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7 Tage Wellness Yoga Programm in Puerto Princesa, Palawan

Bahay Kalipay, Lot 38E Hagedorn Road Extension, San Pedro, Puerto Princesa, Palawan, Philippinen

Wellness and Yoga Holiday in the Philippines

This program shifts the focus from the intentional detox of our Signature Deep Nature Cleanse (DNC) to an overall Wellness Yoga Program (WYP) with yoga/breathwork as the key foundation. In this retreat, you will have the time and space to slow down and flow with the rhythm of our everyday routine here at Bahay Kalipay Retreat Centre - leaving you plenty of room for introspection and inner work with as-needed support for your personal process and healing. Our space offers the perfect abode to heal your mind, body, and soul.

Die Lehrer

Pi & Carien
Weiterlesen

Retreat Highlights

  • Nature Trip
  • Daily workshops
  • Daily yoga classes
  • A space to connect back with nature and yourself
  • Silent, coconut fasting day to rejuvenate the mind, body, and soul
  • Delicious daily raw vegan, plant-based meals and snacks
  • 6 nights accommodation

Yoga Stile


Kurse an 7 Tagen
Weniger anzeigen

Unterkunft

Ausstattung

  • Spa
  • Café
  • Essbereich
  • Umweltfreundlich
  • Garten
  • Küche
  • Labyrinth
  • Meditationsgarten
  • Restaurant
  • Rauchfreies Grundstück
  • Yoga Shala
  • Kostenloses WLAN
  • Wäscherei
  • Bibliothek

Bahay Kalipay is an intimate ashram style space where guests, teachers and facilitators make themselves at home. Some of our independent structures include Issa hut with double bedrooms, and the Ma-I common space, our personal Dap-ay beach, the healing arts hut we call, Pugad ng Diwata, and Kalipay Cafe, which is also open to the general public for breakfast, lunch and dinner by reservation.

Accommodations include shared dormitory style open-plan rooms, fitted with fans, and mosquito nets. There are private single, couple, and family huts with and without private bathrooms available to some programs.

We have a daily onsite staff of kitchen personnel, guest relations and retreat facilitators, and offer daily housekeeping as requested, and as-needed laundry services. Guests of Bahay Kalipay can take advantage of our gentle detox, deep cleanse program of raw food, yoga classes, workshops, spa services and more.

Ma- I space The second-floor split-level room is a large inner dance space designed to provide conditions for healing, silent and insightful spiritual practice. This is where personal early morning meditations are held, as well as yoga classes, and in the afternoons and evenings, inner dance sessions, workshops and other gatherings. Ma-I and the accommodations area are closed to the public during retreat days and healing workshops and sessions. Pugad ng Diwata healing hut, referred to "the nest" in English, is a space for massage and one-on-one healing sessions.

Dap-ay, the functional sandy zen garden, is a venue for tea, meditation and yoga. In the afternoons, the garden is used for soul work workshops and earth healing, while in the evenings it has hosted bonfires, star and moon gazing, drum circles, tribal ceremonies, singing, fire dancing, and cozy conversation.

Kalipay Cafe, our dining room, is the place to enjoy our creatively-prepared raw, organic, vegan cuisine using quality ingredients sourced from certified local producers. It is adorned with a collection of spiritual art by artists who have visited Bahay Kalipay and have left some of their work to share. The cafe is also open to guests who are keen to experience Bahay Kalipay and meet some of the residents. However, advanced reservation required.

Other services include partially-solar powered eco rooms with fans, shared eco-toilet and showers, library, video screening, art, and hammock reading areas, a common workshop area for groups, Labyrinth, and open sandy space for individual meditation and rituals.

Ashrams usually represent a return to a simpler way of living, which is very different to a hotel. Generally there is a more communal atmosphere and often an expectation that guests will pitch in with whatever needs doing.

Programm

The daily programs consist of yoga, meditation, spiritual and educational workshops, as well as cleansing and healing activities and practices. Every Wednesday we partake in total silence and coconut fasting. This is a non-talking, non-doing day where we can take the time to cleanse the mind, body, and soul, and re-energize the self. Friday's are for our weekly Nature Trip, where we go on an excursion to some of the best spots nature has to offer in Palawan.

