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“Bring more clarity into your life!”

(No availability) 4 Day Yin Yoga and Meditation Holiday in the Great Smoky Mountains, Tennessee

Name: 4 Day Yin Yoga and Meditation Holiday in the Great Smoky Mountains, Tennessee
Brand: Cour Yoga
Rating: 10.0 (2 reviews)

Seven Springs Retreat Center, 125 Sweet Hollow Way, Maryville, Tennessee 37803, USA

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Overview

Meditation and Yoga Holiday USA

Surrender to deep stretches during Yin yoga sessions and learn meditation techniques that will bring more clarity into your life. Join Cour Yoga on this Tennessee yoga and meditation retreat to give your mind, body, and soul some tender loving care. This retreat is perfect for all levels. The menu will be wholesome and hearty vegan meals cooked in according to Ayurvedic principals!

Highlights

Daily Yin yoga practice
Daily meditation sessions
Free time to hike the grounds
Transport to and from McGhee Tyson Airport (TYS)
All meals, tea, and coffee
3 nights accommodation

Yoga styles

4 days with instruction

Airport transfer included: McGhee Tyson Airport

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Accommodation

You will be accommodated at Seven Springs Retreat Center on a shared or private occupancy basis. BYO campers must bring their own tent and bedding.

Program

Agenda

Though you will try to stick to this agenda, you will not be on a forced timeline (except for flight arrivals and departures!).

Day 1

If coming by plane:

15:00 Pick up at McGhee Tyson Airport (TYS) - flight must arrive before 2:30 p.m.
16:00 Arrive at Seven Springs Retreat Center

If coming by car

16:00 Arrive at Seven Springs Retreat Center (there will be plenty of parking available)

All

17:30 Welcome circle
19:00 Dinner
20:30 Opening fire ceremony
21:00 Meditation (yoga Nidra)

Day 2

09:00 Breakfast
10:00 Yin workshop part 1
12:00 Lunch
13:00 Free time to hike the grounds
15:30 Yin flow
17:30 Free time before dinner
19:00 Dinner
20:30 Meditation (yoga Nidra)

Day 3

09:00 Breakfast
10:00 Yin workshop part 2
12:00 Lunch
13:00 Free time to hike the grounds
15:30 Yin flow
17:30 Free time before dinner
19:00 Dinner
20:30 Meditation (yoga Nidra)

Day 4

8:00 Light Vinyasa practice
09:00 Breakfast
10:00 Closing circle
11:00 Leave for the airport
12:30 Drop off at the airport

Retreat location

+−

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

The following meals are included:

Breakfast
Lunch
Dinner

The following drinks are included:

Water
Coffee
Tea

The following dietary requirement(s) are served and/or catered for:

Vegetarian
Vegan
Gluten Free
Organic
Lactose Free
Whole food
Yogic
Ayurvedic

If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

Transport to and from the airport (airport and drop off times on agenda)
3 nights accommodation
Hot showers / bathroom facilities
All meals
Tea and coffee
Daily yoga practice
Hiking (on property)

What's not included

Trip insurance and liability associated with traveling and participation related to the retreat
Flights
Other transportation to the retreat apart from airport pick up and drop off from McGhee Tyson Airport (TYS)

How to get there

Recommended Airports

TYS

McGhee Tyson Airport

15 km

Transfer included

Airport: McGhee Tyson Airport Airport transfer included: McGhee Tyson Airport No additional charges. You can request this in the next step.

Cancellation Policy

A reservation requires a deposit of 50% of the total price.
The deposit is non-refundable, if the booking is cancelled.
The rest of the payment should be paid 15 days before arrival.

3 reviews

Value for money

Accommodation & facilities

Food

Location

Quality of activity

4 Day Yin Yoga and Meditation Holiday in the Great Smoky Mountains, Tennessee

Retreat organizer: Cour Yoga

Cour Yoga's mission is to recharge the mind, body, and soul through yoga retreats, adventure, and community.

Santa Rosa Beach, United States

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by 3 travellers

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