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9 Days "EQUINOX" Yoga Retreat and Dance-Rhythmic Flow in Tulum, Mexico

Copal Retreat, Km 85, Carr Cancun, Paamul, Riviera Maya, Mexico

Mindful Yoga and Dance-Rythmic Flow Retreat in Mexico

Take this opportunity to find your true self, get out your work routine and out of your comfort zone. Join Eliana in this unique journey that will prove the power of our mind, learning the keys to flexibility, balance, and freedom of spirit. Work on your body and life goals on the mat and then bring that strength into your daily living. We will be starting the day with a creative mindful dance flow, leaving adventure or relaxation for your leisure time. Experience watching the equinox in the Mayan Ruins, a one of a kind experience that only happens twice a year. There is a reason this is considered one of the wonders of this world. You will enjoy all included healthy and gourmet food daily. Great the sun with some Let Go Dance sunset party or restorative practice. Calm your mind, rejuvenate your body, and free your soul through this amazing experience. Nine days of pure joy within the mindfulness of yoga and making the voice of your soul dance.

Meet the instructors

Eliana
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Highlights

  • Daily sunrise and sunset yoga classes
  • Welcome ceremony with Mexican cuencos
  • Visit two local cenotes and excursion to city of Tulum
  • Cater for any dietary restrictions or presences by the site chefs
  • Airport pick up and drop off within time slots provided
  • Daily breakfast, lunch, and dinner
  • 8 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


9 days with instruction in English
Spoken languages: Italian
The maximum participants in the group is 20
Airport transfer included: Cancún International Airport
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Accommodation

Facilities

  • Swimming pool (outdoor)
  • Temazcal
  • Air-conditioned rooms
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Terrace
  • Free bicycle
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Meeting room
  • Parking lot
  • Wireless internet
  • Outdoor shower

During this yoga holiday, you will be provided 8 nights of accommodation. Copal Retreat features large open areas for practice, open floor living and dining area. All rooms are private with private entrances, private bathroom, AC, Fan and Wifi.

Room configuration:

  • Two rooms single occupancy Court Yard
  • Two rooms double occupancy Beach Front
  • Two rooms single occupancy Beach Front
  • Two room single ocupancy Roof top Ocean-front
  • Two rooms double occupancy Roof top ocean-front
  • Six rooms double occupancy Court Yard

Program

This retreat aims to bring gratitude, awareness, and compassion into everyday life. Gaining awareness means being able to better understand the nature of the problems that occur to us and to want to restore balance where it is lacking. All this will involve making changes. It is not easy to change, however, it is precisely in this infinite journey, in which we often do not know the destination, where the secret of our evolution lies and the teachings of yoga are an extraordinary companion for this journey.

At Copal we strive on helping our guest have the perfect balanced retreat, from optimizing your daily activities with all we have to offer! 2 tours to a local cenote and Tulum, bike excursions, paddle boarding, ecological tours, hikes, kaiaking, snorkelling, nights out on the town, while also giving you the chance to kick it back, with a coconut beverage, read a book and lay in a hammock for the week. Nothing is enforced. Your week, here to enjoy. A detailed Itinerary is sent upon confirmation of your booking.

Included excursions

Tulum excursion

Only a 25-minute to the Mayan ruins in Tulum, for a wonderful cultural experience. After this, you will head to one of the best beaches in the world and enjoy for a couple of hours. This is a truly memorable experience with fantastic food and drinks.

Trip to local cenote

Cool off from the hot sun and escape to the secret underworld of turquoise pools where Mayans communicated with the gods. In this hidden location, you can swim in mineral rich waters in magical caves under a jungle-framed sky and feel lost in another time.

Instructors

Eliana Dell'Anna

Retreat location

Small bay south of Playa del Carmen. Paamul beach features white sands with some exposed limestone and lots of palm trees on the beach for natural shade.

