4 Tage Spirituelle Meditation und Yoga Urlaub über Neujahr in Hortunas, Spanien

Meditation and Yoga Retreat Spain

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Join this “non-commercial” friendly and spiritual retreat to give a rejuvenating start to your new year. As you participate in this holistic retreat, you will leave behind traditions and excesses built in by unconscious consumerism. You will experience crossing the border of your mind and thoughts and open the connection of your spirit with the universe. You will learn how to take care of our body and mind using healing yoga, Chi Kung, Tai Chi, Tao walking, and meditation.

Retreat Highlights

  • Healing yoga classes
  • Meditative walks and talking sessions
  • Zen meditation sessions
  • Daily awakening and morning techniques for cleansing the body and mind
  • Training based on fusion of orient and occident
  • Initiation to meditative Tai-Chi
  • 3 nights accommodation
  • Daily delicious meals

Level

  • Anfänger
  • Mit Vorkenntnissen
  • Fortgeschritten

Yoga Stile


4 Tage Unterricht auf Spanisch
Gesprochene Sprachen: Englisch, Französisch, Spanisch
Die maximale Teilnehmerzahl pro Gruppe ist 6

Flughafentransfer verfügbar:
Valencia Airport (US$47 pro Person)

Weniger anzeigen

Unterkunft

Ausstattung

  • Reiten
  • Pool im Außenbereich
  • Volleyballplatz
  • Umweltfreundlich
  • Garten
  • Küche
  • Mehrsprachiges Personal
  • Yoga Studio

Programm

The retreat is ideal for any people older than 18 years and there is no required level of physical preparation. Ateltrainer adapts their training sessions to suit any age, gender, and physical limitations. This retreat is based on ancient knowledge transmission. The “master” and “disciples” share together 24-hours in the Dojo or Ashram, practicing the ego and mind liberation through a fusion of universal techniques, which is the AtelTrainer method. It is a liberating retreat from laic and secular context.

You will learn how to take care of our body and mind using soft but deep techniques of healing yoga, Chi Kung, Tai Chi, Tao walking, and meditation. You will experience crossing the border of your mind and thoughts and open the connection of your spirit with the Universe. As a participant, you have nature and the universe as external references to get away from every mundane distraction in order to connect with their essence to leave worries, fears, and sicknesses behind!

You have an option of getting an energetical diagnosis at arrival. As a part of the retreat program, you will be learning awakening and morning techniques for waking up, cleansing the body, and the mind. You will also go for meditative walks every day and participate in talking meditation sessions where criticism doesn’t fit, only just and spontaneous, sincere, words do.

There are a host of free activities like painting, drawing, gardening, organic orchard care, preparing meals, and helping with ashram chores. Relish three daily zen meals, spend time in silence, and benefit each moment of this amazing training based on the fusion of orient and occident.

Important information

The Future AtelTrainer Center of Transcendental Humanistic, Holistic and Secular Training of Hortunas, being in process of obtaining the CID “Community Interest Declaration”, the activities will be carried out following the economic activity of Alain Tello Robledo, schools and services of sports improvement, AtelTrainer Cabinet, Padre Santonja Street, 38 - 4th, 46920 Mislata - Valencia - Spain, offering services at home and outdoors worldwide. The coach activity is covered by a liability insurance. The price paid is to cover the coaching fees. Accommodation and meals are offered as family invited.

Ausflüge (inklusive)

You will be taking daily meditative walks as a part of the retreat program.

Lehrer

Alain Tello Robledo
(Karate, Shiatsu Massage, Self-inquiry, Personal Trainer)
Alain Tello Robledo, born in 1961, I’ve been leaving lots of “distractions” behind, to live from my vocation, my essence… I’ve changed the search for the promised, ephemeral happiness, for the deep and long lasting peace in connexion with the All... I published in 2013 my first book “Psycho-Fitness Holistic” as a personal trainer. My second book in 2015, “Zen Sport” as a transpersonal trainer. In 2016, I’ve just published my third book, “Transcendental Training” from the feeling of transcendental coaching.

Retreat Ort

Besonderheiten

Aktivitäten

  • Malkurse
  • Kajak fahren
  • Mountainbiken
  • Pilates

Allgemeines

  • Umweltfreundlich
  • Garten
  • Küche

Verpflegung

You will be served three delicious zen meals every day. Food is transcendental, similar to a vegetarian diet. You will prepare lunch and dinner as a group and breakfasts will be prepared by your instructor.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Mittagessen
  • Abendessen
  • Snacks

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Ovo-Lakto-Vegetarier
  • Biologisch
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

  • Enjoy the surrounding landscape
  • Go for walking and trekking
  • Indulge in alternative therapeutic treatments available at the venue, for an extra cost
  • Participate in free activities like painting, drawing, gardening, organic orchard care, etc.
  • Prepare meals
  • Spend your free time in silence

Was ist im Preis inbegriffen?

  • 3 daily meals
  • 3 nights accommodation
  • Daily awakening and morning techniques for waking up, cleansing the body, and the mind
  • Daily meditative walks (Taoist)
  • Daily specifical stretches
  • Daily talking meditation sessions
  • Energetical diagnosing at arrival
  • Free activities like painting, drawing, gardening, and organic orchard care
  • Healing yoga sessions
  • Initiation to meditative Tai-Chi
  • Preparation and training for meditation
  • Training based on fusion of orient and occident
  • Meditation session
  • Trekking
  • Zen archery

Anreise

Driving directions from A3 Madrid-Valencia Highway

  • Take A3 Madrid-Valencia Highway
  • Take Requena exit to continue in direction of Almansa
  • Pass El Pontón, to reach La Portera and Hortunas

Arrival by airplane

Please book your flight to arrive at Valencia Airport (VLC). Transfer from and to this airport is available upon request.

You can ask AtelTrainer to organize a go and back transfer at a price / cost of 80 EUR. Kindly send an inquiry to AtelTrainer for details and further assistance.

Arrival by train

You can either take a train to arrive at Requena or arrive by the high-speed train at San Antonio de Requena AVE train station, using the Madrid-Valencia line. Transfers from both the station are available for 20 EUR. Kindly send an inquiry to AtelTrainer for details and further assistance.

Airport: Valencia Airport Flughafentransfer verfügbar: Valencia Airport (US$47 pro Person) Zusätzliche Kosten können anfallen. Sie können dies im nächsten Schritt anfragen.

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 50% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist 15 Tage vor der Ankunft zu zahlen.

Preis-Leistungs-Verhältnis
Unterkunft und Ausstattung
Essen
Lage
Qualität der Aktivität
Gesamteindruck
4 Tage / 3 Nächte
ab --

Verfügbarkeit

Anreise: Samstag, 29 Dezember 2018
Abreise: Dienstag, 1 Januar 2019

Pricing information
  • The price for returning participants is 175 EUR per person.
  • An external accomodation is available for an extra cost. Please send an inquiry AtelTrainer for more information.

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