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7 Day Introduction to Ayurveda, Detox, Yoga, and Sound Healing Retreat with Noelia in Tulum

Copal Retreat, Km 85 Carr Cancun Tulum Paamul, Mexico

Yoga and Sound Healing Retreat Mexico

Ayurveda is a culinary science with more than 5000 years of history and it’s inviting us to receive spring with a cleanse of our bodies and detox through a special diet and intermittent fasting all guided carefully in search of balance and health. During this retreat, we will take care and enjoy our bodies through nutritional, locally organic sourced meals, unprocessed and unrefined. In other words, you won’t be eating animal products, (meats, fish, eggs, dairy). Besides that, we will do different yoga practices that will help in this cleanse and particular process. We will also learn Ayurveda basics, natural medicines from India so that you can continue from your home day to day. Your transformation begins at Copal.

Meet the instructors

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  • 1-hour relaxation massage
  • Daily sunrise and sunset yoga classes
  • Welcome ceremony with Mexican sound cuencos
  • Two local cenotes and excursion to the city of Tulum (Mayan Ruins and Beach Club)
  • Daily breakfast, lunch, and dinner by the on-site gourmet chefs
  • 6 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

7 days with instruction in English
The organizer also speaks: Spanish
Group size: Maximum of 20 participants
Airport transfer included: Cancún International Airport
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  • Swimming pool (outdoor)
  • Temazcal
  • Air-conditioned rooms
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Terrace
  • Free bicycle
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Meeting room
  • Parking lot
  • Wireless internet
  • Outdoor shower

During this yoga holiday, you will be provided four nights of accommodation. Copal Retreat features large open areas for practice, open floor living and dining area, and a fully-equipped kitchen.

this is the room configuration:

  • Two rooms single occupancy Court Yard
  • Two rooms double occupancy Beach Front (two double beds)
  • Two rooms single occupancy Beach Front
  • Two room single ocupancy Roof top ocean-front
  • Two rooms double occupancy Roof top ocean-front (two double beds)
  • Six rooms double occupancy Court Yard (two double beds)


At Copal, they strive on helping all guest have the perfect balanced retreat, optimizing your daily activities with all we have to offer! Enjoy sunrise and sunset yoga classes and tours to a local cenote and Tulum with an included tour of the Mayan ruins.

This yoga retreat offers two daily one-hour yoga classes, airport pick up and drop off within the time slot provided (one shuttle the day of the retreat one shuttle the day the retreat ends), a one-hour relaxation massage, two tours to a local cenote and city of Tulum, and all meals included, customized to your dietary restrictions by on-site chefs. You will also enjoy bike excursions, paddle boarding, ecological tours, hikes, kayaking, and snorkeling. All actives here available at your leisure.

See the beautiful festive colours of Mexico through our incredible cuisine and our fun nights out on the town. This is what you can experience on your time here all while also giving you the opportunity to kick it back with a coconut beverage, chill on a hammock and read a book. Nothing is enforced. Your week here is yours to enjoy.

What are the results?

  • Blood cleanse
  • Lose weight
  • Emotional liberation
  • Strengthen digestive system
  • Improve physical and mental agility
  • Improve your sleep
  • Improve quality and health of skin, hair, and nails
  • Reduce anxiety and physical stress

Private Yoga Retreat

Looking for a Private Yoga Retreat for you and your friends or family? Copal now offers custom yoga retreats designed to suit your needs. They have developed a close network of relationships with a variety of yoga and wellness professionals enabling them to work with you to design your perfect getaway.

Included excursions

Tulum excursion

There is only a 25-minute drive to the Mayan Ruins in Tulum for a wonderful cultural experience. After this, you will head to one of the best beaches in the world and enjoy for a couple of hours. This is a truly memorable experience with fantastic food and drinks.

