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Want to prevent burnout, evade stress or master your fears? Would you like to regain your inner strength and balance? Then come to practice yoga on Aphrodite's sunny island. Start your day with the Sun Salutation. Slow down to strengthen your body and quiet your mind - "mens sana in corpore sano".
The maximum participants in the group is 10.
All houses and apartments have their own character, but offer the same comfort. All the apartments have either a patio or balcony, fully equipped modern kitchenette, bath or shower, free air condition, central heating, satellite TV, free internet access and communal swimming pool at Cyprus Villages Tochni Taverna. The third person sharing apartment on sofa bed is possible upon request. Please send inquiry for further information.
Immersed in nature, Cyprus Villages is the ideal environment to decelerate and get to know yourself. The yoga teacher guides you into gently executed body postures, followed by an awareness phase to further a better body knowledge, more strength and flexibility. The deep relaxation at the end of each class has a calming, balancing effect that counters the consequences of stress. The content and the teaching methods are adapted to each persons current condition, needs and interests. So, the courses are both accessible and challenging to all levels. The teaching style is undogmatic, free from constraints and esoterism.
Dipl. Psychologist, certified yoga teacher (Hatha yoga & Aerial Swing yoga),pilates instructor, trainer for progressive muscle relaxation as well as autogenic training, Cecilia is deeply interested in the demand or strength of body, mind and soul. Her classes aim to aid bring them into balance. She is drawn to the individual, adapting her teaching methods and content to each persons needs, abilities and interests. Her focus is on offering support for each participant, helping them to make the most of their situation and selves, living the fullest and to their full potential.
This retreat will take place in Tochni village (Cyprus Villages) in Larnaca district. Cyprus Villages is characterized by a rustic and romantic atmosphere created by tastefully restored old village houses far away from mass tourism. This traditional yet modern environment is perfect to relax and explore the beautiful landscape. The houses and apartments are located in and around the village of Tochni. Tochni is set in the country approximately10 kilometers from the beach and 30 kilometers from Limassol.
Half-board meals are included in the price of this retreat.
The following additional activities can be arranged at extra cost on request depending on availability:
Book a flight to Larnaca International Airport (LCA). Transfer from the airport to the retreats venue is available on request. Cyprus Villages can arrange the transfer and you can pay directly to the driver. Please contact Cyprus Villages for more information.
Book a flight to Paphos International Airport (PFO). Transfer from the airport to the retreats venue is available on request. Cyprus Villages can arrange the transfer and you can pay directly to the driver. Please contact Cyprus Villages for more information.