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8 Days Trinidad and Havana Alive and Real Yoga Retreat in Cuba

  • Trinidad, Sancti Spíritus, Cuba

Enchanting Yoga Retreat in Cuba

Meet the Cuban people and taste the real magical Cuba. The small group size will allow you to connect with Cuban culture. On all of the tours, you will have daily yoga practices, dance classes, visit historical and cultural sites, go out dancing, listen to amazing live music, and have fun! Cuba Wellness Adventures' bilingual guides will bring you up close to the magic of Cuba. Let's create a game changing adventure of your dreams "a lo Cubano"!


  • 4 dance classes
  • Daily yoga classes
  • Live music and dancing adventures
  • 2 ocean activity days and 1 waterfall day
  • Transportation to all included activities
  • 7 nights' accommodation
  • Airport transfer
  • 3 daily meals
  • 7 days with instruction
  • Spanish, English
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You will stay in beautiful B&Bs to get a flavor of the places that you will visit.

  • 1 waterfall day
  • 2 ocean activity days

This retreat will take place in Trinidad and Havana, Cuba.

  • 1 waterfall day
  • 2 live music and dancing adventures
  • 2 ocean activity days
  • 3 daily meals
  • 4 dance classes
  • 7 nights' accommodation
  • Bilingual guides
  • Daily yoga classes
  • Transfer from and to the airport
  • Transportation to all included activities
  • Airfare
  • Alcohol beverages
  • Optional activities
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Verified reviews

  • S
    Review by Anonymous

    Not worth the money

    CONS Cons: Bottom line, not worth the money. At all. At the start of the program, there was no itinerary provided for the week nor did the guide provide any information on basic logistics on communication, transportation, emergency situations or even a map of the area. The guide also was unprepared and lacked basic information such as when places of interest were open. On two occasions, places were closed when we got there. Once, she even had three of us in a bike taxi made for two (I was half hanging out while she sat). Worse still, the guide was extremely passive aggressive and unprofessional. In Havana, she brought her children on part of the tour and in Santiago her husband and sister-in-law were staying with us, making me feel like I was intruding on their family vacation. On multiple occasions she whined about being tired and seemed very annoyed when asked to do her job. Once when I suggested she move her mat so someone else could fit in the room, she actually threw her mat and stormed off (She later apologized). It was only after reminding the guide that I would be reviewing the program that efforts were made to provide structure to the program, but even then the passive aggressive, insecure and unprofessional behavior continued. It had the potential to be good but in the end it was disappointing.

    PROS Pros: Some of the yoga sessions were good, especially those taught by guest teachers. I also enjoyed exploring Cuba on my own and with a fellow participant. I liked having my own air-conditioned room.

    2017-Jul-13 12:08:47


  • Review by Michelle S from San Francisco

    "Thank you so much for everything! One of my most memorable and enjoyable experiences ever!!!"

    Cuba Wellness Adventures website, edited

  • Review by Elizabeth R, from MT

    "I am so grateful that Shoshanna was my travel guide in Cuba. Not only is she friendly, reliable and professional, she really knows the culture, land and people of Cuba. I really felt like I got to know the real Cuba, not just the tourist spots. I felt extremely safe and in good hands the entire trip. Plus, it was fun! I highly recommend her services. "

    Cuba Wellness Adventures Website, edited

  • Review by Luis Alberto from Cuba

    "I met Shoshanna about three years ago but I had the sensation that I have known her for a lot longer. It is always an honor to have her with us, not only as a yoga teacher but also as the person who is creating a bridge by connecting the North Americans who travel with her and us (the growing community of Cubans who practice yoga) making possible the exchange of culture, humanity, and spirituality."

    Cuba Wellness Adventures website, edited

  • Review by Michelle W. from Texas, USA

    "I had a wonderful introduction to Cuba with Cuba Wellness Adventures last month. Our group was greeted by the traditions of Cuba at every point. We were introduced to the cultures that have melded together to create a wonderful experience of Cuba at a turning point in time. We had yoga history and lesson from the president of the Cuba Yoga association. We were transported in fantastic antique cars on the Malecon to afternoon meals at local restaurants. Private dance lessons from La Professora made us feel like we had some moves for dancing at the Casa de Musica! Our pension hosts provided comfortable rooms and well preserved antique décor. We were introduced to the people of Cuba as they are, curious, fun, and resourceful with what they have. We saw firsthand how a simple human connection can transform perspective and open our hearts. I love the adventure of this amazing country! Thank you, Cuba Wellness Adventures for creating a fun and safe adventure. I appreciate how you care about our wellness and Cuba’s wellness, I’m glad to be a part of your vision! I would recommend it!"

    Cuba Wellness Adventures website, edited , edited

  • Review by Leigh I. from Texas, USA

    "Daily life will be a bit different and improved because of my time with Cuba Wellness Adventures, with your family and our group in Cuba. There will be more light, love, and depth which will provide better balance. "

    Cuba Wellness Adventures website, edited, edited

  • Review by Pablo R. from Cuba

    "The fact that Cuba Wellness Adventures tries to connect with yoga communities outside of Havana and supports local growth is very good. This helps the communities who want educational, cultural, and spiritual exchanges. I appreciate Shoshanna's open mind and her respect for other cultures and their practices."

    Cuba Wellness Adventures website, edited, edited

  • Review by Victor from California, USA

    "It was an adventure that exceeded my wildest expectations, in more ways than one."

    Cuba Wellness Adventures website, edited