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7 Tage Wandern, Strand, Meditation und Yoga Urlaub in Andalusien

Aventuras del Sur, C. Betis Number 16, Tarifa, Cádiz 11380, Andalusia, Spain

Refreshing adventure week in South Spain

Make a present to yourself! Come to practice: mindfulness, different yoga styles, nature, coast walking excursions, hike, and cycling! Now you can join also a cycling guiding excursion (with e-bike), for the same price to discover the incredible places of this big Natural Park.

From here you will find an Intimate retreat, in a little hill village called Betis, between Tarifa and Bolonia beaches. It's just breathtaking! Andalusia at the Coast of light (Costa de La Luz), Tarifa is just a 15-minutes drive!

Die Lehrer

Sandra & Sascha
Weiterlesen

Retreat Highlights

  • Everyday yoga and meditation to feel good and renovate
  • Little groups, very personal and with familiar ambiance
  • Different yoga styles during the week: Restorative, Hatha, Yin
  • E-Bike or mountain bike guiding excursions to know/discover the most distant and incredible places of the Natural Park (New! Join it now!)
  • Incredible hikes with birds watching and amazing landscape and views
  • Fresh and ecological eggs from the free-living chicken, own veggie garden, and local products
  • Tasty homemade Mediterranean food (vegetarian if you ask for it)
  • Enjoy one of the last wild coasts of Spain, Best Spanish beaches!
  • 6 nights accommodation
  • Languages spoken: English, Spanish, and German

Level

  • Anfänger
  • Fortgeschrittene

Yoga Stile


6 Tage Unterricht auf Englisch
Der Veranstalter spricht auch: Deutsch, Spanisch
Gruppengröße: Maximal 8 Teilnehmer
Weniger anzeigen

Unterkunft

Zeit zum Einchecken:
17:00
Zeit zum Auschecken:
13:00

Ausstattung

  • Grillplatz
  • Café
  • Essbereich
  • Umweltfreundlich
  • Kamin
  • Garten
  • Küche
  • Meditationsgarten
  • Mehrsprachiges Personal
  • Terrasse
  • Yoga Shala
  • Yoga Studio
  • Kostenloses Parken
  • Kostenloses WLAN
  • Internetzugang
  • Gemeinschaftsraum
  • Tourenplanung

Aventuras del Sur own a Finca in the country, with the horses' spaces, gardens, and house. Visitors stay in the family house (private rooms or apartments with private bathrooms), and being attended by the family. The rooms have a terrace with incredible views. *(different kinds of accommodation, depending on the number of persons).

The commonplaces of the house are the dining room, where the guest have their meals (or in the garden, Summertime). Also, the communal garden with some hammocks to relax and some tables/chairs to enjoy the meals out.

The meditation and yoga hall are open for your use when it is free too. Just respect, clean, and order after the house. The accommodation is built slowly over the years, so every space is different and special, the beds are comfortable and the rooms have wall heaters for wintertime.%It is five minutes of driving away from the beach (Valdevaqueros), and 15 minutes away from Tarifa town.

Programm

Hi! Ready for an incredible free Spirit week?

Super E-Bike guiding excursion to discover the incredible nature park! This activity is new into the program and now with a super discount!

The yoga sessions are for beginners and medium level. We will start from the basics, learning to feel our bodies, finding "blocks" to help to realize and help to restore, and learning where we need to work more. Sacha is very good with anatomy-work, you will enjoy finding, feeling where your anatomy needs more help. It is great, he loves help to find it, he enjoys doing what he loves. Sandra flows more in a soul-connection work, relaxation asanas, and mind- presence work. The breathing is going to be very important too, during the week, the mind, of course, enjoying the present moment.

The meditation sessions will be based on different techniques for beginners, and introduction into the Vipassana technique. If you are already a practitioner, we just share the meditation together.

Join super guiding walk-in excursion in nature! We will bring you also into incredible hikes in the mountain and in the coast, discovering this nature park of Andalusia in the Light Coast, (Costa de La Luz), and make a great present to yourself.

Don't bring expectations in your luggage, let enjoy freedom. Yoga is not a competition, it is a beauty tool to discover more of your inner self, and here is a good place to do it!

Daily schedule

Sunday:

Arrival is after 13:00 and before 23:00, there is a welcome dinner and explanation about the program. If you arrive early you can go to the beach until dinner time!

Monday to Friday:

  • 07:00 - 07:30 Guiding Meditation
  • 07:30 - 09:00 Yoga Session
  • 09:00 - 09:45 Breakfast
  • 10:00 Hike (or walking excursions) and/ or E-Bike excursion. Each day a different option, 5 excursions in total (4-hour approximately), some days a bit longer, while some days are shorter, depending also on the visitors' wishes. Aventuras del Sur is flexible.
  • 20:00 Dinner time (the group decides the time we are flexible)

Saturday

Breakfast from 8:00 a.m. to 11:00 a.m. Then departure or stay another week.

Super discount adventure - Spirit Week!

Aventuras del Sur create this special new program week to help to support the times we are passing throw right now. In these times where is more difficult to travel, we understand than persons don't travel much, but we just need the necessary and just to keep going without felt complete till new times arrive.

This program-week will be at this special price till 2021. Thanks for your confidence, Happy for your visit and support!

Ausflüge (inklusive)

You will join 5 excursions during the week: 3 walking and 2 days with an e-bike or mountain bike!

