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8 Tage Segeln, Meditation und Yoga Urlaub in Split, Kroatien
Diese Auflistung hat keine bevorstehende Verfügbarkeit. Schauen Sie sich diese ähnlichen Reisen an

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Unique Yoga Holiday Croatia

Imagine taking truly time for yourself, deeply secured and supported so you will rest and recharge far away from daily life. Join AerialSea for the yoga and mindfulness holiday onboard a sailing yacht! Sail away and discover the hidden bays of Croatia! Sail'n'Mind is your vacation to connect with your body and mind, to join a community of inspiring people, and to get headspace on board a sailing yacht.

Die Lehrer

Nicola, Josefine, & Raffael
Weiterlesen

Retreat Highlights

  • 6 days of practice
  • 1 or 2 yoga class(es) per day
  • Meditation and coaching sessions
  • Snorkeling and strolling around a local village
  • Sailing through the hidden bays of Croatia
  • Sunbathing on the deck at the yacht
  • Daily tasty breakfast and lunch
  • 7 nights accommodation

Level

  • Anfänger
  • Fortgeschrittene

Yoga Stile


6 Tage Unterricht auf Englisch
Der Veranstalter spricht auch: Deutsch
Gruppengröße: 6-8 Teilnehmer
Weniger anzeigen

Unterkunft

Zeit zum Einchecken:
19:00
Zeit zum Auschecken:
07:00

During this yoga retreat, you will be sailing on a 50-foot yacht. The yacht is equipped with cabins with twin, double, or bunk beds. There is no single room in the cabin so if you are traveling alone, be prepared to share a cabin with someone you just met. Living onboard a sailing yacht is hard to explain, but it feels like camping on the water. Be prepared for accordingly small space, especially for luggage.

The bathrooms are also just as big as they need to be, as well as the little kitchen with a gas stove and fridge. If you do not feel comfortable sharing a cabin, it is highly recommended to bring a friend with whom you can share the cabin. You will meet for dinner on the first evening so you can get to know each other before sharing a cabin. They will try to make everyone happy and you will decide as a group who is going to be in a cabin with whom.

Normally, if there is an uneven number of males and females, AerialSea tends to reserve the bunk beds for mixed cabins. Usually, there are one or two bunk bed cabins out of four. Of course, they also try to meet all your wishes and needs. Therefore, no one will have to share the cabin with a person (of the opposite sex) if this is not desired. Normally, at the end of the week, nobody sleeps in the cabin anymore, but on deck under the stars anyways.

Programm

Enjoy a week of energetic and restorative yoga sequences, dig deeper into modern mindfulness, find rest and clarity, and connect with a group of like-minded people. You will let the winds and mood adjust every practice of your small group, and you will flow lightly through the days. Join AerialSea for the yoga and mindfulness holiday on board a sailing yacht! You do not need to have any sailing experience and do not need to be a super yogi. Loosen your knots and let your mind sail away. All you need is an open mind and curiosity to discover the beauty of nature, connect with a group of wonderful people and with yourself.

Josefine teaches Vinyasa flow and has made it her goal to bring mindfulness to the people. She will lead morning Vinyasa flows as well as meditation and reflection sessions and Yin classes. Nicola has training in Ashtanga Vinyasa flow and likes to practice Ashtanga, Bikram, and Vinyasa Flow. She is a physiotherapist which influences her teaching and cueing a lot as she approaches body mechanics in more detail. There will be two sessions daily, one yoga class and one other class. Depending on the facilities and the surrounding, the other sessions are coaching, meditation, or Yin yoga sessions.

Usually, you will practice on board the yacht, but you will also explore some beautiful yoga spots on land. The yoga sessions will take place in the morning or evening, as it is too hot during the day. You are also free to practice yoga on board yourself. If you are anchored in a bay, you can try Aerial yoga over the water. You can choose whatever and how much suits you best. It is recommended to have a general interest in mindfulness and being open-minded to learn new things. With a personal booklet, you will be guided through small exercises on mindfulness and other similar topics.

With the booklet, you will be able to take home your experiences and continue working with them if you would like to. The days are quite different, depending on weather and location, but also depending on group dynamics and are not 100 percent fixed, as you may know from on land. The timing is always a bit different, depending on if we stayed in a bay or in one of the nice little towns, and also depends on wind and weather.

Sample daily schedule

  • Waking up in your cabin
  • Jumping into the crystal clear water of the bay you spent the night in
  • 08:00 Yoga class
  • 09:30 Tea, coffee, and breakfast
  • Meditation or coaching session
  • Sunbathing, sailing, swimming
  • Lunch snack
  • Yoga, snorkeling, Aerial yoga, and sailing
  • Horizon gazing and relaxing
  • Strolling around a local village
  • 19:00 Dinner at a restaurant
  • Falling asleep peacefully

Lehrer

Nicola Krämer

Josefine

Raffael

Retreat Ort

You will be sailing the hidden bays of Croatia on a yacht in the Split area, Croatia.

Besonderheiten

Aktivitäten

  • Bootfahren
  • Segeln
  • Schnorcheln
  • Sterne beobachten
  • Schwimmen

Allgemeines

  • Spezielles Menu auf Anfrage
  • Yoga Deck

Dieser Yoga Urlaub ist für Vegetarier geeignet

Klicken Sie hier, um mehr Yoga Urlaube für Vegetarier zu finden

Verpflegung

During this holiday, you will be served six breakfasts, six lunches, three dinners, snacks, and drinks (water, orange juice, tea, and coffee) included in the price. You will be having breakfast (granola, fruit, bread, cheese, jam, peanut butter, and yogurt) and lunch (mostly salads or light food) onboard every day. On nights spent in a bay, you will also prepare dinner. The ingredients will be on board and you will prepare delicious vegetarian meals together.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Mittagessen
  • Snacks
  • Getränke

Die folgenden Getränke sind enthalten:

  • Wasser
  • Kaffee
  • Tee

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegetarisch
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

  • Sailing
  • Snorkeling
  • Swimming
  • Shopping in Croatian towns
  • Trying local food

Was ist im Preis inbegriffen?

  • Daily coaching and meditation lesson
  • Daily Aerial yoga class
  • 7 nights accommodation onboard the sailing yacht
  • 6 breakfasts
  • 6 lunches
  • 3 dinners
  • Snacks
  • Water, orange juice, tea, and coffee
  • Team cooking
  • All fees (harbor dues, docking fees, permits, tourist tax, etc.)
  • Yoga mat

Was ist nicht im Preis inbegriffen?

  • Transportation to and from the marina
  • 3 dinners ashore to get a taste of Croatia
  • All personal expenses ashore

Anreise

Empfohlene Flughäfen

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 50% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist 30 Tage vor der Ankunft zu zahlen.
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