Cour Yoga's mission is to recharge the mind, body, and soul through yoga retreats, adventure, and community.
Yoga Retreats (1)
Courtney Connell is a RYT 500 / ERYT 200 instructor who focuses on workshops, private lessons, and yoga retreats. Her style blends Eastern practices with Western science to create informative, confidence building, yoga-based experiences. Working with everyone from beginners to intermediate yogis, her background lends itself to a dynamic yogic style, appropriate for a wide array of skill levels and body types. Vinyasa, Yin, Restorative, yoga Nidra, and various forms of meditation and pranayama are within the scope of Courtney's asana expertise.
Beverly Kennedy is a sound healer, Reiki master, and bodywork practitioner grounded in the roots of her ancestral traditions and committed to a path of service. She is formally trained in massage, Reiki (Usui and Karuna master), sound therapy, pranic healing, hot stone, lymphatic drainage, reflexology, cupping, and various other healing techniques. She will be providing sound healing during meditation and yoga practices as well as add-on services which can be booked directly with her prior to the retreat.
from United States, October 2019
"Transformative experience "
We went very deep into some hard places. Courtney took excellent care of us. She is smart, competent and sweet.