Absolute Sanctuary's modified detox program has been specially designed for beginners or for those not too comfortable with doing daily colonics. Available in this signature program are offerings of living foods and vegetarian detox. It provides one with an insight of what a full detox program entails without the intensity of daily colon hydrotherapy sessions and a full fasting program.
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Die maximale Teilnehmerzahl pro Gruppe ist 30.
Inspired by the stunning architecture of Morocco, Absolute Sanctuary boasts 38 luxurious rooms, each featuring vibrant yet soothing color themes, unique decorative details, and modern amenities to ensure that you never want for anything. Absolute Sanctuary is nestled into the hillside with a stunning views of the Gulf of Thailand on Cheong Mon Peninsula.
At Absolute Sanctuary, all of the elegantly spacious rooms feature comfortable beds and linens, en-suite bathrooms with stylish tiling, air conditioning, ceiling fan, desk, safe, mini-fridge, hair dryers, telephone, and a small terrace where you can relax and enjoy the view. Absolute Sanctuary also provides a range of locally made bathroom amenities with which you can pamper yourself even more.
The suites exude tranquility and a sense of luxuriousness, featuring a king-size, four poster canopy bed, a Moroccan-style lounge area with exquisite pillows and cushions, ample windows, and a large stylish bathroom with bathtub and shower.
The deluxe rooms feature king-size beds and a large stylish bathroom with a bathtub.
The superior rooms, like all rooms, showcase the exquisite details of design from the texture and color of the walls to the details of the shower tiles. The superior rooms offer a choice of either a queen-size bed or two twin-size beds. Sea view and pool view superior rooms are available.
To help ease the body into the process of detoxification, you could 'pre-cleanse' your body about one to two weeks before the program by drinking a minimum of three to four liters of filtered water daily, reducing the amount of processed foods you eat, simplifying the foods you eat, and begin eliminating meat, diary, bread, sugar, caffeine, and alcohol from your diet.
This is not absolutely necessary but is recommended. Try to avoid one last big night out before you come. Honor your body and your decision to improve your health and your life. Please consult your doctor before starting any fasting or detox program.
Absolute Sanctuary suggests you have two bowls of broth, the juice of one coconut, and ginger tea daily. These drinks are available from the Love Kitchen. Yoga class schedule is subject to change. You can choose one yoga class a day.
Originally from Berlin, Germany. Jana came to Koh Samui in 2005 and encountered her first yoga class with Absolute Yoga, which formed a strong passion that propelled her on her yoga journey. Jana has a gentle approach to teaching and enabling her students to move in a rhythm that guides them mindfully with their breath. Every student is given room to nurture their body and mind in an atmosphere of safety and comfort, creating a state of balance and harmony.
Claire is originally from Singapore and took her first Ashtanga yoga class to relieve the work-related stress from her job as a private banker. Instantly, she fell in love with yoga and experienced enormous benefits on all levels. In 2003, Claire left her banking career and embarked on a teacher training course that started a whole new chapter in her life.
Absolute Sanctuary is located on the idyllic tropical island of Koh Samui in the Gulf of Thailand. It is situated northeast of the island in Cheong Mon just five minutes drive away from Koh Samui International Airport (USM) and Chaweng beach.
You will be served the following meals and drinks during this retreat. These meals and drinks are included in the price:
Absolute spa offers a wide range of healing therapies and treatments to complement your detox or simply to pamper yourself. They offer a choice for treatment that can be enjoyed either in their comfortable private treatment rooms or in the open air shala amidst tranquil surroundings. All therapists are professionally trained, ensuring that you will be catered to with skilled an caring hands.
These treatments are included in the price:
You can also book the following therapies for an additional price:
Help eliminate toxins from your body with this gentle massage that concentrates on the lymphatic system. By relieving congestion in the tissues and draining fluid from the lymph nodes, this treatment stimulates the natural cleansing process of your body and helps to promote a renewed sense of well being.
The absolute holistic facial experience is a signature treatment specifically designed to ensure that the body, mind, and spirit perform to their ultimate potential.
This strong massage combines Thai massage with acupressure point work to relieve ailments such as headache, back pain, knee pain, and shoulder and neck pain caused by various conditions of physical and mental stress. The massage involves the therapist using her thumbs, palms, and fingers to apply pressure on specific points. It's a painful yet therapeutic massage. Not for the faint hearted.
The techniques used in this massage specifically deal with the needs of athletes and the effects of athletic performance on the body. Using firm palm strokes and thumb pressures to relieve and heal muscular pains and joint problems, this rejuvenating massage treatment is recommended for active people or after any sport activity.
Relax into bliss with our four hands massage whilst two therapists work together in a synchronized rhythm and pressure to soothe out all your tension knots and lull you to sleep. A divine experience to pamper yourself.
Please book your flight to arrive at Samui International Airport (USM). Transfer from and to the airport is included. Absolute Sanctuary will pick you up from the airport.
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