8 people currently interested
5 Day Connection Body, Mind, and Soul Retreat in Santa Teresa, Costa Rica
50 meters east from Mal Pais - Cabuya crossroad, Costa Rica
Yoga and Meditation Holiday in Costa Rica Jungle
Expert tip: This is one of the most popular yoga retreats offered in Costa Rica.
This package is thought for all of those who are trying to discover their inner self. Disconnect to connect: leave your routine behind for a few days and find your own spiritual self. Take a journey to the depths of your soul: all the practices and therapies proposed will guide you. Shut down your mind, open your heart, listen from the soul, break down barriers, heal, close pending cycles. Find your inner voice, let it guide you and let us help you to do so.
Highlights
- 5 Days and 4 Nights in Private Accommodation with 3 breakfasts included
- 1 Welcome Rebirthing Breathwork
- 3 Yoga classes in the deck
- 1 Massage 60 Minutes
- 1 AquaFlow session, 1 Reiki session
- Airport Shuttle Service (from and to San José or Cobano airports)
- 100 MB Wifi connection
- Pre and post advice from the team
- Welcome gifts, discounts at local restaurants
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
4 days with instruction in English
The organizer also speaks: Spanish
Group size: Maximum of 19 participants
Airport transfer included:
Daniel Oduber Quirós International Airport
Airport transfer included:
Juan Santamaría International Airport
Accommodation
Check-in Time:
14:00
Check-out Time:
11:00
Facilities
- Air-conditioned rooms
- Barbeque facilities
- Café
- Environmentally friendly
- Garden
- Kitchen
- Luggage room / storage
- Meditation garden
- Multilingual staff
- Picnic area
- Terrace
- Bicycle rental
- Board rental
- Car rental
- Free parking
- Free Wi-Fi
- Internet access
- Meeting room
- Parking lot
- Tour assistance
- Wireless internet
- Outdoor shower
Cuatro Vientos is a space designed for those who not only want to escape their everyday routine but also want to reconnect with their inner self. A cozy and private getaway who will allow visitors to relax and enjoy nature at its best.
The complex is thought to fulfill everyone's expectations: from private apartments for those looking for some privacy to a shared house with private rooms for those who prefer to make new connections but would also like to have their own sacred room. Our visitors will have the opportunity to choose the option that suits them best: there are double rooms with shared bathrooms and triple rooms with private bathrooms in the big house. The shared spaces such as the kitchen, working-area and living room are spacious and modern and will make guests feel at home.
There is a new deck on-site where different activities are carried out. Yoga and Pilates classes, meditation sessions, sound healing experiences, alternative healing practices such as reiki, breathwork and aura readings are only a few of the many activities that guests will have the possibility to join. Guests are also invited to take part in ceremonies and rituals that take place in this space.
The best part? Cuatro Vientos is located only 100m away from the beach. Guests will have the opportunity to experience in first person how living in paradise feels every time they go through the lush path that connects the complex and the ocean.
Different packages are offered to improve the experience. All of them include a welcome present, shuttle service to and from San José or Liberia airport, taxi service from Tambor airport, the needed material for the different scheduled activities and breakfast at La Esquinita (a homely coffee house located only 40m away.)
Private apartments
They count on a private deck with a garden view. Private bathroom and fully equipped kitchen, A/C, parking space, and a private deck. It comes with a full-sized bed. Private Wi-Fi network and antenna.
Guest House
Choose between a triple room with a private en suite bathroom or a double room with a shared bathroom.
- Triple room: it comes with a full-sized bed and a single bed.
- Double room: It comes with a full-sized bed.
The guest house counts with a big shared desk, lounge area with comfortable sofas, barbeque area, and a fully equipped new kitchen.
Program
Cuatro Vientos is a shelter, it is home away from home. Our guests will find the perfect atmosphere to let their inner spirit break free, to let it yell, to let it speak loud and clear. They will be able to connect with their deepest feelings and emotions, they will have the necessary peace to listen to their heart´s needs. Growth, change, being. We encourage our visitors to reconnect with themselves and with nature: here at Cuatro Vientos we will provide you with all the necessary tools to do so. Home is where your heart is, come find it. Let your wild soul run freely and flow with it.
These days are thought to disconnect to reconnect. At arrival the host will welcome you and will hand in a courtesy that will be helpful during your stay. You will also receive your personal retreat schedule with the planned activities. You will receive all the information needed and we will accompany and guide you walk your days.
Rebirthing Breathwork:
Is an active breathing process. Rebirthing Breathwork is a healing modality that uses conscious connected breathing which induces deep relaxation and an expanded state of consciousness. By the end of the session, most people experience a deep sense of peace, wellbeing and clarity.
