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Join Anuttara for a powerful and transformative 200-hour level yoga teacher training in Bali. This training has been designed for those who believe, feel, and know that yoga is more than a physical practice. This program is a gateway into the spiritual aspect of yourself that is often neglected and undernourished. The training is based on the belief that a connection with one’s own spirit and a deeper inner wisdom is the foundation of any strong yoga practice.
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During the course, you will stay in Amertha Bali Villas. Blessed with a magnificent location nestled on the crystal clear waters of Pemuteran Bay with a backdrop of nine majestic mountaintops, Amertha is surrounded with nature and marine parks, beautiful temples in out-of-the way places, and authentic village life wherever you turn. The magnificent volcanoes of Java are a picture-perfect backdrop for spectacular sunrises and breathtaking sunsets.
Upon completion of this yoga teacher training, students will receive certificate affiliated with Yoga Alliance. Registration with Yoga Alliance provides a globally recognized credential.
Anuttara yoga teacher training is based on the guidelines set by the internationally recognized, Yoga Alliance. These exemplary standards ensure that each of participant receives the highest degree of training. Anuttara honors the ancient tradition of yoga while preparing the teachers to teach in a modern world.
Unlike most other trainings, Anuttara’s students graduate and are ready to teach. This is done by providing ample teaching time for the students from the very beginning of the course. Anuttara also focuses on the heart, the witness consciousness, and the higher selves, encouraging all participants to not only learn through theory and practice but also through personal and transcendental experience.
Anuttara strives to assist students in the harmonization of body, mind, and spirit into that of pure being. The goal is that each graduating student awakens to the love and light that has always and will always shine within them.
This course has been created with the blessings and guidance of Sri Prem Babaji and Guruji Raj Kumar. This course is open to both those looking to become certified teachers and also to those who are simply looking to awaken to a deeper truth.
Anuttara yoga teacher trainings are taught directly by the founders of Anuttara Yoga with one of the founders being certified with 2500 hours! All trainings are conducted in small groups to ensure that each student gets ample attention and leaves with a deep understanding of yoga in all of its vastness.
Anuttara yoga teacher trainings are conducted in an immersion setting necessary for the students to remain undistracted and fully open to receive the teachings. The training is done while living a yogic lifestyle providing the students with a holistic learning experience.
Students will be introduced to chanting, kirtan, and puja.
Students will learn cleansing kriyas to practice for good health and longevity of life.
Commonly referred to as yoga practices in the West, two different asana sequences will be taught and memorized. Both practices have been created to open the heart, deepen your awareness, and establish yourself in the essence of your pure being.
These sequences are Hatha-based and students will also learn how to alter their sequences to teach according to the needs of their students or the studio in which they work to make these sequences more restorative, Vinyasa, or meditative.
A variety of breathing techniques will be taught and student will learn how and when to apply specific pranayama practices.
Students will be taught four different forms of meditation including yoga Nidra, Hridaya meditation, path of the heart meditation, and mantra meditation.
The origins of yoga and the development of its variety of branches will be taught. You will study both the ancient texts as well as modern psychological understandings of the science that is yoga.
The many diverse topics that you will go into include but are not limited to: Tantra, Vendanta, Advaita Vedanta, yoga and religions, Ayurveda, the koshas, the sutras, awaken love and the path of the heart, Bhakti yoga, Karma yoga, Raja yoga, the chakra system, Kundalini, and more.
Physical anatomy and physiology involved in each asana as well as the energetic aspects with the involvement of chakras, the nadis, benefits, contraindications, alignment and healthy movement patterns will all be discussed.
You will be studying the teaching methodology of 'show, tell, do'. Classroom arrangement and energy will be taught. You will discuss the seven learning styles and consider class alterations based on the students attending. Aspiring teachers will discover the art of touch and healthy adjustments as well as the nuances of language and how all of these tools can be used to inspire, empower, and deepen the experience of yoga.
This teacher training program will take place in Bali, an Indonesian island known for its forested volcanic mountains, iconic rice paddies, beaches, and coral reefs. The island is home to world-renowned yoga and meditation retreats. The welcoming nature of the Balinese, the unique, vibrant and alive culture, the physical beauty of the island, and the year-round pleasant climate make Bali a place regarded by many visitors as the “ultimate destination”.
Daily brunch and dinner are included in the price. Morning tea and fruit will be provided as well.
Please book your flight to arrive at Ngurah Rai International Airport (DPS).
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