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Live the life you really want and love! Dedicated to sharing techniques that enable you to find yourself and live the life you love, Agnieszka Bera invites you to participate in the retreat she holds in Rome, Italy. What makes this retreat special is that this retreat will take you to a journey through the chakras to enable you to stand firmly on the ground, be creative, be strong, and be open to new possibilities.
You will be staying in an accommodation provided by AgaYoga in Rome. Both shared and single rooms with bathroom are available.
On this retreat, you will dedicate every day for one chakra. You will practice yoga, meditation, visualization, and much more. The chakras are energy centers through which energy flows. Each chakra has its own location, color, and function. Each chakra represents the physical and emotional spheres of your life. If one of the chakras is at least partially blocked, you have to find a response in your health, not only physically but also emotionally.
Knowing the effect of the chakras, you are able to live in harmony of mind, body, and emotions. In addition, you will practice yoga for two to four hours every day. You can choose to participate in morning class or afternoon as you wish. You will practice both Hatha flow and Kundalini yoga on your morning and afternoon sessions.
This retreat venue is situated near Rome, in Lazio, Italy.
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Vegetarian breakfasts, lunches, and dinners, prepared from ecological products, are inclusive in the price of the retreat.
During the retreat, there will be time to visit countryside (AgaYoga can arrange a mini-tour to visit some beautiful places around), visit the center of Rome, and relax and enjoy the wellbeing in nature.
Please book your flight to arrive at Leonardo da Vinci-Fiumicino Airport (FCO) or Ciampino-G. B. Pastine International Airport (CIA).