
  • Daily meditation & pranayama sessions
  • Personalized Ayurvedic body analysis
  • 7 Abhyanga massage sessions
  • 8 nights' accommodation
  • Daily vegan meals
  • Kurse an 8 Tagen
  • Englisch
Weniger anzeigen

During this retreat, you will be staying at a shared accommodation.

Facilities and amenities

  • Partially-solar powered eco rooms with fan
  • Shared eco-toilet and bath
  • Library, video screening, art and hammock reading areas
  • Common workshop area for groups
  • Labyrinth
  • Open sandy space for individual meditation
  • Wi-Fi
  • Beach within short walking distance

Should you wish to stay more privately, private huts are also available at an upgrade rate. Please send Bahay Kalipay Detox and Yoga Retreat House an inquiry.

Yoga

During this yoga retreat, you will have daily yoga classes, meditation, and pranayama.

The Purvakarma cleansing program

This retreat is an all-in-one retreat program that incorporates ancient Ayurvedic science with healthy, live raw foods, green smoothies, relaxing and detoxifying Abhyanga massages, colon cleanses and specialized Ayurvedic treatments based on individual body types. Bahay Kalipay Detox and Yoga Retreat House combines these essential elements together to lovingly support your process towards gentle cleansing, clearing, and clarity of being.

Unlike other more aggressive cleanses, this particular program incorporates a variety of relaxation, personalized care and gentle detoxification techniques that work on both the skin and much deeper levels of healing without the discomforts (such as cravings or hunger) that might accompany another type of cleanse or detox program.

From start to finish, your entire experience will also be fully supported by the loving hands and wise wisdom of Tza Bautista, a certified Abhyanga practitioner and senior yoga teacher at Bahay Kalipay Detox and Yoga Retreat House. This program consists of massage sessions, gentle detox routine dosha-based raw food meals, yoga, qigong, energy healing, colon cleansing, and oil-pulling therapy.

To support your detox process during this retreat, they will incorporate Abhyanga massages (which is translated to "loving hands”) and colon cleansing as part of your gentle cleanse program. This ancient Ayurvedic massage incorporates the use of a special formulation of oils which includes a blend of coconut and neem oils, revered for their many healing properties.

To support the digestive system with the elimination of toxins and bad bacteria from the body, you would go through a colon cleansing after each Abhyanga massage session in the next day. The elimination process is also supported with probiotics (kefir) and herbal supplements to allow the body to resource and rejuvenate itself after the colon cleanse. The detox self-care kit is included in this retreat. The kit contains herbal supplements, oil pulling kit, sarong, shampoo, conditioner, sunblock, soap, anti-mozies spray, etc.

Some of the many benefits of the Purvakarma cleansing program includes:

  • Increased body circulation
  • Detoxification from infections
  • Increased mental focus
  • Reduced fatigue
  • Increased lymphatic drainage
  • Prevention of bone and joint degeneration
  • Stimulation of muscle relaxation
  • Pain management support and release of lactic acid
  • Improved elimination of impurities from the body
  • Improved skin complexion, etc.

The contraindication for Purvakarma cleansing program

Menstrual cycle

Women should ensure that they do not have their period during any of the Purvakarma cleansing program days. In Ayurveda, the point of the Purvakarma cleansing program is to add more Pitta (fire element) to the body in order to “burn” the impurities and toxins that have accumulated in the body. During a woman’s menstruation, the body is already in a heightened state of Pitta. Doing Purvakarma would have the effect of adding more fire to fire, causing an imbalance in the Doshas (the interplay of earth, water, and fire elements in the body).

Pregnancy

The massage strokes are somewhat vigorous in nature and work in the abdominal area, therefore it is advised for you not to go for this cleanse if you are pregnant. Neem oil is one of the components of the Abhyanga oil, although having beneficial healing properties it also has a mild contraceptive effect on the body.

  • Tza Bautista-Leube

    Sivananda Institute in Neyyar Dam, South India (Yoga)

    Tza Bautista-Leube is a certified Ayurvedic massage therapist whose own life and practice mirror her profession. She is an Ashtanga certified yoga teacher who went to India on a yoga pilgrimage and came back after receiving her certificate from the Sivananda Institute in Neyyar Dam, South India. Tza shares her passion for the healing arts by exploring other modalities compatible with an Ayurvedic philosophy. Among these are raw food, yoga, Reiki, meditation, and qi gong.

This retreat will take place in Puerto Princesa, Philippines.

During this holiday, you will be served daily 100% raw vegan and ayurvedic breakfast, dinner, and lunch. You will also be served daily detox and energizing drinks and snacks.

