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If you’re looking for your next yoga vacation, you’ve probably noticed that there are two types you can choose from: yoga holidays and yoga retreats. But, how are they different?
I've arrived. I roll out my yoga mat. I'm in a gorgeous, luxury 'grand designs type' holiday home, booked 2 years ago when I was still earning good bucks working for a bank. With 2 spacious lounges and inspiring views from floor to ceiling windows of the beautiful shaped islands of Rum and Eigg in the North West of Scotland. What else could I possibly need right now?
Detox is not for everyone but if you have some of this symptoms- fatigue, gas, depression, sleep problems, water retention, can’t losing weight, skin problems, constipation, skin problems, dark circles under the eyes, period problems, bad breath…and you’re up for a bit of self loving challenge this tips can be very helpful.