Catie is the author of "This Is It, Enlightenment with CYoga" and teaches master classes internationally. Catie shares a core approach that anything is possible. She is spontaneous with a highly original and integrated approach to yoga. Her dynamic energy connects with everyone, and she developed her own formless or form of yoga - Cyoga. Cyoga is this "Magic moment of involvement with love / yoga; brilliance in any situation".
Sylvia has been practicing yoga since 2001 and over the years, has come to explore many different styles. Coming from a strong Ashtanga background and inspired by her teacher David Swenson, Sylvia has taken a huge amount from this practice which she passes on to her students with care, compassion and humour. She has practiced many other styles over the years including Dharma yoga, Jivamukti, Vinyasa flow, Yin and Acro yoga as well as circus based handstands and acrobatics. She also practices and teaches Nidra yoga.
Anastasis started practicing yoga in 2010, in the most unorthodox way: an Acroyoga class. He stayed devoted to the practice for 2 years, as he felt a profound impact in his stress levels. His eyes opened to the non-physical aspects of yoga in an Anusara class with Katchie Ananda at the 1st Barcelona Yoga Conference. He has studied with guruji Andrey Lappa, the founder of Universal Yoga, Patrick McKowen & Wim Hof. He owes a big part of his understanding of asana practice to Eileen Gauthier. He is also a Pilates and Buteyko method instructor.