The offshore coral reef remains the most breathtaking and well-preserved attraction on Paamul beach, guests will enjoy hours of snorkelling, diving, kayaking, and paddle-boarding and swimming in our gorgeous pool. We are located in gated community with 24 hour security.

Nearby places

  • Playa del Carmen - 15 minutes
  • Akumal - 15 minutes
  • Tulum - 25 minutes

Unique features

Activities

  • Massage
  • Swimming
  • Swimming pool (outdoor)

General

  • Beach
  • Dining area

Services

  • Tour assistance

Food

Daily breakfast, lunch, and dinner are included except one lunch and dinner that will be away from the retreat. You will also be served with complimentary fresh fruit refreshments, tea. and coffee through-out the day. The on site chef will customize your meals according to your dietary restrictions. This retreat is vegan and vegetarian friendly.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Temazcal

Temazcal is the Aztec ceremonial “steam” to cleanse the body, mind, and spirit using local herbs. For this excursion, it is suggested that you do this mid-week so that everyone has time to acclimatize to the heat.

Especially as it will require a day of juicing or cleanse before you get there. It is a 45-minute drive from Copal so would be part of a day trip. It is also recommended that you include a visit to a local lagoon or cenote. The cost is 50 to 70 USD, depending on the number of people going. Transportation is included.

Xel-ha

Visit an aquatic park partly based in the Caribbean, including open buffet, snorkeling, zip-lines, and unlimited access to water-rides and jungle adventures. This is a day trip, and you will be leaving the house at 08:30 am and get at about 06:00 p.m. The cost is approximately 90 USD.

Playa del Carmen

Playa del Carmen is a 15-minute drive to the entertaining town of Playa del Carmen. For a night excursion, you can leave after the evening yoga in time for drinks and dinner in Playa. Most shops stay open until 09:00 p.m. or 10:00 p.m. The cost is approximately 100 USD, depending on numbers an on how late you would stay.

Scuba diving

There are two options on offer in the area. If you want to visit Cozumel, you can take the boat over to the island for some of the best dive sites in the world. You can change this into a day trip too. Another option is Akumal, where it is only a 15-minute drive to the local dive center from there.

Spa treatments

Included in the price is a one-hour relaxation massage. Local masseuse can offer several types of massages or treatments upon request, sessions will be done either on the beach or at the balcony at the retreat. Most popular " janzu massage" a technique innovated in Mexico, done in the Ocean as optional massage for an additional fee.

What's included

  • 2 one-hour yoga session a day
  • 1 one-hour relaxation massage
  • Tulum excursion
  • Visit to two local cenotes
  • 8 nights accommodation
  • Daily breakfast, lunch, and dinner prepared by the onsite chef
  • Complementary fresh fruit refreshments
  • Complimentary tea and coffee served all day
  • Bikes, paddles, and kayaks
  • Welcoming ceremony with Mexican cuencos
  • Assistance with organizing trip extensions and domestic transfers from airport
  • Information source for travel within the Mayan Riviera before or after the retreat
  • Transportation (one shuttle provided per retreat on day of arrival/departure)

What's not included

  • Airfare
  • Airport transfers when arrivals are before retreat dates or after
  • Individual transportation into town or excursion not included in retreat package
  • Additional nights before or after retreat date (inquire about pricing on extra nights)
  • Gratuities
  • One lunch (the day of our excursion) One dinner (out in the town farewell dinner)
  • Alcoholic drinks

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Cancún International Airport (CUN). Copal Retreats includes airport transportation, one van the day the retreat starts and one van the day the retreat ends.

If you decide to arrive one or two days early or leave one or two days late, airport transportation will not be included but Copal Retreat will help you arrange airport pick up. In case of conflicting reservations (sometimes 2 bookings are made at the same time for the same room) Copal Retreat asks for a 24 hour confirmation period on your room. First come first served approach. Copal Retreat thanks you for your patience.

Airport: Cancún International Airport Airport transfer included: Cancún International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 15% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 90 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
9 days / 8 nights
from --
Thursday March 26, 2020
(9 days / 8 nights)

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