7 Tage Integral Hatha Yoga Retreat in Takaka, Neuseeland

7 Tage Integral Hatha Yoga Retreat in Takaka, Neuseeland

  • Anahata Yoga Retreat, 727 Bird Road, Takaka, Tasman District, Tasman, New Zealand

Relaxing Yoga Retreat New Zealand

Join this yoga retreat with Swami Karma Karuna and Anahata teachers. Dive into the modern and historical practice and theory of Hatha yoga which is suitable for all levels. The word Hatha comes from the Sanskrit 'ha' (sun) and 'tha' (moon). The basic principle of this yoga practice is to unite the opposite forces - the positive and the negative, the sun and the moon - in order to promote balance in the body and mind.

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Höhepunkte

  • 2 daily Hatha yoga classes
  • Karma yoga and yoga Nidra classes
  • Fire ceremony and chanting
  • Guided meditation sessions
  • 6 nights' accommodation
  • Meals
  • Kurse an 6 Tagen
  • Englisch
Weniger anzeigen

You will be accommodated for six nights in a shared accommodation or camp. Limited private accommodation options are also available. Please send an inquiry to Anahata Yoga Retreat for more information.

During this retreat, you will explore the modern approach to Hatha yoga while also being exposed to the historical elements of Hatha yoga through the theory and the guided practice of cleansing techniques (Shatkarmas). These practices restore your physical system and lighten the body and mind, leaving you feeling revitalized with a set of practices to take away and integrate into your daily life.

Beginners to yoga will get an introduction to yoga postures, breathing practices and relaxation techniques, while the more experienced will be guided in how to deepen their practice. All participants get to experience the wider range of yogic tools available to support you moving forward in your life. The retreat will start at 15:00 on Monday (arrival / registration) and finish at 11:00 on Sunday.

The retreat program Includes:

  • Two Hatha yoga classes per day
  • Cleansing practices
  • Group discussions
  • Guided meditations
  • Daily yoga Nidra (deep relaxation)
  • Karma yoga (action with meditative awareness)
  • Fire ceremony (havan) and chanting (healing sound vibration)
  • Swami Karma Karuna

    Swami Karma Karuna specializes in women’s health. By blending yogic lifestyle and sannyasa tradition with motherhood, she brings a unique and practical approach, inspiring the integration of yogic principles into everyday activities.

Anahata Yoga Retreat is located in beautiful Golden Bay, New Zealand, in the northwest part of the South Island. It is situated 640 meters (2000 feet) above sea level, at an idyllic spot called Bird's Clearing, overlooking Golden Bay and the Abel Tasman National Park. The closest town is Takaka. Please note that Anahata is half an hour away from any shops, banks, or internet cafes. Please attend to any needs in town before you come to Anahata.

The two closest airports are Takaka Aerodrome (KTF) (limited service link) and Nelson Airport (NSN). Anahata Yoga Retreat is 15 kilometers from Takaka, with the last 7 kilometers being unsealed. You will have to cross 5 small fords. A 4WD vehicle is helpful, but many people drive up in 2WD cars without any problem.

Nearby places

  • Takaka, 15 kilometers

Private yoga and therapeutic consultations, as well as bodywork and nutritional guidance, are available by appointment. Please send an inquiry to Anahata Yoga Retreat for more information.

  • 2 Hatha yoga classes per day
  • Cleansing practices
  • Guided meditations
  • Daily yoga Nidra (deep relaxation)
  • Karma yoga (action with meditative awareness)
  • Fire ceremony (Havan) and chanting (healing sound vibration)
  • 6 nights' accommodation
  • Meals

Driving directions from Nelson

  • From Nelson, which is the main city in the north part of the South Island, travel west through the town of Motueka.
  • After crossing the Takaka Hill from Nelson, you will drive towards and into Takaka.
  • Turn right immediately past the Visitors Centre (don't go through Takaka).
  • Follow the road to the roundabout at the dairy factory and turn right.
  • Drive towards Pohara Beach for about 10 minutes.
  • The road curves on a big right and then a big left. You will pass Motupipi School (on left), then take the next turn right at the Clifton ‘+’ crossroads.
  • Turn right at the next ‘T’ junction at Carlyle Street.
  • Follow this road to the next T-junction and turn left continuing on Clifton Road.
  • As you turn you will see an orange "Anahata Retreat" sign. You will come to a gravel road and a sign saying Bird Road.
  • Follow the gravel road (Bird Road) up to the top of the mountain (7 kilometers).
  • You will notice a sign part way up the hill with several family names on it. This is a private driveway / road to their house. Continue on the past this drive.
  • When you are half way up you will come to 2 gates side-by-side. Go through the left gate (not the one going down the hill to the farm).
  • When you arrive at the top after approximately 30 minutes driving you will see a little sign on the other side of the top gate to the right that says Abel Tasman - Wainui Hut. Go through this gate and follow the same gravel / dirt road heading a little left.
  • On your left (a hundred meters or so) you will see a row of big Pine Trees, a house, and some gardens. There is an “ANAHATA” sign on the fence to the right of the gate.

Arrival by airplane

Please book your flight to arrive at Nelson Airport (NSN).

Nelson Airport (NSN) is the main national airport for the region and is a two-hour drive from Takaka. Alternatively, you can fly directly from Wellington International Airport (WLG) to a small airport in Takaka, Takaka Aerodrome (KTF).

Arrival by bus

Golden Bay Coachlines offers daily services from Nelson to Takaka. The bus departs Nelson daily at 15:30, arriving in Takaka at 17:45.

  • Eine Reservierung erfordert eine Anzahlung von 100% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.

Tasman, New Zealand

Anahata Yoga Retreat ist ein integraler Yoga Urlaub in Golden Bay, Neuseeland. Sie organisieren Meditations- und Yogaurlaube, bei denen jeder willkommen ist.

  • Verfügbarkeit: Die Yoga Urlaube dieses Veranstalters sind 92% der Zeit verfügbar.
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7 Tage / 6 Nächte

Verfügbarkeit

Anreise: Montag, 8 Januar 2018
Abreise: Sonntag, 14 Januar 2018

Early bird discount

There is an early bird discount of 10% per person, if you book or reserve before December 9, 2017.

 
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