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Montauk Yoga Retreat

Enjoy a weekend of complete relaxation and rejuvenation. Daunt's Albatross in collaboration with Ideal Living Studio gives you the detox weekend you have been searching for. Have a free organic meal, take up fitness classes, spend time in Montauks infamous salt cave & enjoy a nutrition workshop with free smoothie tastings. Come, let go, recharge, and enjoy the benefits Montauk has to offer in the off season.

Retreat highlights

  • Buti yoga sessions
  • Aromatherapy work
  • A visit to Montauks salt cave
  • Restorative yoga, Reiki healing, and meditation
  • Enjoy a nutrition workshop
  • 2 nights accommodation
  • 1 delicious dinner

Skill level

  • Beginner

Yoga styles

3 days with instruction in English
Spoken languages: English
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The accommodation is arranged in a standard or double room. Each room is equipped with a small refrigerator, microwave, coffee maker, closet space, flat screen television, and complimentary Wi-Fi. besides these, there is an outdoor pool, multiple gas and charcoal barbecues, and free access to bicycles, beach chairs, and umbrellas.

Standard room

This room includes a queen bed, equipped with mini-fridge, coffee maker, microwave, television, one himalayan salt lamp, free Wi-Fi, with a minimum of two people per room. A standard room for one can be arranged.

Deluxe Room

This includes two full beds or one king, equipped with kitchenette or pull out couch, coffee maker, microwave, television, one himalayan salt lamp, free Wi-Fi.

Daunts Albatross Motel Montauk Yoga Retreat Itinerary

Day 1

  • 15:00 Arrive and check in
  • Free dinner in the town

Day 2

  • 09:30 - 10:30 Buti wake up class
  • 10:30 - 11:30 Organic brunch followed by welcome meeting
  • 11:00 - 16:00 Free Rejuvenating 60 minute Montauk Salt Cave Experience (Timing for this may vary with weekend)
  • 16:00 - 17:00 Smoothies and holistic nutrition with Lacey
  • 17:00 - 18:00 Free to bike around Montauk town, book private lessons, or just relax around the area
  • Dinner of your choice.

Day 3

  • 09:00 Aromatherapy and Reiki healing
  • 11:00 Check out

The itinerary has been structured such that the schedule is flexible. Guests are allowed to opt out of certain classes or workshops, depending on their preferences.

Included excursions

There is a visit to Montauks Salt Cave included during this retreat.


Lacey Daunt
Lacey Daunt is the instructor for the retreat and conducts yoga classes and juicing owrkshop. She has previously been the host for yoga retreats held in Sicily, Mykonos, and Colombia. She is the owner of Ideal Living Studio.

Retreat location

The retreat takes place at Montauk, New York.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


The retreat serves local organic food. There are options for vegan and vegetarian meals on special request. There are local fresh pressed juices made available by Montauk Juice Factory.

The following meals are included:

  • Brunch

The following dietary requirement(s) are served and/or catered for:

  • Vegan
  • Gluten Free
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Book a fishing trip
  • Book private yoga or health coaching lessons
  • Check out the ocean from your door
  • Explore little town of Montauk
  • Fishing
  • Free bike rentals
  • Head to the spa at Gurneys
  • Horseback riding
  • Sailing and marine cruise
  • Shopping
  • Take a trip to the lighthouse
  • Walk the trails of Montauk
  • Water sports

What's included

  • 1 brunch
  • 1 dinner
  • 1 salt cave session
  • 1 nutrition workshop
  • 1 free smoothie tasting
  • 2 nights accommodation
  • 2 yoga classes
  • 1 Reiki healing and meditation class
  • Free juices

What's not included

  • Car Rental
  • Transportation

How to get there

Driving directions

  • Take the Long Island Expressway (495) East exit 70 South (Manorville Road)
  • Take Manorville Road south to Route 27 East (Sunrise Highway)
  • Follow 27 East all the way to Montauk
  • As you enter the town of Montauk, you will pass an IGA Supermarket on your right. Go two blocks past the supermarket to Pizza Village.
  • Make a right at Pizza Village, go one block to South Elmwood, make left on South Elmwood go one block, and you wil find your destination on the right hand side of road 44 South Elmwood Ave.

Arrival by airplane

Please book your flight to arrive at Block Island State Airport (BID), Long Island MacArthur Airport (ISP), John F. Kennedy International Airport (JFK), or LaGuardia Airport (LGA).

Arrival by bus

The Hampton Jitney provides daily express bus service from Manhattan. If you arrive at teh airports, you could take a bus to Montauk.

Arrival by ferry

From New London, for car and passenger service, take the Cross Sound Ferry from New London to Orient Point; travel West on Route 25 to the Greenport Ferry to the Shelter Island Ferry. Proceed on Route 114 South to 27 East to Montauk. In season, local passenger service is available from Block Island and New London on the Viking Lines.

Arrival by train

Book via Long Island Railroad that makes daily trips to Montauk. A train can be taken to Montauk, upon arrival at the airports.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
3 days / 2 nights
from --
Sunday July 1, 2018
(3 days / 2 nights)

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