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Join Alisha Olivier Park and Nicolette Maxwell for a deep exploration into personal transformation. Daily yoga and meditation guided practices will be offered to reconnect you on all levels of mind, body, and spirit. Relax, rejuvenate, and invigorate your soul in a tropical paradise. The beauty and symphonies of nature will inspire and uplift you. Your experience also includes daily inspirational healing circles and small breakout groups led by 'Healing from Within' mentors.
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At Pranamar Villas, you can choose to be accommodated in either single or shared occupancy room.
Alisha Olivier Park
Alisha Olivier Park, a spiritual teacher and mentor, was born in Berkeley, California and raised on the island of Oahu, Hawaii. Alisha uses the wisdom she has learned in her own inner journey as a catalyst to serve humanity. Alisha trained and worked alongside Dr. Deepak Chopra as a lead teacher and as director of seminars for the Chopra Center in Carlsbad, California. Following that work, she founded a wellness center, healing arts school and developed Yinki Yoga. Alisha has dedicated the past 15 years to guiding others through the journey of spiritual transformation.
Yoga Alliance RYT 200 (Yoga)
Nicolette earned her 200-hour yoga teacher training with Oxygen Yoga and Fitness in 2012. Two years later, she upgraded her training to become Yoga Alliance certified with Naked Truth Yoga in Maple Ridge, British Columbia, Canada. She wants to dispel the notion that you have to be young, bendy, and tiny to practice yoga. With Nicolette’s down to earth, playful practice, she strives to help her students feel comfortable in their own skin, no matter where they are in their journey.
This retreat will take place in Pranamar Villas, Playa Santa Teresa, Costa Rica.
You will be served three delicious and wholesome meals per day.
You can enjoy optional spa treatments, healing sessions, a guided nature hike, stand-up paddle boarding, surf lesson, sea kayaking, horseback riding, zip lining, or a Tortuga island tour. These optional activities may incur extra costs.
The drive from San Jose will take from four to five hours. You first must drive to Puntarenas, which is where you will have to take a ferry. That drive is about one or on and half hours from San Jose. Take the ferry that leaves from Puntarenas port to Paquera port. The ferry is called 'Ferry Tambor,' but it does not go to Tambor. It is just called by that name because the ferry company is owned by a huge beach resort located in Tambor beach.
Check the ferry schedule at Naviera Tambor. The ferry crossing takes about one hour and is very scenic, plus a good opportunity to stretch and rest from the drive.
Once you get to Paquera, all you have to do is follow the other cars, and follow the signs that say 'Malpaís' or 'Santa Teresa'. The paved road will end in Cobano, and from there, you will ride on a gravel road. A four wheel drive vehicle is strongly recommended.
It is about a one hour and twenty minutes drive. You just have to drive in a straight line without turning anywhere. Once you get to the famous 'Malpaís and Santa Teresa' crossroad, you must take a right toward Santa Teresa and drive for about five kilometers.
Pranamar will be on the left hand side and you will see the signboard. You will also know that you are getting close because after driving for about four kilometers from the crossroad, you will see the ocean right next to you on the left side. There is only one stretch of about 400 meters in that road where you will literally be next to the waves. The hotel is just 200 meters past that ocean side part of the road.
Please book your flight to arrive at Juan Santamaría International Airport (SJO) or Tambor Airport (TMU).
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