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19 Days 200-Hour International Teacher Training in Puerto Vallarta

Dulce Vida, Puerto Vallarta, Jalisco - Casa De Amigos PV, Abasolo 330, El Cerro, Puerto Vallarta

Vinyasa Yoga Teacher Training Mexico

Expert tip: This is one of the most popular yoga retreats offered in Mexico.

The Krishnamacharya parameters for sequencing vinyasa are the roots of this training. To help you to be a well-rounded practitioner or teacher, your training will also include instruction on Hatha yoga, Children’s yoga, Restorative yoga and Pre-natal yoga as well as working with seniors. You will learn how to teach asana, pranayama, mantra, mudra and meditation, as well as Davannayoga’s signature assists, and adjusts to help the student relax and take their practice deeper. You will receive an international certification for teaching yoga anywhere in the world.

Meet the instructors

Anna
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Highlights

  • Daily yoga classes
  • Daily meditation sessions
  • Mantra and mudra practice
  • Philosophy and teaching methodology
  • Asana and pranayama practice
  • Anatomy and history class
  • 18 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


19 days with instruction in English
Spoken languages: Spanish
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Accommodation

Check-in Time:
15:00
Check-out Time:
16:00

Facilities

  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Kitchen
  • Lounge

You can choose from the following accommodation options at Casa Dulce Vida:

Casa 2

The popular Casa 2 opens directly onto the pool and gardens. Approximately 1,120 square feet, it has one bedroom (king and single bed), one bathroom, a dressing room, a spacious sunny living area with extra sleeping space (two single beds), and a large and well-equipped kitchen.

Casa 4

The spacious Casa 4 is truly "the Dulce Vida." The elegant living room opens onto a huge private terrace overlooking the pool and gardens, with spectacular views of the town and bay. This approximately 3020-square-foot casa has three bedrooms and two baths.

The master bedroom (king bed and one single) and second bedroom (double bed) share an en-suite bathroom. The large third bedroom has extra sleeping space (king bed and one single) and a second bathroom. There is a large fully-equipped kitchen, and the spacious dining room has seating for eight people.

Casa 7

Step off the street into the charming Casa 7 with one bedroom (one double bed), one bath room, a fully-equipped kitchen, and an extra sleeping space in the living area (one queen-sized bed). This approximately 440-square-foot casa does not have a patio, but the pool and gardens are up one level via a small circular staircase.

One bedroom apartment - Casa de Amigos

With its own private entrance, the bedroom may be utilized independently or as a second bedroom to any of the apartments. The bedroom, with its unique style and design, offers a cozy yet spacious place to stay. It has ocean view, Queen size bed, a balcony, bar fridge, and a Nescafe coffee maker for you coffee lovers! It is one level down from the grand living area, allowing you to easily access and utilize the pool, lounge areas, and even the extra kitchen. The bedroom is an excellent alternative to the common hotel room.

Studio apartment - Casa de Amigos

The spectacular ocean and city lights view can be admired throughout this spacious room. The studio has a comfortable Queen size bed, a dining table for two, and sitting area with a smart TV, cable, and Netflix. The bathroom is constructed with beautiful natural rock and stone which compliments the natural feel of the Villa. There is a comfortable love-seat sofa with ottoman for lounging and a Bluetooth high quality sound speaker to enjoy your favorite music. Just outside is one of the common patios, offering an ideal place for outdoor lounging or perhaps to enjoy a morning coffee or tea.

The fully stocked Studio kitchen has a two burner stove (gas), microwave oven, KitchenAid toaster oven, under counter fridge, quality cabinetry, coffee maker, French press, tea kettle, tea strainer, quality cook ware and dish wear, glass food storage containers, bottled drinking water dispenser at the sink, etc.

Are you thinking of staying during the summer months and worried about the humidity? That's no problem as they have installed the latest technology Trane brand de-humidifier/air-conditioner with micro air filters to make your night's sleep even more comfortable. ​The studio is a perfect alternative to a hotel room or a full sized apartment.

Program

During this training, you will enjoy daily yoga classes, daily meditation sessions, mantra and mudra practices, philosophy and teaching methodology, asana and pranayama practice, and anatomy and history classes. Upon arrival, one day before the training starts, you will check in and prepare for your training. The training will start on February 9, April 1, and July 1, 2019 and will finish on February 27, April 19, and July 19, 2019. On your last day, you will relax and prepare for departure.

Morning

At 06:30 or 07:15, you will have opening mantras, pranayama practice, questions from homework and walking meditations. After that, you will be practicing asana and teaching asanas, adjusting, anatomy work, or co-create and practice giving a class with your peers. Mornings may contain one to two practices in the form of classes that you give or classes that the course leader gives.

Lunch break

Time depends on the length of the day.

Afternoon

In the afternoon, you will have practical training in day’s coursework, anatomy, history, philosophy, teaching methodology, sequencing restorative yoga class, working with special groups, props workshops, and ended with closing mantra. From 14:00 to 19:00 will have free time.

Evening

You will have a group workshop from 19:00 to 21:00, to do more asana practice, pranayama practice, meditation practice or Kirtan depending on your course

work progress. This will be only for three or four nights per week. All evenings will include self-study homework of reading or creating sequences or study of Sanskrit.

Friday evenings

There is a Kirtan mantra meditation class that you partake in.

Saturdays

You will be getting out a bit early giving you time to rest, study, or work on the final sequence that you will lead the other student teachers in. There is time for swimming in the ocean, sunning, and rejuvenating.

Included excursions

If there's enough time, you will be able to have a hiking trip to Las Animas Beach and a visit to an animal shelter to volunteer walking or petting.

Instructors

Anna Laurita

Retreat location

This yoga teacher training will take place at Davannayoga in Puerto Vallarta, Mexico. Casa Dulce Vida is a 2-minute walk to Davannayoga. Puerto Vallarta is a magical town that is safe, fun, and easy to get around. It is only four blocks from the beach, and the air is clean and the people are friendly.

Food

There are more and more organic stores popping up daily that offer many organic options so if you have cards for those stores they are honored here. Just a few steps away is a mom and pop style restaurant with only four tables that brings the juice or coconut water daily. They also very economical meals and snacks. They are flexible and can make almost whatever you want.

Only two blocks away is a vegetarian planet restaurant with a daily buffet of vegan and vegetarian delights. There are tienditas (little stores) one block away with fresh fruit, nuts, bread, beans, veggies and fresh tortillas daily. There are numerous juice stands, fruit stands, and sandwich shops very nearby as well as a starbucks only five minutes away by foot if you need a coffee or tea and some nice air-conditioning.

Things to do (optional)

  • Hiking
  • Mount biking
  • Stand up paddle boarding
  • Volunteer work
  • Zip lining

Spa treatments

Good massages are available for only 250 pesos for 1 hour and 300 pesos for 75 minutes and other spa services are equally affordable and within walking distance.

What's included

  • 18 nights accommodation
  • Asana and pranayama practice
  • Anatomy and history class
  • Comprehensive manual
  • Daily meditation sessions
  • Daily yoga classes
  • Mantra and mudra practice
  • Philosophy and teaching methodology
  • One giant beach hike through the jungle
  • Twice per week Kirtan sessions at Bhakti Yoga Center

What's not included

  • Fees for Yoga Alliance registration
  • Meals
  • Transport

How to get there

Arrival by airplane

Please book your flight to arrive at Licenciado Gustavo Díaz Ordaz International Airport (PVR).

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 3 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
19 days / 18 nights
from --
Tuesday January 21, 2020
(19 days / 18 nights)

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