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7 Days Anti-aging and Yoga Retreat in Cyprus

Sunset Paradise Inia Village, Leoforos Eleftheriades Paphos, Cyprus

Anti-aging and Revitalization Cyprus Yoga Retreat

You are invited to an anti-aging and revitalization retreat in Cyprus. The program is more than a retreat while you spend a wonderful time on the island of Aphrodite. Highly specialized services, which are unique in this world, will be provided. The professional team will also teach you a new way of eating and will make you feel and look great. This retreat is special as it teaches you on how to improve your life and how to continue with a new healthier lifestyle for a better you.


  • Yoga sessions
  • Meditation sessions
  • Walking trails and trips
  • Package of health and beauty products for your daily use
  • Daily healthy meals, juices, and drinks
  • Airport transfers are included
  • 6 nights accommodation
  • Massages

Yoga styles

6 days with instruction
The maximum participants in the group is 10
Airport transfer included: Larnaca International Airport
Airport transfer included: Paphos International Airport
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  • Air-conditioned rooms
  • Garden
  • Kitchen
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Smoke-free property
  • Terrace
  • Free parking
  • Free Wi-Fi
  • Ironing / ironing board
  • Laundry

The retreat's venue is at the Sunset Paradise Holiday Villas in Innia. The place is a sure way to escape the hustle and bustle of everyday life. Tranquility and serenity awaits you at this very unique location. The villas are situated in one of Cyprus' healthiest climate. The breathtaking sea, mountain, and valley views are spectacular; ideal for families, pensioners, young and old, and writers and honeymooners. The two by two bedroom villas are very spacious; they are around 120 square meters. With breathtaking valley and sea views, they are equipped with all the amenities you require, such as hair dryer, towels, beach towels, washing machine, yoga mat, fully equipped kitchen, air conditioning, television, barbeque, natural soaps and shampoo, pool and sunbeds, and Wi-Fi.


The program is a combination of yoga with special treatments which will accelerate your spiritual development and improve your health. The team will provide you with natural products combined with yoga and meditation. Your experience here with us is totally different than any other retreat anywhere else. Our products have no comparison.

The products given are high in antioxidants and anti-inflammatory. Our organic products work on a cellular level, targeting the orgins that need it most. Our products are jam packed with 42 antioxidants 36 anti-inflammatory properties, amino acids, and over 90 vitamins. You may notice a vast difference in your energy levels, and health by the end of this retreat.

If you suffer from a special medical condition like autoimmune diseases, depression, chronic fatigue, diabetes type II, etc, then this program can also provide you with an alternative approach to enhance the quality of your life. The team believes that the lack of oxygen in our blood, inflammation, and stress is the root to all health problems.

Possible program results

  • A sense of being guided
  • Better skin, nails, and hair
  • Deeper breathing
  • Expect deeper and better sleep
  • An improvement in your chronic symptoms
  • Increased memory
  • More focus
  • Increased relaxation and attention
  • Younger look
  • More energy

Daily schedule

  • 07:00 Light meal
  • 08:00 Morning yoga at the beach or villa
  • 10:00 Breakfast in villa
  • 11:30 Excursions, and therapies
  • 14:00 Meal
  • 16:00 Free time for massages, light meals, and other activities
  • 20:00 Meal

A detailed program will be submitted upon arrival, depending on number of people

Included excursions

Excursions, include Troodos mountains, baths of Afrodite, Avacas gorge, Adonis Baths, boat trip to the blue lagoon.

Retreat location

The retreat will take place in the village of Innia. The wonderful village of Innia is located high on the ground of the Laona plateau, 24 kilometers from Paphos and 13 kilometers from Polis, between Drousia and Kathikas, on the so called old Paphos to Latchi road. The spectacular views from your balconies are stunning, which you will really appreciate. You will be surrounded by natural vegetation, beautiful views and tranquility at its best.



  • Swimming pool


  • Air-conditioned rooms
  • Balcony


  • Wireless internet

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


The menu will consist of fresh organic vegetables and seasonal fruits, organic quinoa, chia bread, gluten-free bread, fish, pure distilled water, olives, olive oil, and lots of salads. The diet is specifically designed to improve the immune system and reduce allergies. Dishes will be mainly vegetarian, though small amounts of fish and shellfish will be available. Meals will be organized in the form of a buffet (depending on amount of people) . If you have some special request, please contact us.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
  • Seafood
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Troodos Mountains tour

Discover the green heart of Cyprus, its picturesque villages and valleys. You will travel through the ecological heart of Cyprus with its idyllic villages and evergreen forests, stopping for a short time at Platres. Then, travel through the Troodos square and upwards to the highest point in Cyprus, Mount Olympus, standing 1,951 meters above the sea level (depends on the weather).

