3 Days Fall into Winter Yoga Retreat France

  • L’arbre aux étoiles, 168 Impasse d’Aumale, Le Feugré, 27210 Fatouville-Grestain, Eure, Haute-Normandie, Normandy, France

3 Days Fall into Winter Yoga Retreat France

  • L’arbre aux étoiles, 168 Impasse d’Aumale, Le Feugré, 27210 Fatouville-Grestain, Eure, Haute-Normandie, Normandy, France

Hatha Flow and Relaxation Yoga Retreat in France

Come regenerate and prepare your mind, spirit, and body for the upcoming winter months by joining this retreat. You will experience a weekend of Hatha Flow yoga and relaxation. This yoga retreat will help you become aware of your bodies and encourage them to take advantage of the power of breath which will give you spiritual, mental, and physical benefits.

Highlights

  • Daily yoga classes
  • 1 meditation session
  • 1 pranayama exercise
  • 2 nights' accommodation
  • Daily vegetarian meals
  • Access to the Jacuzzi
  • 3 days with instruction
  • English, French
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L'arbre aux étoiles is comfortable and charming with a simple modernity. This beautiful location is a wonderful place to release and prepare you for fall to winter transition. The rooms are either single or shared by 2 to 3 persons. Each room has a private bathroom with shower, WC, hairdryer, and sink. Sauna and Jacuzzi are available at the hotel.

This retreat will have bilingual classes, it will be held in French and English.

This retreat is suitable for practitioners with a regular yoga practice and are generally in a good physical condition. Hatha Flow yoga is a practice based on traditional Hatha yoga but with a modern twist.

By blending asanas with the elements of dance and Pilates, and sequencing them with the breath, you will find your inner flow and space that lead you to finding sukkha (a comfortable seat) in your practice.

After an invigorating yoga class and a healthy, organic, delicious vegetarian meal, take time to relax in the a sauna, Jacuzzi, and / or have a sweet massage to knead out those last bits of physical or mental tension.

Schedule

Friday

  • 16:00 Arrival followed with snacks
  • 18:00 Hatha Flow yoga
  • 20:00 Dinner

Saturday

  • 08:00 Infusions
  • 09:00 Hatha Flow yoga
  • 11:30 Brunch followed by free time
  • 16:00 Snacks
  • 17:00 Hatha Flow yoga, pranayama, meditation, and relaxation
  • 20:00 Dinner

Sunday

  • 08:00 Infusions
  • 09:00 Hatha Flow yoga
  • 11:30 Brunch followed by free time
  • 16:00 Departure
  • Antonée Lua

    Antonée Lua, a native of Los Angeles, began her formal dance training at the age of three studying ballet with the renowned Olga Fricker for six years. Eventually she added tap, hip-hop, and freestyle as well as traditional African dance and a mix of dances of the African diaspora. It was love of movement that led Lua to her first yoga class in 1994, the euphoria that comes from an awesome asana (yoga postures), and meditation practice.

Your retreat will take place at L'arbre aux étoiles in Normandy, France. The location is rich in history, patrimony, and nature near the beautiful beaches of Deauville. L’arbre aux étoiles is an ecological site, only 2 hours from Paris, where you can take a quick city break and focus on the essentials.

You will be served daily delicious, organic, vegetarian meals. Vegan meals are available upon request.

  • Take a nature walk
  • Relax in the library area
  • Go to the nearby beaches
  • Visit the patrimony of the region

A variety of massages and treatments are available from 55-90 EUR and must be booked in advance. If you want to cancel, you have to make a cancellation request no later than 48 hours prior to the start of treatment or you will be charged full price. Below is the list of available treatments.

  • Massage aromathérapie
  • Massage Ayurvédique
  • Massage traditionnel Thaï
  • Réflexologie Thaïe
  • Détente du dos
  • Réflexologie plantaire chinoise
  • Shiatsu
  • Massage relaxant
  • Massage aux Pierres semi-précieuses
  • Relaxation psycho-sensorielle
  • Coupe énergétique
  • 1 meditation session
  • 1 pranayama exercise
  • 2 nights' accommodation
  • Access to Jacuzzi and sauna
  • Daily vegetarian meals
  • Daily yoga classes
  • Massages
  • Spa treatments
  • Supplemental fee to all additional services

Arrival by train

From Paris, take a train to Gare de Pont-l'Évêque, Gare de Trouville-Deauville, or Gare du Havre. You can book a taxi in advance (70 EUR per trajectory from Deauville or Havre, there is a possibility to have up to 8 people in the car if organized in advance). Dancing Yogini Yoga et Danse can organize a shared ride from Paris. Please contact Dancing Yogini Yoga et Danse if interested.

