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At D-Toxd, the aim is to ensure that you get the most out of your stay. D-Toxd has made sure that, whatever you choose to do, there will be enough to keep you occupied, and at the same time, a great balance to ensure that you get all the rest and relaxation you need. With your input, D-Toxd will give you a personalized program upon your arrival to follow during your stay so that you work towards the results you desire. Make your choice to stay at D-Toxd to detox your body and feel good again!
Anyone over the age of 14 years are welcome as participants.
D-Toxd has been created to be your home away from home, and as such, it is ensured that your room is your personal, private haven for your stay with them. D-Toxd is not a hotel and there are beautiful communal areas for you to use and enjoy at your leisure. Even though you wont be spending much time in your room, D-Toxd has made sure they are as luxurious as possible.
At the house, they are 8 spacious and tastefully decorated rooms, 7 deluxe rooms and 1 superior suite all of which have been given their own personal touches to make this truly your home away from home. In fact, the entire building has been surveyed by a Feng Shui expert to ensure that you receive the attention you require, regardless of which room you choose.
At D-Toxd, regardless of which space you choose in which to rest and relax, you can be guaranteed that your comfort is their main concern during your stay. Your room is your own personal space to rest, relax and unwind - its your personal refuge for the week.
D-Toxd health retreat feels like it is located in the middle of nowhere, even though a number of tourist hotspots are about 30 minutes away, namely Moraira, Calpe and more (in)famously, Benidorm, popularized in recent times by hen parties and stag dos. The closest villages to the retreat are Lliber and Benissa, small towns 275 meters above sea level, and Benissa is one of the oldest inhabited villages in the Costa Blanca region.
D-Toxd offers 7 unique personalized programs:
Focus and clarity
Rest and relax
Below is a guide as to what happens on a typical day with D-Toxd. It must be noted that not every day at the lifestyle retreat is the same and this is just a guide for your reference. Remember, everything is optional on this program so you get to take part in whatever you choose.
08:00 Yoga or stretch session
09:00 Breakfast (you will start the day with a freshly prepared juice / smoothie)
10:00 Morning walk
11:30 Morning boost (mid-morning snack)
12:00 Exercise class ** (Circuits, total body workout or core work)
13:00 Lunch time
14:00 Afternoon class ** (Talks, creativity)
15:30 Afternoon snack
16:30 Afternoon class ** (Individual program dependent)
18:00 / 18:30 * Dinner
20:00 Meditation, movie of free time
Guests can expect the following results ** from the program, provided they embrace the philosophy of real life healthy living that you will share at the retreat.
Improved health and vitality
A brighter, more positive and focused outlook on life
Understanding how to maintain a healthier life style
De-stressed and relaxed
A re-balanced mind, body and soul
Improved fitness levels
New ideas for healthy living
Return home looking and feeling amazing (and younger)
The healthiest holiday you'll ever experience
Please note that results will vary from individual to individual and these results are based on people who have taken part in all elements of the program and who have continued to implement them upon returning home.
After 110 meters, head south
Turn slight left at 500 meters
Continue straight for 260 meters
At the roundabout, take the first exit
Take the ramp to N-340 / Elche / E-15 / A-7 / A-70 / Valencia / Murcia
Merge onto N-338
Keep right at the fork, follow signs for A-70 / Alacent / Benidorm / Valencia / A-31 / Madrid and merge onto A-70
Follow A-70 and AP-7 to N-332. Exit from AP-7 for 46 minutes
Merge onto A-70
Take the exit on the left onto AP-7 toward La Villa Jolosa / Valencia
Take the exit toward N-332
Take the ramp on the left to N-332
Keep right at the fork and merge onto N-332
At the roundabout, take the second exit onto Avenue del Pais Valencia / n-332
Turn slight right toward CV-750 for 220 meters
Turn slight right onto CV-749 for 8 kilometers
Turn right at 850 meters
And continue straight until you find D-Toxd for 650 meters
From 3 p.m.
All of the rooms are on a single occupancy or couple / friends basis, and sharing options are also available should you wish to travel on your own, so please check the room description for what is available at the time of booking. For families travelling together, D-Toxd does have an age restriction of 14.