Yoga classes:
They offer different kinds of yoga, all the levels are included. Yin yoga, Hatha Yoga, Yoga Integral and Vinyasa flow.
Massage
After long surfing and yoga days, the best option to relax your mind and body is a good massage. Brinel is the best in what she does, and you will love this 60 minutes therapy.
Reiki:
Reiki is a complementary therapy relating to energy healing. Proponents say it works through the transfer of universal energy from the practitioner’s palms to the client. Reiki aids relaxation, assists in the body’s natural healing processes, and develops emotional, mental, and spiritual well-being
AquaFlow
- A water massage to dive into tranquility
- Deep relaxation and relief from muscle tension, Nervous system rejuvenation (Liberation of emotions)
- Unique opportunity to connect with your inner self & experience the profound stillness that resides within
Retreat location
Cuatro Vientos is located in Malpaís downtown: one minute away from the beach on foot and ten minutes away from Santa Teresa by car. Supermarket, restaurant, coffee shop, and beach access within walking distance. You will find the best surfing spots only 10 minutes away.
The complex is within walking distance from the Fishermen village, one of the most beautiful beaches in town: Playa Suecos, and Cabo Blanco Natural Reserve (one of the blue zones in the world).
The town is only 15 minutes away from Cabuya and 30 minutes away from Montezuma waterfalls.
Distances
- Beach - 1 minute on foot
- Santa Teresa - 10 minutes driving
- Cabuya - 15 minutes
- Montezuna waterfall - 30 minutes
Food
Only breaksfast is included. However, Cuatro have great recommendations and even discounts in the best local restaurants in town. You can also use our kitchen to cook what you prefer!
The following meals are included:
- Breakfast
The following dietary requirement(s) are served and/or catered for:
- Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
Surf lessons:
Experience the most practiced sport in Costa Rica, surfing! Our trained instructors will take you to the best spots so that you feel confident in the water and enjoy the moment!
Water surf photos:
1.5 hours photo session taken by a professional photographer from. You will get at least 20 photos of you going in the water, floating, surfing, and enjoying your time in the ocean. You will get them edited and in high quality in your email address 2 days after the shooting!
Move better, surf stronger with DFI:
Welcome to DFI Surf Training, where we focus on the specific physical demands of surfing. Our team of fitness experts will guide you to improve your strength, endurance and flexibility. This holistic approach can help you achieve your goals as a surfer and optimize your lifestyle.
Cacao Ceremony:
The 1:1 emotional release and cacao ceremony is a private session where you will be guided trough meditation and music to go into the depths of any feelings that you need to let go of, it’s a 2 hr journey to discover what’s trapped inside your body and with writing, movement and dance you will let everything go and finish the session with your heart fully open thanks to the healing power of cacao.
Reiki:
Reiki is a complementary therapy relating to energy healing. Proponents say it works through the transfer of universal energy from the practitioner’s palms to the client. Reiki aids relaxation, assists in the body’s natural healing processes, and develops emotional, mental, and spiritual well-being
Sound be:
Relaxation and meditation with quartz bowls and healing musical instruments. We use crystals on the physical body, to intensify the relaxation and connection with the vibrations of the sound and the environment; managing to clean our energy field (aura) and balance body-mind-soul.
Horseback riding:
If you love horses and sunsets then this is the right activity for you. Enjoy the paradisiac beaches in a different way: watch the sunset over the ocean from the comfort of your saddle, experience the lush jungle and its fauna, and soak up the breathtaking views of the ocean. This activity welcomes people of all ages!
Stand Up Paddle:
In the morning or sunset, you will be able to watch Cabo Blanco beaches from your board in the middle of the ocean. A great experience to do close to our place.
Tortuga island:
Enjoy a full-day boat trip to Isla Tortuga. Snorkel, have a delicious meal on the beach, and discover Costa Rica’s pure nature and wildlife. Be ready to fully relax on the beach while enjoying the breathtaking views of the Pacific Ocean on the right and the landscape of the Nicoya peninsula on the left.
Bioluminescence:
Closer to the sea surface, bioluminescence is commonly generated by a plankton known as “sea sparkle”, that produces flashes of light in response to movement, something like magic.
Fishing
Are you ready for the ultimate fishing trip on the Pacific Ocean? Here is your chance: Fishermen are just 15 minutes away from us. Hop on a boat and catch some tuna, mahi-mahi or snappers. Best part of the day? Ending it with the fresh fish you caught getting cooked on our BBQ!