  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Verified BookYogaRetreats.com reviews

  • A
    Review by Anonymous

    Organizer response: Merci !

    2017-Jul-30 12:17:17

  • D
    Review by Didier Rassion from France

    très bon stage de yoga

    CONS Cons: aucun

    PROS Pros: ponctualité, précision des postures, adaptation au niveau du participant

    Organizer response: Merci, Didier! C'était une plaisir pour moi et j'espère que tu vas continuer la pratique. À la prochaine ! Antonée

    2017-Jul-30 09:26:16

  • G
    Review by Anonymous

    Super stage de yoga !

    PROS Pros: Une prof du tonnerre Une équipe dynamique Un accueil chaleureux

    Organizer response: Merci ! Je suis contente que le stage vous avez plu. À la prochaine fois sur le tapis !

    2017-Jun-06 13:13:14

  • Review by Laurence L from France

    "A super weekend with Antonee allowed us to advance gently. It gave us a real desire to practice and I learned a lot not to mention the house, location and incredible meals. Antonee is a great teacher!"

    BookYogaRetreats.com website, edited

  • Review by Alexandra L. from France

    "It was a super retreat in a pleasant setting. The classes were super interesting. Antonée is really passionate and it shows in her classes. The group work permitted us to deepen postures with the help of others. She gave us lots of advice. This made me want to restart a regular yoga practice. Antonée is dynamic and a super teacher!"

    BookYogaRetreats.com website, edited

  • Review by Virginie from France

    "Antonée is the yoga teacher that everyone dreams of having. She is very professional, attentive to each student, never without good advice, always showing ways to go further in the practice and always cheerful! Antonée is a ray of sunshine for each class and retreat. Indeed it was a very lucky meeting!"

    BookYogaRetreats.com website, edited

  • Review by Alexandra from United Kingdom
    10 out of 10

    "The weekend retreat was very great! The class was really good. Antonée is a great teacher who is very dynamic and always wears a smiling and positive attitude. She gave many advices. The place was great: beautiful landscape, amazing vegetarian food, cozy rooms. It was a perfect weekend. "

    BookYogaRetreats.com website, edited

  • Review by Gaelle Abautret from United Kingdom
    10 out of 10

    "The weekend with Dancing Yogini Yoga et Danse was really great. The superb location, excellent veggie food and the fantastic teacher makes it really awesome! You raely see these all in a relaxed and friendly atmosphere. "

    BookYogaRetreats.com website, edited

  • Review by Fiona Pauli from London UK
    10 out of 10

    "It was a fantastic experience. I am left invigorated and inspired!"

    "The organisation of the retreat was excellent Antonee was great at communicating all the information and emailing RE questions and details of the retreat, travel etc. The accommodation was excellent. More than 5 stars, I have never stayed anywhere so peaceful and comfortable, with such incredible food. We had beautiful accommodation that was spacious, comfortable and really lovely. Warm and cosy and very quiet. There was then a lovely dining room in the main house overlooking the surrounding forest. the accommodation was set in a huge forest with a lake where we went on a lovely walk. There was also a sitting room with a wood burner. We had huge meals of the most excellent quality, wonderful breakfasts and then 3 course lunch's and suppers! "

    "Antonee was great, there was a great energy in the group, we did a full timetable of yoga and everything just flowed, brilliant organisation. She taight really well andI didn't want the classes to end. We all felt very comfortable to try new things without any risk of not being properly guided through poses. I had peaceful nights sleeps, very nutritious food, great level of activity and the opportunity to walk through all the countryside. I never thought I could find a retreat that included so much, I thought it was too good to be true. We came from England as we couldn't find anything near that for such value too. It was incredibly down to earth and inspiring. "

    BookYogaRetreats.com website, edited

Testimonials

  • Review by Ilse & Mark from New York

    "I have the most amazing lovely experience with Antonee- the training was great, fun- and - energetic with lots of fun. I was able also to learn chaturanga position and how to manage my transition to down facing dog - Antonee was sensitive, supportive and empowering- she is a beautiful person - great heart, her energy cleans the air when she walks! The place was phenomenal, clean, amazing meals, lovely time for yourself, I just want to get back again! Thank you to Delacoux's family and Antonee."

