Crystal is an E-YRT 500, C-IAYT and a Physical Therapist. She directs CrossRoads 200 & 300 Hour Yoga Teacher Training.
Yoga Retreats (2)
Crystal has had a life-long fascination with the body-mind-spirit connection. She is grateful for the ways that yoga has brought understanding to live’s big questions and moments of calm to her very busy brain. Crystal is an E-YRT 500, C-IAYT, and a physical therapist. She directs CrossRoads 200 and 300-hour yoga teacher training. She loves spending quality time with her family (Ken and Shannon), friends, and the yoga community. She also loves creating music and art and cherishes all forms of learning.
Shelley strongly believes in the body-mind-spirit connection of yoga, the power of breath and the practice of living in the present moment. Shelley is an E-YRT 500, C-IAYT, an Occupational Therapist and the assistant director and a lead teacher in the 200 & 300 CrossRoads yoga teacher training program. She loves her husband, Steve, the spiritual journey, animals, knitting, nature, day trips and of course, yoga!