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Enjoy the beautiful offerings of Crete with this revitalizing and nourishing retreat that offers a variety of activities meant to boost the mind, body, and the heart. Step into a adventure, pack your your things, and leave the unnecessary behind. You will be practicing and deepening your yoga skills, while also hiking the White Mountains. Open your heart and mind to new experiences!
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The accommodation will be at Kallergis' Refuge, located in the Chania County, over the plateau of Omalos and the Canyon of Samaria, at an altitude of 1,680 meters. The area of the refuge is beautiful, with a view of the high tops of the White Mountains, the Cretan Sea, and the Libyan Sea. You will be hiking for nearly one hour and 30 minutes to approach the refuge from the plateau of Omalos.
The stay at the refuge will be comfortable, as it offers large space and warm atmosphere. The seminar will take place in a room with big windows, which will provide natural light and a beautiful view of the surrounding area. The fireplace and the wood stove will offer a special touch of warmth and welcoming atmosphere.
The day will always start with meditation and you will be able to meditate according to the technique you wish. The morning practice will be Mysore yoga, and you will have the opportunity to work depending on your pace and level. At 16:00, the second part of the seminar starts, beginning with a guided yoga lesson during which you will deepen you asana techniques, followed by pranayama and chanting.
Finally, during the evening speech, issues related to the philosophy of yoga and how its principles can be applied to daily practice and life in general will be discussed. The last day is dedicated to hiking at an altitude of 2000 meters. From there, you can enjoy the Canyon of Samaria and the great view of the massif.
This retreat includes daily hikies from the resort to the plateau of Omalos on a path and rural road.
Nektarios has been teaching the Ashtanga yoga method as taught by Sri K. Pattabhi Jois since 2009, while in 2012 Manju Jois authorized Nektarios to further do so. He now teaches primary and intermediate series. His extensive time in India also led him to become an accomplished sitar and veena player, as well as a certified Vedic astrologer. During the last years, he has also practiced Vipassana meditation and spends much of his time in the mountains, becoming a skillful mountaineer.
This retreat will take place in Chania, Crete, on the top of the Omalos plateau.
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The day will start with a hot herb tea for invigoration and warmth before the first meditation. After the morning practice, you will enjoy a delicious morning meal, which will consist of a variety of healthy and tonic choices, such as whole wheat bread, tahini, honey, carob syrup, hot porridge, and fruit. At noon, before the second part of the seminar, you can enjoy some fresh fruit.
When the second practice finishes, during the afternoon meal, you can choose one of the vegetarian meals of the refuge. If you wish coffee or some other herb tea or snack during the day, you can order it from the kitchen of the refuge.
During your free time, you can enjoy short walks in the nature, gazing the view, and staring at the sunset or the clear sky.
Massages are available with prior reservations for an extra cost.
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