    Trustpilot website, edited

  • Review by Marie-Nolle from France

    "I have very fond memories of the Hatha Yoga and Hiking retreat from July 5 to 11 of 2015. The setting was idyllic, exceptional hospitality, combined with relaxation and a deep, intense yoga practice. We had a very nice group with an extra atmosphere despite our various ages, backgrounds, cultures, and yoga practices. I now practice yoga very regularly, it is vital for me."

    Dancing Yogini Yoga et Danse website, edited

  • Review by Estelle from France

    "I attended the yoga workshop last July and I loved everything about the place including the pedagogy and good humour of Antone. The hosts, Sylvie and Jean-Yves, were very welcoming and are excellent cooks, the cottage is beautiful as is the setting. I highly recommend this retreat to those wishing to relax, learn yoga, eat healthy food and have beautiful encounters."

    Dancing Yogini Yoga et Danse website, edited

  • Review by Anne from France

    "Difficile de dire quelque chose qui assure aprs le commentaire d'Ariane ! A part oui, c'est a exactement. Son sourire gnreux, sa faon de se mouvoir, de parler, de rire, son dlicieux accent aussi et son grand rire font d'Antonne une personne spciale, parfaite pour transmettre, que l'on aime suivre et couter, avec qui on se sent en confiance. Elle regarde, soutient, corrige juste ce qu'il faut, propose avec bonne humeur, et ne juge pas. Enfin ajoutons qu' son cours on la voit et l'entend toujours bien, que ses postures sont extrmement bien prsentes et dcomposes avant d'tre pratiques dans une technique parfaite, et tout a dans une trs grande simplicit. Alors oui, Antonne est une personne et une prof formidable qui je souhaite beaucoup de succs ! "

    "Merci beaucoup et septembre. Bisous"

    Dancing Yogini Yoga et Danse website, edited

  • Review by Francoise

    "Le stage de Hatha yoga en Aveyron, animé par Antonée s'est très bien déroulé, en effet Antonée est un professeur très dynamique et enthousiaste mais aussi à l'écoute et pédagogue, quelqu'un qui me donne envie de progresser à mon rythme, évidemment. Je recommande, merci Antonée."

    Dancing Yogini Yoga et Danse website, edited

  • Review by Olivia from France

    "Un stage au top!"

    "Un stage génial avec une prof que je recommande chaudement!"

    "Joie communicative doublé d’une tres bonne technique / pédagogie."

    "Tout ce qu’il faut pour progressé en douceur!"

    "A refaire absolutment!"

    "A bientôt sur le tapis!"

    Dancing Yogini Yoga et Danse website, edited

  • Review by Sophie from France

    "Antonee est une super prof! J ai Beaucoup apprecie tous ses cours et n hesiterais pas du tout a la recontacter lors de mon prochain sejour en region Parisienne , Elle est tres professionnelle, Beaucoup d humour et tres fraiche! Je vous la recommende."

    Dancing Yogini Yoga et Danse website, edited

  • Review by Valrie from France

    "Je ne connaissais rien au yoga avant de participer aux cours d'Anthone et le hasard m'a mis sur son chemin, quelle chance ! je ne peux plus m'en passer. Anthonne ce don de crer une ambiance chaleureuse et conviviale chaque fois. La technique du yoga est bienfaitrice ainsi que sa passion qu'elle sait faire partager dans le rire et la bonne humeur, merci Anthonne !"

    Dancing Yogini Yoga et Danse website, edited

Alfortville, France

Dancing Yogini Yoga et Danse offers classes and workshops in Hatha and Vinyasa yoga. Their motto is: Life, peace, and prosperity through movement.

  • Availability: The Yoga Retreats of this organizer are available 0% of the time.
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3 days / 2 nights

Availability

Arrival: Friday November 17, 2017
Departure: Sunday November 19, 2017

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