Trip to local cenote

Cool off from the hot sun and escape to the secret underworld of turquoise pools where Mayans communicated with the gods. In this hidden location, you can swim in mineral rich waters in magical caves under a jungle-framed sky and feel lost in another time.


Noelia Catalan

Retreat location

Small bay south of Playa del Carmen. Paamul beach features white sands with some exposed limestone and lots of palm trees on the beach for natural shade. The offshore coral reef remains the most breathtaking and well-preserved attraction on Paamul beach, guests will enjoy hours of snorkeling, diving, kayaking, and paddle-boarding. We are located in this beautiful gated community with 24 hour security.


  • Playa del Carmen - 15 minutes
  • Akumal - 15 minutes
  • Tulum - 20 minutes
  • Cancun - must arrive here (1 hour drive)

Unique features


  • Art classes
  • Hiking
  • Kayaking
  • Massage
  • Pilates
  • Shopping
  • Snorkeling
  • Spa
  • Stand up paddle boarding
  • Swimming
  • Swimming pool (outdoor)
  • Temazcal
  • Volleyball court
  • Wave boarding


  • Air-conditioned rooms
  • Balcony
  • Bar
  • Beach
  • Café
  • Concierge desk
  • Hammock
  • In-room safe
  • Poolside bar
  • Restaurant
  • Special menu request
  • Terrace
  • Yoga deck
  • Yoga shala
  • Pet friendly
  • Patio


  • Free parking
  • Free toiletries
  • Free Wi-Fi
  • Hair dryer
  • Internet access
  • Local market
  • Room cleaning
  • Toiletries
  • Tour assistance
  • Wireless internet


Gourmet meals prepared by our on-site chefs.

All organic and locally sourced ingredients. Daily breakfast, lunch, and dinner are all included except one lunch and dinner that will be away from the retreat. Fresh fruit refreshments, tea and coffee throughout the day! Copal Retreat's on-site chef will customize your meals according to your dietary restrictions. Please note that this retreat is 100% vegan.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
  • Pescatarian
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)


A spiritual and physical cleansing of the mind and body in an Aztec ceremonial stream bath using local herbs. (This excursion is optional for a fee, highly recommended).

Spa treatments

Included in the price is a one-hour relaxation massage. Local masseuse can offer several types of massages or treatments upon request, sessions will be done either on the beach or at the balcony at the retreat. Most popular " janzu massage" a technique innovated in Mexico, done in the Ocean as optional massage for an additional fee.

What's included

  • Transportation (one shuttle provided per retreat on day of arrival and departure)
  • 2 one-hour yoga sessions a day
  • Meals prepared by the on-site chef (100% vegan)
  • 1 one-hour relaxation massage
  • Welcoming ceremony with Mexican cuencos
  • Tulum excursion
  • Visit two local cenotes
  • Complimentary fresh fruit refreshments, tea, and coffee served all-day
  • Assistance with organizing domestic transfers from the airport, trip extensions, and information for travel within the Mayan Riviera.
  • Bikes, paddles, and kayaks
  • 6 nights accommodation

What's not included

  • Airfare
  • Airport transfers when arrivals are before retreat dates or after
  • Gratuities
  • One lunch (the day of the excursion)
  • One dinner out in the town (farewell dinner)
  • Individual transportation into town or excursion not included in retreat package
  • Additional nights before or after retreat date (inquire about pricing on extra nights)

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Cancún International Airport (CUN). Copal Retreats includes airport transportation with one van the day the retreat starts and one van the day the retreat ends. Time slot provided. If you decide to arrive one or two days early or leave one or two days late, airport transportation will not be included but Copal Retreat will help you arrange airport pick-up.

Airport: Cancún International Airport Airport transfer included: Cancún International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 21% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Quality of activity
7 days / 6 nights
from --


Arrival: Saturday March 27, 2021
Departure: Friday April 2, 2021

Availability customization

You can customize the availability of this retreat according to your wishes. Please send an inquiry to find out the available dates.

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