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Hatha Flow and Relaxation Yoga Retreat in France

Come regenerate and prepare your mind, spirit, and body for the upcoming winter months by joining this retreat. You will experience a weekend of Hatha Flow yoga and relaxation. This yoga retreat will help you become aware of your bodies and encourage them to take advantage of the power of breath which will give you spiritual, mental, and physical benefits.

Retreat highlights

  • Daily yoga classes
  • 1 meditation session
  • 1 pranayama exercise
  • 2 nights' accommodation
  • Daily vegetarian meals
  • Access to the Jacuzzi

Skill level

  • Beginner
  • Intermediate

Yoga styles

3 days with instruction in French
Spoken languages: English, French
The maximum participants in the group is 16
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L'arbre aux étoiles is comfortable and charming with a simple modernity. This beautiful location is a wonderful place to release and prepare you for fall to winter transition. The rooms are either single or shared by 2 to 3 persons. Each room has a private bathroom with shower, WC, hairdryer, and sink. Sauna and Jacuzzi are available at the hotel.

Dancing Yogini Yoga et Danse Yoga Holiday France Program

This retreat will have bilingual classes, it will be held in French and English.

This retreat is suitable for practitioners with a regular yoga practice and are generally in a good physical condition. Hatha Flow yoga is a practice based on traditional Hatha yoga but with a modern twist.

By blending asanas with the elements of dance and Pilates, and sequencing them with the breath, you will find your inner flow and space that lead you to finding sukkha (a comfortable seat) in your practice.

After an invigorating yoga class and a healthy, organic, delicious vegetarian meal, take time to relax in the a sauna, Jacuzzi, and / or have a sweet massage to knead out those last bits of physical or mental tension.



  • 16:00 Arrival followed with snacks
  • 18:00 Hatha Flow yoga
  • 20:00 Dinner


  • 08:00 Infusions
  • 09:00 Hatha Flow yoga
  • 11:30 Brunch followed by free time
  • 16:00 Snacks
  • 17:00 Hatha Flow yoga, pranayama, meditation, and relaxation
  • 20:00 Dinner


  • 08:00 Infusions
  • 09:00 Hatha Flow yoga
  • 11:30 Brunch followed by free time
  • 16:00 Departure


Antonée Lua
Antonée Lua, a native of Los Angeles, began her formal dance training at the age of three studying ballet with the renowned Olga Fricker for six years. Eventually she added tap, hip-hop, and freestyle as well as traditional African dance and a mix of dances of the African diaspora. It was love of movement that led Lua to her first yoga class in 1994, the euphoria that comes from an awesome asana (yoga postures), and meditation practice.

Retreat location

Your retreat will take place at L'arbre aux étoiles in Normandy, France. The location is rich in history, patrimony, and nature near the beautiful beaches of Deauville. L’arbre aux étoiles is an ecological site, only 2 hours from Paris, where you can take a quick city break and focus on the essentials.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


You will be served daily delicious, organic, vegetarian meals. Vegan meals are available upon request.

The following meals are included:

  • Breakfast
  • Brunch
  • Dinner
  • Snacks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Take a nature walk
  • Relax in the library area
  • Go to the nearby beaches
  • Visit the patrimony of the region

Spa treatments

A variety of massages and treatments are available from 55-90 EUR and must be booked in advance. If you want to cancel, you have to make a cancellation request no later than 48 hours prior to the start of treatment or you will be charged full price. Below is the list of available treatments.

  • Massage aromathérapie
  • Massage Ayurvédique
  • Massage traditionnel Thaï
  • Réflexologie Thaïe
  • Détente du dos
  • Réflexologie plantaire chinoise
  • Shiatsu
  • Massage relaxant
  • Massage aux Pierres semi-précieuses
  • Relaxation psycho-sensorielle
  • Coupe énergétique

What's included

  • 1 meditation session
  • 1 pranayama exercise
  • 2 nights' accommodation
  • Access to Jacuzzi and sauna
  • Daily vegetarian meals
  • Daily yoga classes

What's not included

  • Massages
  • Spa treatments
  • Supplemental fee to all additional services

How to get there

Arrival by train

From Paris, take a train to Gare de Pont-l'Évêque, Gare de Trouville-Deauville, or Gare du Havre. You can book a taxi in advance (70 EUR per trajectory from Deauville or Havre, there is a possibility to have up to 8 people in the car if organized in advance). Dancing Yogini Yoga et Danse can organize a shared ride from Paris. Please contact Dancing Yogini Yoga et Danse if interested.

Cancellation Policy

  • The deposit is fully refundable if the booking is cancelled up to 31 days before the arrival date.
  • The rest of the payment should be paid on arrival.
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Arrival: Friday November 9, 2018
Departure: Sunday November 11, 2018

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