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Life-Changing Traditional Hatha Vinyasa Int'l Yoga Teacher Training in Canggu, Bali, Indonesia

Yoga Alliance Bali Teacher Training Program

Embrace nature, beauty, culture, tranquility, traditions, and organic cuisine promising to tantalize your taste buds. Cosmos Oasis is set amongst the paddy fields, creating a serene environment and an oasis home to inspire and connect with your true self. Hosting International Yoga Alliance accredited 200-hour yoga teacher training with highly qualified expert teachers will help you transform and awaken the mind, body, and spirit. Integrating the ancient principles, teachings, and philosophies from the East, combining with the modern understanding, research, and science from the West, they help bring a unique mode of relaxation and fulfillment.

Highlights

  • Daily yoga and meditation
  • Professional workshops and lectures
  • Yoga Alliance 200-hour teacher training program
  • Course material and yoga props
  • 26 nights accommodation
  • Daily organic meals

Skill level

  • Beginner
  • Intermediate

Styles


24 days with instruction in English
Spoken languages: English
The maximum participants in the group is 16
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Accommodation

Cosmos Oasis features eco-luxury accommodation. Truly an oasis amongst the bustling Canggu, they are your perfect location to focus on your yoga practice through their courses and retreats. With two yoga shalas and beautiful accompanying guest rooms ranging from budget to superior rooms, they are the ideal location to host your next training.

Relax by the beautiful swimming pool and spa filled with holy water from Singaraja in Bali and featuring UV filtration system. They look forward to you joining them at Cosmos Oasis, an experience that combines organic living, movement, and relaxation with delicious organic cuisine and vital wellness education.

Cosmos Oasis Indonesia Teacher Training Program Bali

As you know, when you are relaxed, comfortable and happy, you have the ability to work harder, concentrate better, and feel physically, emotionally, and mentally balanced, allowing you to give that happiness back into your home, workplace, and community. Simply put, Cosmo Oasis value proposition is that they help the community become a better place to live and work.

Join the dedicated and passionate teachers and staff at Cosmos Oasis. Situated in the heart of Canggu, on the beautiful island of Bali, the 200-hour Yoga Teacher Training course is internationally accredited and recognized by Yoga Alliance.

All yoga sessions begin with meditation and dynamic techniques (pawanmuktasana), to bring your body and mind in a proper state for practicing Hatha yoga. This is important because the Hatha techniques require bodily awareness and an alert mind. During the yoga session, students are corrected verbally and physically.

Props are incorporated into our classes to allow students to experience the poses on a deeper level and assist them throughout the practice. This lucid and sometimes confrontational Hatha path, developing self-insight, requires effort and time. Motivational patterns are rooted deeply and not always visible. The Hatha sessions make the unconscious conscious.

Sample daily schedule

  • 06:30 Practice meditation, Pranayama, and asana
  • 08:30 Breakfast created from locally grown organic produce
  • 09:30 Traditional yoga philosophy
  • 11:00 Posture lab workshop
  • 12:30 Lunch using locally grown organic produce
  • 14:30 Methodology and anatomy
  • 16:00 Posture lab workshop
  • 18:00 Dinner using locally grown organic produce
  • 19:00 Svadhyaya or evening activities including yoga Nidra, kirtan, bhajans, spiritual movies, or free time
  • 21:00 Silence (a time when answers are discovered)

Location

Cosmos Oasis is centrally located, less than two kilometers from Echo Beach and one and a half kilometers from the famous Batu Bolong area in Canggu. The retreat is only 45 minutes from the Ngurah Rai International Airport (DPS).

Nearby places

  • Echo Beach, 2 kilometers
  • Ngurah Rai International Airport (DPS) - 45 minutes

Food

The in-house warung serves organic 'farm to table' goodness and caters to gluten-free, vegan, vegetarian, and raw.

The following meals are included:

  • Breakfast
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Raw food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • All inclusive retreat-style course
  • 26 nights accommodation
  • All meals
  • 200-hour Yoga Teacher Training module
  • All workshops and lectures
  • Course materials
  • Yoga props
  • International, globally-recognized yoga teacher qualification for graduates

How to get there

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to the airport is included. Cosmos Oasis will pick you up from the airport.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 40 days before arrival.
27 days / 26 nights
from --
Special discount

The prices below include a special discount of 10 % per person for teacher training on June and July. To benefit, book or reserve before March 31, 2018.

Friday July 13, 2018
(27 days / 26 nights)

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