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A one week journey on Ibiza where one can raise body awareness through different shapes and forms of expression: yoga, acroyoga, massage, mindfulness, somatic movement, dance, contact improv, music and chanting with a incredible team of teachers that are residents of Ibiza.
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On the magical island of Ibiza between a turtle mountain and dragon’s hills is nested an authentic and intimate house with sea views to host our event. This typical Ibizencan finca has been developed into a beautiful retreat center, with a wooden deck for classes close to a large natural pool habitated by large Japanese holly fish . Created by an altruist and inspiring man with his family, configuring this place a unique character.
Accommodation options include a wide range of sleeping options- first ones registered get first choice- from a tipi (shared with 4 people), a van, a suit (for a couple), or any of the 5 charming reformed rooms that are shared between two people.
Satya is creating a platform to bring a variety of somatic and interactive practices together, developing authentic expression, exploring your Truth and your interaction with the world around you. An experience to fly high, dive deep, let go, dance and let the magic unfold. Its all about Truth and how you choose to live your truth. An experiemental container, dissolving fixed perceptions and separation, and exploring authentic expression through the body and interactions with others.
07:15 - 07:45 - Meditation, breathing
08:00 - 09:30 - Yoga/ Somatic Exploration
10:00 - 11:00 - Vitalizing breakfast
11:00 - 14:00 - Acro/ Contact/ Dance/ Massage workshops
14:00 - 16:00 - Yummy lunch
16:00 - 19:00 - Workshops, excursion
19:00 - 20:30 - Dinner
20:30 - 22:00 - Dance/ music/ play activities
Whether you are an experienced yogi, Acroyogi, or brand new to the practice, Acroyoga Ibiza will be sure to meet up to everyones levels and most importantly to create a platform for people to connect, explore, and be inspired in how we can choose to live our truth
Morning Practice: Yoga helps us see where we are at in ourselves and connects us to our own healing journey, supporting our well-being and our spiritual path. Each day will offer a unique Yoga class best suited for the days practice.
Acroyoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. A practice that goes beyond the technique and cultivates trust, playfulness, and community. Classes will be accessible for everyone, as we will design the classes based on everyone's level so from the most beginner to advanced practitioner will be able to learn and meet their edge in a fun and playful space.
Thai Massage also know as 'ancient healing touch' is more then just a massage, it is a dance between giver and receiver, connecting to loving kindness, working on the many layers of the body through the energy lines and your own presence. We will be sharing with you the essence of the practice, the principles as well as a variety of techniques that will support you in your sensitivity, healing touch and your own unique dance of giving Thai massage. We will also be taking you through therapeutic flying wonderland and exploring the many ways you can lengthen, twist, stretch and massage someone flying.
In Contact Improvisation we connect to ourselves, diving into a vast universe of sensations, physicality and emotions. Inviting patience and giving permission for the unknown to lead the way. From this space you start to learn how to relate with the external environment and others by communicating through the body with touch, shared weight, invitation, improvisation and play. Our bodies form a dialogue that arises from the moment, cultivating deep listening, greater sensitivity, letting go of tensions and trusting our authentic movement to let unfold the dance with the other. In these workshops I will be introducing the general aspects of physical and emotional benefits of Contact Improvisation and inviting you to explore effortless ways of movement and its efficiency through spirals and the organic quality of water. Guiding you to awaken the desire to explore new possibilities of movement. To play and create. To dance and listen.
Iryna will be sharing her form she has created of somatic explorations called The One Dance. it is a method that explores the meeting between MINDFULNESS and MOVEMENT. We focus our attention in specific places, we play with it, we make it to move and finally we dance it Through this method we refine our listening, opening it wider to understand our own natural and personal movement. During the exploration we take very specific themes, (like gravity, weight,etc) to help us to dive deeper into our experience THE ONE DANCE explores the state of being that arises when you give space to your body to express its needs and you just follow it.
At these sessions we invite you to move into ecstasy in a safe, judgment-free environment where you can be and dance who you really are. Ecstasy Chakra Dance is about being creative, feeling good and putting some balance back into your life. For these means all that you need do is relax, surrender into the rhythms, and let your body's wisdom guide your movements. In other words, trust and release your grip on the steering wheel. You’re dancing for your Self and no one else...JUST LET GO YOUR MIND AND…DANCE!
Ecstasy Chakra Dance is a unique, joy-filled dance system that fuses the best of the Shamanic traditions with modern conscious dance techniques and a unique selection of acoustic and electronic music from Ibiza-based artists. Facilitated by Shankara, consists of a guided journey of self-exploration, based on movement and sound, into altered states of mind (Trance). It opens ourselves up to higher levels of consciousness through meditation, breath, dance, energy, body-soul work and personal & interpersonal practices.
We use this term because you are really “bathed” in the vibrations of the sound; participants lie on the floor or in a comfortable position, and just take in the sound and the benefits of Sound therapy. The frequencies of the harp, hang drum and singing bowls, all instruments created with high harmonized qualities, take the listener on a musical journey. Each person experiences their unique sensation: for some it is like a concert, for others it is meditative and deeply relaxing, and for others it is a healing experience. Generally, the feeling with harmonic vibrations is like being immersed in waves of peace, heightened awareness and relaxation of the mind, body, and spirit. Time is suspended as you enter a world of vibration. Physical injuries can be healed and old emotional traumas released. Great insights can be accessed. You feel truly, vibrantly alive.
Sharing our hearts through our voices we gather in a circle, everyone contributing to celebrate through sacred sounds and music our connection with the universe and our connection to our essence. Through guided Kirtan we will light the inner fire of our hearts to the present moment.
Trip to the beach
Part of Satya vision and values is to integrate the connection and harmony with nature. On the magical island of Ibiza, between a turtle mountain and dragon’s hills is nested an Ibizenca style finca remodelled into a retreat center providing beautiful facilites, accomodation and surroundings. A perfect and intimate setting for this journey of movement and self discovery.
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The meals will be catered vegetarian, very wholesome and with local ingredients provided on the shaded terrace with a cool chill-out area and a serene backyard where you can also go for walks in the surrounding forested hill.
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