  • 1-day, Monday hike: The village mountain with amazing views to the African Coast, Mediterranean, and Atlantic coast. Birds watching on the top, and an incredible walk throws nature breathing fresh air
  • 2-day, Tuesday E-bike: Visit the Natural Park, stopping in beauty and interesting viewpoints to the African coast, the Ocean, and also our coast and landscapes
  • Day 3, Wednesday Hike: The coast trail, dunes, pine forest, incredible nature, beach (Punta Paloma - Valdevaqueros beach)
  • Day 4, Tuesday: Alcornocales Natur Park by e-bike!
  • Day 5, Friday: Chaparral, magic-window, El Chorrito secret beach!

Lehrer

Sandra Trujillo

Sascha Pflaum

Retreat Ort

Betis is an authentic Andalusian and country village. It is the perfect place to reconnect with nature, and with the inner self. Aventuras del Sur is located near Tarifa, in Cádiz, the house is 15 minutes away driving to Tarifa, 10 minutes away from Bolonia beach.

The beaches are still wild and natural, without buildings. If you write Aventuras del Sur on the map of your phone, it will bring you there!

Besonderheiten

Aktivitäten

  • Wandern
  • Reiten
  • Kitesurfen
  • Massage
  • Scuba Diving
  • Stehpaddeln
  • Surfen
  • Wale beobachten

Allgemeines

  • Balkon
  • Grillplatz
  • Café
  • Essbereich
  • Umweltfreundlich
  • Kamin
  • Garten
  • Hängematte
  • Offene Bar
  • Küche
  • Gepäckaufbewahrung
  • Meditationsgarten
  • Mehrsprachiges Personal
  • Picknickbereich
  • Spezielles Menu auf Anfrage
  • Terrasse
  • Yoga Shala
  • Yoga Studio
  • Innenhof

Services

  • Fahrradverleih
  • Kostenlose Fahrradnutzung
  • Kostenloses Wasser in Flaschen
  • Kostenloses Parken
  • Kostenloses WLAN
  • Föhn
  • Internetzugang
  • Gemeinschaftsraum
  • Zimmerreinigung
  • Tourenplanung
  • Hochzeit
  • Drahtloses Internet

Verpflegung

Homemade meals are cooked by Victoria with care and love, also with good local products. Aventuras del Sur has a Mediterranean variety of meals (and also vegetarian option if you ask).

The breakfast is complete, with fruits, muesli, orange juice, toast.

The dinner will be variety and Mediterranean but you can ask for a vegetarian in the request. The dinner is shared with table wine, Rioja).

Tea and coffé available during the day.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Abendessen
  • Getränke

Die folgenden Getränke sind enthalten:

  • Kaffee
  • Tee
  • Alkoholische Getränke

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegetarisch
  • Regulär (schließt normalerweise Fleisch und Fisch mit ein)
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

  • Book a massage with Sonia Physio - Osteopathic Therapist (40 EUR for 1-hour, full body)
  • Make a Marroc excursion 1-day with a guide, 50 - 60 EUR. All included boat ticket, guided excursions, and lunch
  • Book a horse adventure at home
  • Visit the Roman ruins Baelo Claudia, (free ticket)
  • You could also enjoy whale watching from Tarifa port (25 EUR approximately)
  • Enjoy kitesurfing, surfing or paddle surfing, scuba diving which you can book in Tarifa beach, Valdevaqueros beach, or Bolonia beach
  • Cultural visit if you come by car; (Andalusian with towns, the closest one is Vejer), and many others

Was ist im Preis inbegriffen?

  • 6 nights accommodation; (private single or double room)
  • Breakfast and dinner with the group (a good wine is also included in the dinner)
  • Sunday welcome dinner
  • 3 guided walking tours (3, 4, or 5 hours depending on the group)
  • 2 e-bike or mountain bike excursions. (4-5 hours approximately)
  • Daily morning yoga classes and meditation (2 hours daily)
  • Yoga material, bedclothes, and bath towels are included

Was ist nicht im Preis inbegriffen?

  • The transfer from the airports
  • The flight
  • The rental car
  • If you want a picnic for the excursion (fruits and sandwiches), it will be 8 EUR extra. You can order at home directly

Anreise

Empfohlene Flughäfen

If you come from any part of Spain by car, just use the map on your phone and type: "Aventuras del Sur".

Arrival by airplane

If you come from other countries

  • The nearest airport is Gibraltar International Airport (GIB), less than one-hour driving and cheap flights are from England.

*The second nearest airport is Jerez Airport (XRY), it is approximately one and a half hours far (you can find good prices sometimes.

*The biggest one is Málaga Airport (AGP), it is two hours of driving and there are many flights from every country.

*Sevilla is also 2.15-hour duration by car. From there, bus or rental car.

*Tangier Ibn Battouta Airport (TNG) is also very close if you are visiting Maroc first. Then you only have to cross the sea by boat to Tarifa, it is only 25 minutes (Tanger - Tarifa boat, FRS). From Tarifa, you can arrive at the house by car, taxi, or transfer (15 minutes).

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 15% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist am Tag der Ankunft zu zahlen.

Preis-Leistungs-Verhältnis
Unterkunft und Ausstattung
Essen
Lage
Qualität der Aktivität
7 Tage / 6 Nächte
ab --

INFO: The difficult situations of the world right now for travelling and move made Aventuras del Sur take the decision to find some work outside till the situation start to change, so from December to May they will be outside the home, and they can´t offer the yoga sessions & e-bike excursions on this period, but they will be back with lot of wishes than other times are coming soon and people can travel again! If you are interested in coming on this period, you can ask and write a message because there are other programs available in the same place where they are not necessary!! The rest of the team is in the house.

All the best, Thanks to all.

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