The next stop is the breathtaking Kykkos monastery, the most famous and wealthiest monastery on the Island, founded 1092. While returning home, you will see the panoramic forest of Paphos.

Other trips to Adonis Waterfalls, The baths of Aphrodite, Avagas Gorge, and boat trips are available within the week.

Spa treatments

Spa treatments are available at an additional cost.

Colonic Hydrotherapy (50 EUR per session)

Colonic hydrotherapy is both a body and an emotional release treatment. It’s a treatment that introduces 100 to 150 liters of water into the back passage, which often results in removal of wastes from the large intestine. It’s a treatment encompassing your physical, emotional and holistic needs. There are very few treatments that can treat the internal part of the large intestine so effectively. When the colon is out of balance, it may be necessary to clean out the toxins that have accumulated as many of the health problems which affect our body originate from the colon and other parts of the digestive system. Colonic Hydrotherapy is about promoting the well-being of clients, encouraging clients to improve their own lifestyle by more exercise, nutritional improvements, advice on supplements and other therapies plus emotional support.

Possible benefits of colonic hydrotherapy

  • Hydration of the colon
  • Removal of wastes from the colon
  • Stress relief by encouraging relaxation of both mind and bowel
  • Relief from diarrhea, spastic colon, headaches, migraine, depression
  • Improving peristaltic action within the bowel
  • Increased nutrient absorption
  • Helping liver, blood and kidney cleansing
  • Support with IBS, bloating, constipation, flatulence, hemorrhoids
  • Skin problems such as acne, psoriasis, dermatitis
  • Increasing the energy levels, stamina, and reducing the need for more sleep
  • Encouraging weight loss and long term weight management
  • Helping with the release of emotional wastes stored in the colon and many more ailments

Treatment safety

Colonic hydrotherapy is a safe, painless, and effective method of removing waste from the large intestine, without the use of drugs. By introducing filtered temperature regulated water into the colon, the waste is softened and loosened, resulting in evacuation through natural peristalsis. Today’s sophisticated technology promotes both the safety and sanitation of this ancient cleansing practice. It’s a treatment that introduces between 100 to 150 liters of water into the back passage, which often results in removal of wastes from the large intestine.

Treatment process

When you arrive, you will fill out a health questionnaire and we’ll go over your health history with you, we will explain how the session works and answer your questions before your colonic. Your session is an hour long. During your session, a small amount of filtered water is introduced into the colon by means of a lubricated disposable and sterile nozzle. After a series of fills and releases, the warm water begins to soften the fecal matter, relax the walls of the colon and eventually waste and water exit your colon through a tube. Everything is contained within the tubing; there is no odor or mess. You will be covered, and made comfortable.

After session

You may feel energetic after a colonic hydrotherapy session because your body is going through changes. After detoxification, you may feel the need to go several times that day or it may take you 2 to 3 days before you have a bowel movement. It is important to give your body a rest after a colonic therapy and to drink the recommended 3 liters of water per day.

What's included

  • 6 nights' accommodation
  • 3 massage therapies of your choice
  • 7 yoga lessons on the beach or pool
  • Airport transfer
  • Free purified water
  • Full board organic meals
  • VAT Included in price
  • Welcome package or organic health and beauty products
  • Free Wi-Fi
  • All amenities included in the Villa, suchas towels, soap, shampoo, conditioner, sheets, etc
  • Excursions

What's not included

  • Extra supplements
  • Flights to and from Cyprus
  • Extra drinks, alcohol or other beverages

How to get there

Recommended Airports

Arrival by airplane

You can book a flight to arrive at Larnaca International Airport (LCA). From there, it takes 2 hours to arrive at your destination. You can also arrive at Paphos International Airport (PFO). From there, it takes about 45 minutes to arrive at your destination. The following airlines can be contacted: British Airways, RyanAir, easyjet, jet2, Blue Air, Norwegian, and Thompson travel.

Airport: Larnaca International Airport Airport transfer included: Larnaca International Airport No additional charges. You can request this in the next step.
Airport: Paphos International Airport Airport transfer included: Paphos International Airport No additional charges. You can request this in the next step.

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6 days / 5 nights
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Arrival: Saturday May 30, 2020
Departure: Thursday June 4, 2020

Special discount

A person organizing a group of 5 people will get a free, all-inclusive rereat for one. A person organizing a group of 10 people, will get a free. all-inclusive retreat for two.

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