A full packing list of recommended clothing is sent to you a week before your travel dates and includes all items D-Toxd deems necessary; however, this is also entirely up to you. They take a very casual approach at D-Toxd and the main aim is that you relax and enjoy your stay. Good walking shoes are required as some of the mountain walks are on rocky terrain and some of the exercise classes do involve a little bit of vigorous movement that would require decent quality trainers.
Comfortable clothing is really all you need as it is up to you what you wear around the house. On a Friday evening, D-Toxd does have a bit of a celebration, so if you would like to dress up a little bit, you are encouraged to bring something nicer to wear for the Naya Fiesta.
According to the World Health Organization, the area is blessed with the one of the healthiest climates in Europe. During January (the cooler month) the average temperature during the day is 17C, with beautiful blue skies and slightly cooler evenings. Throughout the Winter period, temperatures during the day often reach 20C in the sun.
The biological Winter only lasts 3 months in the region, and Spring starts with the spectacular flowering of the almond trees, providing a sea of blossoms in February.
Summer brings much warmer and longer days, ideal for spending time in the sun and temperatures reach the late 20s to early 30s with much warmer evenings. The warm season runs (officially) from June to October, however the earlier months or April and May are very pleasant too.
Autumns starts around October and runs through to December and temperatures remain around the mid-20s during the day with slightly cooler, although very comfortable, evenings.
When you choose the Detox Program, you will be having juices from alkaline juice range for the first 3 days of your stay. Juices and smoothies have lower sugar content than any other juices.
Located in the lower level of D-Toxd beautiful tower, you will find Pascal Spa, the perfect space for you to retreat within your retreat and indulge in some pure pampering. Some people see treatments as pure pleasure and only for special occasions, but D-Toxd believes that they are a valuable and therapeutic part of your balanced experience - truly something that you need to implement more regularly into your lives.
From rehydrating and rejuvenating facials to detoxifying and relaxing full body massages, and also specialized treatments such as Cranial Sacral Therapy and Mylogenics, Reiki, and Reflexology, youll find something to help you rest, unwind and switch off from everything during your stay, giving you a full body pampering session to remember.
Please note that all treatments are additional to the program, and as such, will be included for payment in your final bill due at the end of your stay with D-Toxd unless otherwise advised or arranged in special packages offered.
|Activities ||General ||Services|
"Between jobs I had time to do something special. I realized i needed a reset spiritually and physically. I decided to go for the detox week with Jeroen and Gareth. Two interesting guys who are passionate in coaching people. I had a great week lost in the end 5 kilo's and was pretty astounded that I followed the full program of walking, boxing, weight lifting and bouncing. I rediscovered mountain walking and yoga again. I should do this at least once a year."
Tripadvisor website, edited
"I cannot recommend this place highly enough. It is small with a very homely feel. They have 8 rooms and maximum of 14 guests. The place was beautifully kept and very high quality. They have a philosophy of healthy body and mind (unlike most of the other places competing in this sort of market which are much more focused on the body only), so there is a mix of healthy eating (vegetarian juices and meals) various exercises (some vigorous and some less so, like hikes in the surrounding hills), and some work on positive thinking and stretching parts of your mind that may not get used much in your daily life, through drawing and painting sessions for example. Along with a variety of optional spa treatments (facials, massage and so on). The juices are very varied and tasty, and the food is just superb. All set in a stunning hilltop location far from the crowds. I stayed in the Moonlight room which is at the top of the little tower. It is very high quality with stunning views, but it is up thirty or so stairs, so if you choose this room be ready to be up and down the stairs several times each day! There is a walk in shower which suited me well, but there is a step into it, and the shower tray, et cetera is quite neat, so may not suit a larger person so well."
Tripadvisor website, edited
"This was my second visit this year to D-Toxd and it was another amazing week. Gareth, Jerone, and Louise really go out of their way to make the place a literal home from home, while encouraging their guests along the way to a healthier, happier life without preaching! I will definitely return in 2016."
Tripadvisor website, edited