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3 Tage Verjüngender Meditation und Yoga Urlaub in Cusco, Peru

Limatambo Yoga Guesthouse, Limatambo, Peru

Hatha Yoga Retreat in Peru

Join this Yoga Holiday in Peru at the Andean Spirit Lodge, a tranquil place, conducive to rest and contemplation. Here you may breathe fresh air and enjoy the beautiful scenery surrounding you, like the majestic snowy peak of Mount Humantay, whilst letting yourself be pampered with delicious and healthy vegetarian meals. Our Yoga Holidays offer you the opportunity to begin or deepen your Yoga practice, whilst you may enjoy sightseeing, walks and sufficient free time to rest or do your own thing. All activities are optional and we are flexible to adjust our programs to your personal needs. All the retreats are private and tailor made for your very needs.

Die Lehrer

Oda & Armando
Weiterlesen

Retreat Highlights

  • Daily yoga class
  • Daily meditation session
  • Visits to Killarumiyoq and Tarawasi
  • Daily breakfast, lunch, and dinner
  • 2 nights accommodation
  • Sightseeing and walks

Level

  • Anfänger

Yoga Stile


2 Tage Unterricht auf Englisch
Der Veranstalter spricht auch: Deutsch, Spanisch
Die maximale Teilnehmerzahl pro Gruppe ist 6
Flughafentransfer inklusive: Alejandro Velasco Astete International Airport
Weniger anzeigen

Unterkunft

Ausstattung

  • Kamin
  • Garten
  • Lounge
  • Bibliothek

Andean Spirit Lodge is situated in midst of nature in the warm Limatambo Valley 90 km from Cusco. We offer accommodation in four cozy bungalows with a maximum of five people each, with private attached bathrooms and hot water all day. Our big lounge provides ample space for recreation with arm chairs, hammocks and a soul warming log fireplace. We have a large garden with a fruit orchard, a big organic vegetable plot and areas where you may relax and a place for bonfires. We also have a small library with topics related to Yoga and self-development at your disposal. Our fully screened Yoga and meditation hall is set apart in the garden. You may participate in Yoga and meditation or simply enjoy the peace that our guesthouse radiates. We offer facilities for groups or instructors wishing to conduct their own workshops, conferences or courses. It does not necessarily have to be Yoga; we are open for your suggestions.

Programm

We practice and teach Hatha Yoga using the Sivananda style. Our Yoga classes last for 1 hours each and consist of a combination of postures, breath work and relaxation. Previous knowledge of Yoga is not necessary. In the mornings and the evenings you have the option to participate in meditation with devotional chants, mantras and readings of the teachings of Swami Sivananda or other masters. We have a collection of books and videos about Yoga and spiritual development which we are happy to share with you. We are also always open for conversations about these topics

Day 1: Arrival, free time, yoga class, meditation

  • We pick you up from the airport or your hotel in Cusco and drive to Limatambo visiting the impressive archeological complexes of Killarumiyoq and Tarawasi on the way.
  • We have lunch at the guesthouse.
  • In the afternoon there is free time to explore the surroundings or to rest.
  • Later there will be a Yoga class followed by dinner.
  • We end the day with an optional meditation with devotional chants and mantras.

Day 2: Free time, yoga class, meditation

  • After breakfast we recommend a short walk in the area which will give you fine views of the Limatambo Valley and the snowy peak of Mount Humantay.
  • Later you may relax in the house or the garden.
  • In the afternoon we offer you a Yoga class and after dinner we may meditate in the open air by a bonfire.

Day 3: Departure

  • After a relaxed breakfast we get ready for our return journey to Cusco.
  • Departure

Lehrer

Oda Seedhouse

Armando Romero

Retreat Ort

Dieser Yoga Urlaub ist für Vegetarier geeignet

Klicken Sie hier, um mehr Yoga Urlaube für Vegetarier zu finden

Verpflegung

We provide 100% vegetarian / whole food cuisine using organic products from our vegetable garden wherever possible. Here are some sample menus of our tasty and healthy meals.

Breakfast

Fresh juice, muesli, fruit salad, fresh home baked bread, homemade jam, tea, coffee or herb tea.

Lunch

Organic brown rice with Vegetable curry, lentil dhal, raita and homemade chutney or Ratatouille with garlic broccoli, organic brown rice or quinoa and mixed salad or Peruvian saltado made with soy meat and green beans or cauliflower served organic brown rice, a chili sauce made with tree tomato and a mixed salad. Mango mousse or banana chocolate mousse or apple and spice tart. Lemonade, chicha morada (Peruvian purple corn juice) or herb tea.

Dinner

Cream of vegetable soup, homemade bread, butter or marge, guacamole or hummus (oriental chickpea pate), fruit compote, herb tea.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Mittagessen
  • Abendessen
  • Snacks
  • Getränke

Die folgenden Getränke sind enthalten:

  • Wasser
  • Tee

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegetarisch
  • Ovo-Lakto-Vegetarier
  • Vegan
  • Glutenfrei
  • Biologisch
  • Laktosefrei
  • Vollwertkost
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 20% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist 60 Tage vor der Ankunft zu zahlen.
3 Tage / 2 Nächte
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