Spanish classes:
There is no better way to get immersed into a culture than by learning the language. Understanding local people and their unique expressions and ways of speaking can create a feeling of belonging. The Spanish classes will demolish this barrier: with each class, you will be a step closer to feeling “local”. All the teachers are bilingual and will prepare the necessary material to fulfill your personal needs when approaching the language: classes are personalized! They will also provide you with the possibility of putting what you have learned into practice: they have an optional monthly gathering! Come and enjoy a few drinks at sunset or dinner at one of the local restaurants!
Waterfalls trekking:
Enjoy a full day in the surroundings of Santa Teresa. We will visit the three most important waterfalls: Montezuma, Cocalito and La Florida, in a guided trekking that you will remember for life! Includes transportation, lunch, fruits, drinks and coconut water.
Cabuya + Cacao Tour:
We will visit the towns of Cabuya and Montezuma, its beaches, Isla Cementerio and surroundings. At the end, a cocoa tour where you will learn the process from when we harvest the fruit to the chocolate itself. You will take your chocolate bar made by your own hands. A plus? You can add a trek through the Cabo Blanco National Park!
Zip Line:
You'll be flabbergasted while zip-lining through the lush vegetation of the rainforest. The zip line tour is a fantastic way to take advantage of Costa Rica’s stunning canopy views. There isn´t any other ride like this: come and experience it yourself.
Zip Line:
You'll be flabbergasted while zip-lining through the lush vegetation of the rainforest. The zip line tour is a fantastic way to take advantage of Costa Rica’s stunning canopy views. There isn´t any other ride like this: come and experience it yourself.
ATV rental:
Have some fun riding an ATV. This is one of the best ways to move around town, to go visit different beaches and to experience some other beautiful towns like Montezuma and Cabuya.
Snorkeling:
Mal Pais provides you with the possibility of finding natural pools on low tide where you will be able to chill. You can also go deeper with your snorkeling equipment to see turtles, stingrays, and all kinds of fish.
Bike riding:
Enjoy a bike ride through Mal Pais streets and beaches. Go to natural pools or go north to “El Peñon”, near Playa Hermosa. Explore trails and the roads, and enjoy nature.
What's included
- 5 Days 4 Nights in Private Accommodation
- 1 Welcome Rebirthing Breathwork
- 3 Yoga classes in our deck
- 1 Massage 60 Minutes
- 1 AquaFlow session
- 1 Reiki session
- Airport Shuttle Service (from and to San José or Cobano airports)
- 3 breakfasts included
- 100 MB Wifi connection
- Parking space
- Luggage storage
- Pre and post advice from our team
- Discounts at local restaurants
- Welcome Gifts
- Optional: Ask for our weekly ATV and bikes rental
What's not included
- Car, bike, ATV rental
- Meals
- Flights tickets
- Insurance
How to get there
Recommended Airports
LIR
Daniel Oduber Quirós International Airport
118 km
Transfer included
SJO
Juan Santamaría International Airport
110 km
Transfer included
Driving directions
Once you arrive at Mal Pais - Santa Teresa crossroad (Playa Carmen Mall where the banks, restaurants, and stores are) you have to head south through the main street. It's a 10-minute ride until Cabuya Road (in the corner of “La Esquinita" or “La Doña'' restaurant and coffee). Once you are in the corner, you just do 50 meters towards the mountainside (east).
Arrival by airplane
If you haven't bought your tickets yet, it would be great that you arrive really early in the morning so you can come the same day, or maybe a day before to sleep the first night in San Jose or Liberia and come here the next day during the morning.
- San Jose (Denny's Restaurante) to Cuatro Vientos 6:30 am and 3 pm (5 hours)
- Cuatro Vientos to San Jose (Denny's Restaurante) 6:50 am and 3:30 pm (5 hours)
And around midday from Daniel Oduber Quirós International Airport (LIR) that takes 5/6 hours or also the option of a charter flight directly from SJO to Cobano that takes 25 minutes and the view is amazing! Ask them if you have questions.
About the charter flight this are the schedule
From San Jose
6:40 am, 8:50 am, 10:35 am, 1:00 pm, 3:15 pm and 5:00 pm
From Cobano
7:30 am, 9:20 am, 11:30 am, 2:00 pm, 4:15 pm and 5:30 pm
Airport: Daniel Oduber Quirós International Airport
Airport transfer included: Daniel Oduber Quirós International Airport
No additional charges. You can request this in the next step.
Airport: Juan Santamaría International Airport
Airport transfer included: Juan Santamaría International Airport
No additional charges. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 18% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 14 days before arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
103547
Similar Yoga Retreats you might like
Why choose BookYogaRetreats.com
Best Price Guaranteed
7386 Yoga Retreats Worldwide
Friendly and Fast Customer Service
Offers for every budget