Dagmar Spremberg is a yoga teacher and the founder of Montezuma Yoga. She offers great yoga retreats in beautiful locations.
Yoga Alliance E-RYT 500 (Anusara Yoga, Yin Yoga, Vinyasa Yoga)
Dagmar is a 5000-hour E-RYT with the Yoga Alliance and trained in Vinyasa Flow, Anusara, and Yin yoga with teachers like Elena Brower, John Friend, Rod Stryker, and Paula Tursi. In her classes, she loves to emphasize on synchronized movement and breath to deepen the experience of the practice. As a graduate of the Institute for Integrative Nutrition in New York, Dagmar also compliments yoga with her work as a certified holistic health counselor and teaches lifestyle immersion programs, helping her students to maintain a healthy, vibrant, and balanced body.
Gaudan is a well-known Swiss renaissance artist with many creative skills in the areas of architecture, design, and art. He had the courage to spend 12 years living off the grid in the Costa Rican jungle and found his inspiration and confidence in the intuitive connection with nature and stillness. Gaudan’s passionate stories inspire with confidence and trust in intuition, which he generously shares to encourage others to be willing to take risks and to embrace the unknown.
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