6 Tage Berge, Pferde und Yoga Retreat auf der Avenue of the Volcanoes, Ecuador

Sample schedule A

• 07:00 Morning meditation and journaling
• 08:00 Breakfast
• 09:30 Vinyasa flow yoga practice
• 11:00 Horse Guided Coaching Session
• 13:00 Lunch
• 14:00 Biking in surrounding nature
• 15:30 Coffee and tea break
• 16:30 Yin yoga class
• 19:00 Dinner

Sample schedule B

• 07:00 Morning meditation and Hatha yoga
• 08:00 Breakfast
• 09:00 Trip to Cotopaxi Volcano - hiking in the Cotopaxi National Park
• 13:00 Lunch
• 16:00 Return from Cotopaxi
• 16:30 Coffee and tea break
• 19:00 Dinner
• 19:30 Evening meditation and journaling

• Trip to the Cotopaxi National Park
• Trip to the Quilotoa Volcano Lagoon

The Hosteria PapaGayo is located in the middle of the Avenue of the Volcanoes. We are surrounded by mountains and beautiful nature. There are trails to walk and lots of animals which are part of our farm. We have llamas, a cow, bunnies and guinea pigs, goats, geese, chickens, and of course, our lovely dogs. At night, you can enjoy our jacuzzi and cozy sauna.

Every day you will be eating fresh, nutritions foods which will give you lots of energy for the day.

For breakfast you will enjoy fresh, local fruits combined with either granola with, yoghurt, milk, or plant milk, as well as healthy pancakes, eggs with rice and beans, toast with eggs and cheese, and your choice of tea, coffee and fresh orange juice.

Some lunch and dinner examples would be fresh salad with oven potatoes and vegetables; tacos with a tofu scramble, fresh lettuce, tomatoes, avocado, and cheese; Pad Thai with tofu; vegetarian wok; and rice and beans with guacamole, a fresh salad, and fried plantains.

Every afternoon you will receive a detox juice, such as a green juice with celery, apple, cucumber, mint and ginger or a red juice with beetroot, apple, carrot, and lime.

• 5 nights accommodation in shared or private room
• 7 yoga classes
• Morning meditations
• Natural horseback riding tours and classes
• Group trip to the Cotopaxi National Park
• Group trip to the Quilotoa Volcano Lagoon
• 1 detox juice daily
• Breakfasts, lunches, and dinners
• Coffee, water, and tea in the afternoon
• Transfer from/to Mariscal Sucre International Airport (UIO)
• Jacuzzi and sauna of the Hosteria

• Additional expenses such as drinks, foods, or spa treatments

• Eine Reservierung erfordert eine Anzahlung von 50% des Gesamtpreises.
• Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
• Der Restbetrag ist 7 Tage vor der Ankunft zu zahlen.