Most commonly this trip is to the stunning Nagtabon beach, with a stop along the way to our sister property MAIA Earth Village, an integrative ecovillage community.

Inner Dance, a transformative self-awakening process, is the intuitive remembrance of the true self through heightened inner awareness of bodies, minds and emotions as energy.

Coming to the awareness of this energy brings people to a more strengthened, sustainable and harmonious existence with other beings and the planet itself. Our conscious-kitchen chefs and assistants prepare daily gourmet raw food meals to delight your taste buds, but more importantly to cleanse, balance, and nourish your body. Styles of yoga you may experience during your stay include Hatha, Ashtanga, Kundalini, Vinyasa, Restorative, and Yin yoga.

Ausflüge (inklusive)

Friday's are for our weekly Nature Trip, where we go on an excursion to some of the best spots nature has to offer in Palawan. Most commonly this trip is to the stunning Nagtabon beach, with a stop along the way to our sister property MAIA Earth Village, an integrative ecovillage community.

Lehrer

Pi Villaraza

Carien Lu

Retreat Ort

Besonderheiten

Aktivitäten

  • Massage

Allgemeines

  • Café
  • Umweltfreundlich
  • Garten

Services

  • Kostenloses WLAN
  • Wäscherei
  • Bibliothek
  • Zimmerreinigung

Dieser Yoga Urlaub ist für Vegetarier geeignet

Klicken Sie hier, um mehr Yoga Urlaube für Vegetarier zu finden

Verpflegung

Using organic ingredients and sourcing from certified local producers whenever possible, the raw food dishes are creatively and lovingly prepared. If you are new to raw, you will be surprised by the intense flavors inherent in live foods. Not only does the food taste delicious, but its amazing for you with all its nutrients and enzymes intact your body can truly cleanse, heal, and re-energise.

Come and try our healthy after-yoga breakfasts, power live food lunches, healthy snacks, and simply satisfying vegan dinners. Our food is also always freshly prepared.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Mittagessen
  • Abendessen
  • Snacks

Die folgenden Getränke sind enthalten:

  • Wasser
  • Tee
  • Detox-Säfte

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegan
  • Glutenfrei
  • Biologisch
  • Rohkost
  • Laktosefrei
  • Vollwertkost
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

  • Spa Treatments
  • Private healing sessions with visiting and resident healers
  • Nature trips: underground river, Honda Bay, city tour, firefly watching, dolphin watching, whale shark watching, and seasonal activities.

Spa Behandlungen

  • Oil Trifecta Massage: a combination of pressure points, deep tissue and stretching
  • Thai Massage
  • Chi Nei Tsang (abdominal) Massage
  • Raindrop Therapy
  • Detox Massage using medicinal oils
  • Deep Nature Body Scrub
  • Acupuncture
  • Colon Therapy

Was ist im Preis inbegriffen?

  • 6 nights accommodation
  • 3 daily meals, 100% Raw vegan diet
  • Daily detox/energizing drinks
  • Green Smoothie (morning) Raw food snacks (afternoon)
  • Yoga classes
  • Breathwork or meditation
  • Raw food demo/preparation
  • Inner Dance Healing / Emotional cleanse
  • Organic personal care kit
  • Trip to Maia Earth Village & Nagtabon beach/mountain (5 & 7 days only)

Was ist nicht im Preis inbegriffen?

  • Breakfast on your first day

Anreise

Empfohlene Flughäfen

Bahay Kalipay is well-known in Puerto Princesa, however, you can simply tell your driver to go to Wescom road and make a left on Hagedorn road extension. You will be on this road for a little less than a kilometer. You will pass a sign for Clarkville beach on the right, and Bahay Kalipay will be on your left side, a few meters past the small sign. Bahay Kalipay has a bamboo-coral fence with a gate made of bike parts.

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 100% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.

Preis-Leistungs-Verhältnis
Unterkunft und Ausstattung
Essen
Lage
Qualität der Aktivität
7 Tage / 6 Nächte
ab --
Availability

This retreat is available all year round with arrival every Monday. The program starts at 9:00 a.m. Please select your arrival date below.

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