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Ayurveda Shunyata Villa's focus lies on the independent activation and learning of the body's self-healing powers, combining yoga, Tai chi, and meditation together with Shunyata Ayurveda treatments, healing through balance and connection to oneself. This holistic approach in an optimal combination is the perfect mix for those who want to combine Ayurvedic treatments with yoga, Tai chi, and meditation and who want to discover themselves and be happy in the protected environment.
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All rooms of the Ayurveda Shunyata Villa ~ Sri Lanka are individually and lovingly designed and simply offer places to relax. Ayurveda Shunyata Villa's aim was to create for the guests' maximum comfort and offer the highest quality for their well-being.
The rooms of the Ayurveda Shunyata Villa are decorated with a lot of passion and attention to detail. They are equipped with air conditioning, fan, in-house telephone, free Wi-Fi, tea corner with a kettle, and a small stereo with iPod docking station. Superior Suites 3, 4, and 5 are open to the roof. They are more spacious and flooded with light.
The designed canopy beds are available either with a double or twin mattress and are surrounded by a large mosquito net. If you prefer a special soft surface, please ask the guest service for an additional pad.
The spacious living terraces are glazed and equipped with sliding doors so that you can use them as a living room to relax during your Ayurveda treatment, even when it has rainy weather.
Junior Suites 1 and 2 are suited for either singles or couples.
Temple Tree Resort is also an alternative accommodation for guests. It is located right next to Shunyata Villa and gives the option to provide a comfortable stay and to do the yoga Ayurveda retreat with Ayurveda Shunyata Villa.
For 5 days of the week, there will be daily alternating Tai chi lesson, in combination with a walk at the beautiful beach, and sessions of body and energy work (combining elements of yoga, Tai chi, and classic exercises for back and core stability, followed by a guided morning meditation) in yoga pavilion on the beach.
Within this time, you will get your morning treatments. You will find your exact schedule (morning and afternoon treatments alternate daily) in your daily treatment plan.
Within this time, you will get your afternoon treatments.
“No matter what we feel or know, no matter what our potential gifts or talents, only action brings them to life. Those of us who only think we understand concepts such as commitment, courage, and love, one day discover that we only know when we act; doing becomes understanding.” (Dan Millman)
In this sense, Ayurveda Shunyata Villa is pleased to live and act your talents together in a wonderful yoga Ayurveda retreat!
Sanjeewa Jayabandu has been with Ayurveda Shunyata Villa for more than 10 years now. He is known primarily for his very own form of yoga, called the 'Yoga Therapy'. As a former Buddhist monk, Sanjeewa could gain many years' experience in Vipassana, Metta, and many other forms of meditation. He worked for more than 18 years as a certified yoga, Tai chi, and meditation teacher on a self-employed basis at selected locations and Ayurveda Resorts in Sri Lanka and since December 2014, he has been working exclusively for Ayurveda Shunyata Villa.
Some of you know Anja Krug-Jayabandu from her three years of enthusiastic engagement in guest services of the Ayurveda Shunyata Villa. Anja has already accompanied Ayurveda Shunyata Villa's last yoga retreats with heart and hand. Ayurveda Shunyata Villa is pleased that she will continue to contribute her organizational skills and deep knowledge of the unity of yoga and Ayurveda. Anja has worked 19 years for a global logistics group, among others as a trainer and coach in the human resources department. She is a trained psychological counselor and mental trainer.
Ayurveda Shunyata Villa, a small and fine Ayurveda resort, is located in Induruwa on the southwest coast of Sri Lanka, about 65 kilometers south of the capital Colombo. Depending on the time of day, it is a 1.5-2 hours' drive from the airport via the new highway.
Induruwa is a small fishing village. The major tourist centers like Bentota, Aluthgama, and Beruwala are 5-10 kilometers further north.
In the middle of the idyllic Induruwa beach, right on the Indian Ocean, you can spend your Ayurveda holidays at the Ayurveda Shunyata Villa. On the land side, the coastal road and the old English train line offer good travel connections to the north and south of Sri Lanka.
The well-maintained wide beach and the wonderful clean sea are the highlights of this place. Even fishermen from the surrounding area come with their boats, because of the fish wealth in this stretch of sea. There, you can enjoy your Ayurveda cure and long beach walks in a peaceful, tranquil atmosphere, without being approached by beach vendors or "beach boys".
The passage from the Ayurveda resort to the ocean is fluent so that you can enjoy your meals in a fantastic and tropical atmosphere, for example, under the mangroves on the beach. In the main season, the stone and coral free beach with its fine golden sand is perfect for bathing. However, in some months of the year, it requires good swimming skills.
Ayurveda Shunyata Villa's chefs and "alchemists of life-energy" pamper you with daily fresh Ayurvedic gourmet menus after the specification by the Ayurveda doctors. Ayurveda Shunyata Villa provides full board.
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