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Immerse yourself in Spain’s abundant nature, the 5 elements, movement, dance, meditation, breathwork, and art! Enjoy a week of healing arts, mindfulness, and recreation to nourish your senses, heart, and soul! This retreat allows you to step into the true version of your being and recreate your reality; a vortex in which you see how much is possible and how expansive your body, mind, and soul are; truly the nourishment for the senses, balm for the soul, and excitement for the heart!
Choose between a tent in the natural compound close to the main building, with its own outside bathtub and bathroom, or a camper van. You can also use the washrooms in the main building.
Twin rooms are in the main building with garden view and morning birds wake-up. Each room has its own unique design and feels to it.
A single room is located in the main building with garden view and morning birds wake-up, equipped with a big king size bed for yourself, and your own bathtub in the room. Or you can stay in an arty Geodesic Dome in the garden, made of organic wooden structures, covered with colorful linen.
The approach for this week is based on the 5 elements of nature: air, water, fire, earth, and space. This week will also incorporate 5 elements in the workshops, which is movement, dance, meditation, breathwork, and art. Classes are two times a day, one in the morning and one in the evening. All of the workshops aim to balance and harmonize the 5 elements in your body, mind, and soul so that you can leave the retreat internally stronger, deeply relaxed, and with a clear mind.
Burn what needs to go, bring into flow what is stuck, release weight to become lighter, connect to your roots to find a strong base, and release limitations to expand! Some workshops will be 1.5 hours and some will be two to three hours. The classes will either take place in nature, incorporating the 5 elements of the location or in a big ecologically built geodesic dome made of earthen and natural materials. Sustainability is key here.
A visit to the local village, which is 20 minutes by foot, is the highlight of yout stay.
You will be staying at a 100-years-old house with unique character, situated on a big compound in the nature in Andalucia, South of Spain, close to Tarifa and Algeciras, the port to Africa. There are acres of land to be explored; you can dip your feet in a lake, smell the flowers in the garden, and enjoy an amazing view. The location invites to take extended walks on your own, meditate on a rock, relax in the hammock, have a chat with the two inspiring owners, chill with the fellow retreat participants or visit the nearby local village.
Daily breakfast, lunch and dinner will be provided by the location. This will include fruits and vegetables from local organic farms and the house garden or sea food from the nearby ocean. Since you are in Spain, it will be a mix of Spanish cuisine and Western healthy lifestyle. The house focus on providing healthy and healing vegetarian and vegan meals to support the journey of the week.
During this retreat, a half-day excursion to Tarifa, the port to Africa, is highly recommended. If you would like to deepen your knowledge in bodywork and want to learn how to incorporate the 5 elements and chakra work in a holistic healing massage, then you can join the four-day Ayurveda healing massage course for 270 EUR. In addition, you can also book 1-on-1 chakra healing sessions, Reiki, Ayurveda healing massage, kinesiology, or art therapy sessions are available in the free time with Anne and Flavia.
The closest airports are Algeciras Airport (AEI) and Gibraltar International Airport (GIB), a stone drop away from Morocco. From here, it takes 20 minutes to get to the retreat location. A pick-up can be organized. From Malaga and Sevilla, the distance is 200 kilometers, 2 hours by car. You have the option to come by local bus, blablacar, or rent a car to drive to the retreat center. If several people arrive at the same time, Anne Haack Yoga organizes a pick-up for the group for an extra fee. Malaga has the best connection for international flights at low-cost rates.