  • Energy work
  • Inner Dance healing sessions
  • Raw food talk, demo, preparation, and video presentation
  • Rites and rituals
  • Workshops and other healing arts

Ayurveda treatments

Ayurvedic medicine, also known as Ayurveda, is one of the world’s oldest holistic (whole-body) healing systems. It developed thousands of years ago in India. It is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. The primary focus of Ayurvedic medicine is to promote good health, rather than fight disease. But treatments may be recommended for specific health problems.

Abhyanga whole body massage

The highlight of the Purvakarma detox cleanse program is the daily Abhyanga oil massage. The resource of the oil is from local, organic, and sustainable sources. This oil is near-medicinal in quality. It is 100% guaranteed Philippine made, zero additives or preservatives.

Abhyanga massage is a gentle, full body cleansing massage that involves touch, warm oils, and herbs to improve the overall wellbeing of a person. Utilizing techniques based on traditional Ayurvedic principles of the Doshas: Vata, Pitta, and Kapha. Abhyanga massage addresses imbalances within the body and works to bring a person’s Dosha back into its original state.

The vigorous massage strokes in Abhyanga massage are used to ensure maximum absorption into deeper layers of the skin, eliminating toxins beyond the surface level of the skin. Some have even reported oily bowel movements after a few Abhyanga massage sessions which are an evidence of how deeply the oil penetrates into the body. Formulated with the personalized meal plans based on your body type, this detoxifying massage flushes toxins out of the system and eventually eliminated through the colon. This massage takes 60 or 90 minutes.

  • 1 Ayurvedic body scrub
  • 2 colon cleanse session
  • 2-way van airport transfers
  • 3 meals per day
  • 7 Abhyanga massage sessions
  • 8 nights' accommodation
  • 100% raw Ayurvedic vegan diet
  • Daily yoga classes, meditation, and pranayama
  • Energizing drinks and snacks
  • Detox self-care kit
  • Nature trip to Nagtabon beach
  • Personalized Ayurvedic body analysis (Tri-dosha test)
  • Purvakarma cleansing program
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist 11 Tage vor der Ankunft zu zahlen.

Bestätigte BookYogaRetreats.com Bewertungen

  • L
    Bewertung von Anonym

    2017-Jul-31 06:41:00

  • A
    Bewertung von Anna Rudin aus Norwegen

    CONS Negatives: To close to the street. Different information on website, leaflets, staff, online sources etc..

    2017-Apr-14 16:35:38

  • M
    Bewertung von Melissa Ferrer aus Philippinen

    Definitely coming back!

    CONS Negatives: I hate to say it, but I missed toilet paper, haha!

    PROS Positives: I loved the warmth of the community, the amazing raw vegan gourmet food, and the fun and enlightening activities. The nature trip was so much fun as well!

    2017-Apr-11 14:16:30

  • Bewertung von Robert Dill aus Kanada
    9 von 10

    "The one week Bahay Kalipay yoga retreat was excellent. Very simple accommodation with great raw food meals, very friendly staff, good yoga instruction in the vinyasana flow and ashtanga traditions, with a variety of competent and caring instructors, plus additional programs, discussions and tours presented throughout the week. Overall it was a very enjoyable experience with compatible participants from all over the world interested in furthering their yoga and cleansing practice. Loved its simplicity and dedication to eco values. Would highly recommend it to those interested in the yogic path who are not seeking the high end resort alternative."

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  • Bewertung von Gillian Witter aus S├╝dkorea
    10 von 10

    "The "House of Happiness" was truly a great experience. I feel blessed to have stayed the entire 12 days I booked. I was trying to run away from this place after at the first few days because it was scary to look at myself. I had very little distractions other than to work on myself. The beautiful thing about BK is it strips away everything that distracts us from our busy, noise, distracting life we've created. It allows you to look into your soul. Take the opportunity to experience the wonderful programming, delicious raw food, the engagement with great staff and guests, and the peaceful tropical space that was meticulously created with love. Stay here, look at yourself, take care of your heart, mind, and soul and you can get the very best experience. Set your intention before you go, and only then you will get what you need. Go for it!"

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  • Bewertung von Chap Yu Yung aus Luxemburg
    10 von 10

    "Bahay Kalipay is a rustic resort conceived to offer not only a dietary detox, but also to give you the space and surroundings to refill spiritually and energetically. The food is truly amazing - they make it so easy to eat raw vegan during a week, it is impressive! The resort staff is very playful, respectful, helpful and genuinely nice. Kim (nutritionist) was knowledgeable and attentive to my concerns, Ren (yoga teacher) provided very enjoyable and demanding morning yoga classes, Mukti and Imana gave a very nice o'oponopono meditation session, and Kelly (reiki therapist) literally made the energies flow again. The resort is simple, nothing fancy. If you are looking for luxury, don't go there. But if you are looking for re-centering and re-energizing through good food, good yoga and good meditation, in a nice and simple environment, you will love it there."

