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In search of a tropical experience? Dreaming of a truly exotic destination for your next yoga retreat? If so, then look no further than Thailand! It’s virtually impossible to lay eyes on Thailand’s exotic scenery and not fall deeply in love. Aside from yoga and meditation sessions, you can bask in the sun on pristine beaches, get a massage, and let your mind, body, and soul rejuvenate in the sun. So, book your yoga holiday in Thailand and reward yourself with a vacation in one of the world’s most amazing destinations!
Traveling in August: you either love it or hate it. The weather is gorgeous in the Northern Hemisphere. The hot weather in Europe and North America means crowds and high prices but also a lot of things to do. Whereas in South East Asia, it’s monsoon season which is a great excuse to travel during the low season and save some money.
“Yoga is a lot of movement, twisting and turning. The last thing you want before a class is a stomach ache, cramping, or gas,” says Lisa Hayim, a registered dietician and founder of The WellNecessities.
Oona Giesen has been organizing yoga retreats for the past 25 years. She has a fascinating backstory with yoga, dating back to the beginnings of Iyengar yoga in Europe.