8 Tage Intensives Yoga Retreat auf Fuertevetura, Kanaren

Ausstattung

This Yoga retreat is designed for all yoga level. In the magical paradise of Fuerteventura, 7LemonsHouse provides an enchanting space where you can relax in a totally positive and supportive environment packed with fun and laughter.

A typical Yoga class is associated with stress reduction and increased well-being. Each exercise is performed with personal attention to proper posture and breathing techniques. The three hours of daily yoga practice can challenge you to explore your body, breath, and mind.

This is a retreat designed to offer you time to unwind from the pressures of life and take time to pamper yourself with movement, massage, and relaxing treatments at 7LemonsHouse. Enjoy awesome classes on the amazing yoga platform. Nourish your body with delicious breakfast and dinners, each day made with love from fresh local products, choose the best chef and enjoy the beautiful landscapes of the amazing Fuerteventura.

All classes are in English and Spanish. During the retreat, 7LemonsHouse will do Hatha yoga or Vinyasa yoga six days a week. It is a Hatha yoga fused with flow and Vinyasa. The retreat is held in a small group and it is practically a private class. In this way, you can go deeper and learn more than in a big group.

The wonderful Paola Reznik is a very experienced yoga teacher from International Hatha Yoga instructor. She has trained in Argentina with a Brazilian lineage. She focuses the class on the breath in synchronization with the movement. She bases her technique on correct movement and posture adjustment. She will make you feel very comfortable during classes and, because of her great empathy, she can bring each person in only a week to improve to levels they never thought they could reach in such a short time. Have fun, discover new things, relax and re-balance yourself with 7LemonsHouse!

This yoga retreat will take place in 7LemonsHouse which is located in the north part of the island, in a small surfer's village called Lajares, between two volcanoes. Lajares have everything you need and is not touristic. Furthermore, it is not far away from the sea. Just five minutes by car or some more by bus. 7LemonsHouse is a personally designed house with a green garden, it invites travelers to relax in sun beds, enjoy a view of the volcanoes or read a book during time off between the proposed activities.

+−

This package includes freshly made daily breakfasts, dinner as well as brunch and delicious healthy juices. 7LemonsHouse aim to introduce a balanced diet, making your meals not only tasty, but mainly nutritional, only using fresh ingredients. With Heiko‘s finest culinary tips, you will enjoy a delicious and healthy breakfast.

All meals are made from local seasonal products, with a variety of ingredients. The menus are mainly vegetarian, but there are also an option for those of you who are not vegans or vegetarians. Food coloring and preservatives are avoided and only select whole meal products.

Breakfast is served with tea and fruit to prepare the body before the classes. Meals are made directly on site and are prepared on the spot, every day, for every moment.

Alcohol-free week. The retreat does not allow alcohol as it tends to cloud the mind

Stand up paddle, mountain biking tours or hire mountain bikes are offered. These excursions are optional and are worth a total of 50 EUR.

Included in your stay there is a full body massage, a perfect way to unwind and relax after a workout. You can book additional treatments, including massages, beauty treatments, and complementary therapies to make sure you go home beautifully rested and pampered.

• Daily yoga lessons, twice per day
• 7 nights accommodation
• All class materials such as mats, belts, blocks, blankets, and props
• Morning tea and fruits before yoga
• Daily healthy breakfasts
• Daily vegetarian dinner
• Mineral water in the bottle throughout your stay
• Relaxing or therapeutic massage
• Beach towels
• Water, juice, coffee, and tea are included during brunch and water included during dinner

• Alcoholic and non-alcoholic drinks during your stay
• Flights to and from Fuerteventura, Spain
• Massage therapies upon request
• Optional excursions and activities

Empfohlene Flughäfen

• Eine Reservierung erfordert eine Anzahlung von 50% des Gesamtpreises.
• Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
• Der Restbetrag ist 10 Tage vor der Ankunft zu zahlen.