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  • Bewertung von Danny Le Heron aus Neuseeland
    10 von 10

    "I had a wonderful time at Bahay Kalipay. They were very welcoming and kind, the food was amazing and the workshops were enlightening. I learned some new skills to relax and to find inner peace. The yoga was challenging but so good. I'm taking home some great memories and being there has given me an opportunity to reflect. The rooms were also nice and I slept well on the beds. Watching the sunrise was also a highlight. My only grumble would be that I wasn't picked up for three hours and when I was, I realized it was pretty close to the airport so may have cost me 50 pesos to get there, instead of the 500 they charge when you book. I think that is quite steep. But all in all, great time. I would definitely go back if I get the chance."

    May 2016. BookYogaRetreats.com website, bearbeitet

  • Bewertung von Kerry Lydon
    10 von 10

    "Just back from a week deep nature cleanse at Balay Kalipay. It was a marvellous week. From the moment I arrived, I was made to feel like one of the family. Everyone was so friendly and helpful in answering questions. The days are well structured with yoga, meditation, workshops and everyone joins together for the meals. The food was plentiful and absolutely delicious. We all had lots of fun too. I will always remember my week there where I met some really good friends. A perfect week."

    January 2016, BookYogaRetreats.com website, bearbeitet

  • Bewertung von Diana Khayat
    8 von 10

    "My experience has mixed feelings. The place itself and the staff were more than amazing, however the yoga itself was disappointing. I was looking forward to the Ashtanga yoga but only got it once since the teacher wasn't in the mood of teaching it that week. Also, the Vinyasa missed the flow that I've experienced in previous classes, although the yoga teachers were very attentive and helpful in all new moves. But overall it was exactly what I needed on my trip and for that I'm grateful. Thank you."

    February 2016, BookYogaRetreats.com website, bearbeitet

  • Bewertung von Niamh aus Co.Offaly, Ireland
    10 von 10

    "I experienced Bahay Kalipay for 7 days on the 6 n / 7 day detox and cleanse program in April 2014. I had an absolute amazing, beautiful, spiritual time there. On arrival you immediately feel you are part of a family and a community of warm, kind, loving, friendly people all working together in unison.I tried various classes, yoga, qigong, tai chi, reiki and much more. The food was amazing, nutritious and tasty. The massages were super! I had a craniosacral therapy session with Marte which I loved. I met so many special people who all added greatly to my experience which was 100% positive and I can't wait to be able to go back for more!"

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  • Bewertung von Louise Thorpe aus China
    10 von 10

    "I loved this place, like really loved it.I have been recommending in since I left 6 months ago.For me it was a safe haven to get back to myself. I work in a big city and was stressed and run down. Here I got a break and exercised my body and mind. The people that volunteer at Bahay Kalipay take the time to plan uniquely deep exercises, from inner dance to heaping art classes. I had a deep lesson on Buddhism values and powerful yoga classes that were clearly organized and taking into account each students personal needs and goals. I am so thankful for the kindness and support I received at the 'happy house.' The food is great! I'm vegan already, but the food here is a real treat, from freshly made vegan cheese cake to beautifully prepared soups and salads. I felt healthy and alive, the quiet area and beautifully natural setting is great for the soul. You can see it in the faces of the people that stay there long term, they know that this place hasa special energy. I cant wait to return."

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  • Bewertung von Claire

    "I really enjoyed my time in BK with all the amazing teachers, volunteers and other guests there. I was able to disconnect from my everyday life... to come back to the earth. The place is beautiful, so peaceful and simple. People are amazing, open minded, positive and always ready to share knowledge and experiences, to give good advice or to simply listen. The raw vegan food is incredibly yummy and so healthy! I learned so many things about well being and awareness through workshops, yoga classes, talks, movies and my own experiences there. I connected with my inner being, felt the energy in it strongly during inner dance sessions and non-doing/coconut feast day. Now I feel so present, centered, peaceful and happy. My body feels so strong and my mind so sharp. Thank you so much BK! See you soon hopefully."

    April 2015. BookYogaRetreats.com, bearbeitet

Referenzen

  • Bewertung von a traveler
    10 von 10

    "My stay there was literally life changing. They had the great staffs, amazing food, raw food cunningly made into various delicious dishes, and good yoga. This place can give you an opportunity to really make changes in your life and reset yourself. I came out healthier and a tea-total vegetarian! I wasn't expecting that."

