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Situated between Albi and Milau in the southern mountains of Aveyron, France, La Combe de la Periere is a beautiful site, perched at 680 meters altitude in the Grands Causses natural park. It is a region less-traveled, intact and well-preserved. Sylvie and Jean-Yves receive us in their cozy bed and breakfast, surrounded by nature. They offer and prepare delicious vegetarian meals with mostly organic products from local producers along with vegetables from the sites garden. In addition, they will guide us on three hikes far from the beaten paths so that we may discover the diversity and richness of their region.
The rooms are shared and very comfortable. Single rooms are available for an additional 15 EUR per day.
This retreat will have bilingual classes, it will be held in French and English.
The practice of Hatha yoga has the goal of aligning the body and spirit through physical exercises (asanas), breathing exercises (pranayama), relaxation and meditation. We use the breath to guide us in the postures and increase the body's internal heat thus aiding in it's detoxification, all while exploring the balance between effort and relaxation. These classes are ideal for relaxation, strengthening of the body, and calming the mind.
This retreat is open to yoga practitioners with at least three months of regular practice and in good physical condition. It is not suitable for absolute beginners.
Please take note that the outings are real hikes and not nature walks. The trails can be wild, muddy, and require physical effort. A good pair of comfortable hiking boots are recommended.
On this retreat, you will be guided on three hikes far from the beaten paths so that you may discover the diversity and richness of their region. The hikes are not mandatory.
Antonée Lua, a native of Los Angeles, began her formal dance training at the age of three studying ballet with the renowned Olga Fricker for six years. Eventually she added tap, hip-hop, and freestyle as well as traditional African dance and mix of dances of the African diaspora. It was love of movement that led Lua to her first yoga class in 1994, the euphoria that comes from an awesome asana (yoga postures), and meditation practice.
La Combe de la Periere is situated between Albi and Milau in the southern mountains of Aveyron, France. It is a beautiful site, perched at 680 meters altitude in the Grands Causses natural park. The region is less-travelled, intact, and well-preserved.
Challenge the climbing wall
Go hiking to different places
Join a group in different excursions
Take a swim in the pool
Visit the museum of Saint Crepin
Visit the Lac du Laouzas for some Stand Up Paddle fun
Toulouse–Blagnac Airport (TLS)
Fly into Toulouse–Blagnac Airport (TLS) then take the train to Albi.
Please contact Dancing Yogini Yoga et Danse if you will be ariving from the Paris region, as car sharing may be organized.
For those arriving by train to Albi, Dancing Yogini Yoga et Danse will organize an arrival time so that everyone can be collected from the train station at the same time. Transportation to the site is 15 EUR per person, 30 EUR round-trip. Otherwise, a taxi is advisable to the retreat - approximately 45 to 50 EUR.
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