    TripAdvisor website, bearbeitet

  • Bewertung von a traveler
    10 von 10

    "My journey unexpectedly led me to Bahay Kalipay and it will always be one of those moments in my life that I could pinpoint a shift. What started as a 7-day DNC stay, with original plans to continue to explore the Philippines, ended up being 10. I spent it with beautiful souls. Kim, Tadeya, Mathias, Vanessa, Gia, were just some of the staffs that made it such an amazing place. I spent it getting to know myself through meditation, yoga, inner dance, long conversations, cleansing my body via delicious raw meals, and being completely with myself. Go. Be open. Be free. You are worth the investment. I'm ever so grateful."

    TripAdvisor website, bearbeitet

  • Bewertung von Silja Tuulia aus Schweden
    10 von 10

    "Bahay Kalipay is an amazing place to spend some time for a detox, yoga, and spiritual development or just relaxing and taking a break from everyday life. All the people working there are really friendly and helpful and make you feel comfortable and welcome. Raw food served there was the best I've ever tasted and made me feel really healthy and gave me a real boost of energy. The inner dance sessions are something not to be missed, if you give it chance it can give a new direction to your life. Bahay Kalipay is a perfect place for healing and taking steps towards your true identity."

    TripAdvisor website, bearbeitet

  • Bewertung von Traveler aus Philippinen
    10 von 10

    "Bahay Kalipay is truly one magical place. All BK family took care of me.All are very warm and friendly. Food was amazing! Loved everything from food, yoga classes, meditation and workshops. Colonics is a must try! Keep it up wonderful people! Can't wait to be back."

    Trip Advisor website, bearbeitet

  • Bewertung von Dr. Nick Smith aus England
    10 von 10

    "For me, the inner dance represents the missing aspect of practical spirituality I was searching for to help elevate mass human consciousness above petty materialism, a universally accessible raising of awareness that can embrace the ecology of our planet. It is a potential and actual force to help us return to simplicity, basic goodness and our authentic individual beauty."

    August 2015. Bahay Kalipay Detox and Yoga Retreat House website, bearbeitet

  • Bewertung von Karen Fletcher aus Seattle, Washington
    10 von 10

    "I explored, felt, loved and experienced my body moving in ways it never had in the past. A knot I have had in my middle back ever since a car accident two years ago is gone!"

    August 2015. Bahay Kalipay Detox and Yoga Retreat House website, bearbeitet

  • Bewertung von Katrina aus Philippine Daily Inquirer
    10 von 10

    "All I could comprehend in this in-between state was that something had opened up within that allowed me to see into another dimension of myself, one that acknowledged an inner life force that had long been dormant."

    August 2015. Bahay Kalipay Detox and Yoga Retreat House website, bearbeitet

  • Bewertung von Agnes aus Philippine Daily Inquirer
    10 von 10

    "Inner Dance is about flow, tuning in to deeper psychic, emotional and spiritual energies that exist within each of us and allowing these inner forces to move outward; it needs childlike trust, a suspension of the constant stream of mental chitchat that occupies our heads. When it happens, there is such a sense of release, of healing and coming home to ones deepest musicpersonal and unique. All the layers of conventions , coping mechanisms and survival efforts simply fall away .One can touch the Core, our Original Source."

    August 2015. Bahay Kalipay Detox and Yoga Retreat House website, bearbeitet

  • Bewertung von Chichi aus California
    10 von 10

    "Once the blockages are released, the initiate often proceeds into a trance-like dance that can be equivalent to the crumbling away of ones masks which allows a freedom from personal blockages."

    October 2013. Bahay Kalipay website, bearbeitet

  • Bewertung von Karen Fletcher aus Washington
    10 von 10

    "I explored, felt, loved and experienced my body moving in ways it never had in the past. A knot I have had in my middle back ever since a car accident two years ago is gone."

    October 2013. Bahay Kalipay website, bearbeitet

  • Bewertung von Nick Smith aus England
    10 von 10

    "For me, it represents the missing aspect of practical spirituality I was searching for to help elevate mass human consciousness above petty materialism, a universally accessible raising of awareness that can embrace the ecology of our planet, a potential and actual force to help us return to simplicity, basic goodness and our authentic individual beauty."

    August 2013. Bahay Kalipay website, bearbeitet

Puerto Princessa, Philippines

Bahay Kalipay ist eine wachsende Gemeinschaft von Lehrern, Heilern und Erdenkriegern, die ihre Leidenschaft teilen und täglich Yoga, Detox und Spiritualität praktizieren.

  • Verfügbarkeit: Die Yoga Urlaube dieses Veranstalters sind 0% der Zeit verfügbar.
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9 Tage / 8 Nächte

Verfügbarkeit

Anreise: Montag, 9 Oktober 2017
Abreise: Dienstag, 17 Oktober 2017

Early bird discount

There is an early bird discount of 10 percent per person. To benefit, book or reserve 30 days in advance.

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