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Expert tip: This is one of the most popular yoga retreats offered in Mexico.
Escape with Tiffany Zoldan to a secluded beach for a Women’s Retreat in the beautiful Mayan Riviera in May and November of 2021. Shhh…this is a chance to ignite your SOUL, awaken your inner KNOWING, embody your POWER and connect with your TRIBE for an intimate gathering in a Secret Beach Hideaway. This Retreat is all about embodiment and tuning into the rhythm of your SOUL’s FLOW! Explore the Mayan ruins and jungle landscape of the Mexican Caribbean, all while deepening your yoga practice, absorbing a gentle ocean breeze, and setting life-affirming daily intentions.
During this yoga holiday, you will be provided four nights of accommodation. Copal Retreat features large open areas for practice, open floor living and dining area, and a fully-equipped kitchen.
this is the room configuration:
The organizers strike a balance between solo, reflective time, and social time. Through self-care practices, intelligently sequenced warming flows, meditations and walks on the beach, powerful daily intentions, and soul activating inner work, you will become the embodiment of love and the bricklayers of a cooperative human future. Expect to rid yourself of negativity through dance and movement, healing rituals, and emotional exercises that aid in the transformative process of letting go and awakening the divine feminine within you!
The focus of the teachings during this retreat is to guide the students in a complete practice where we realize that yoga is not only asana. Every practice on the mat will be built up safely, Vinyasa Krama, with an eye on being in your own space and allow your own growth to be cherished. Copal Retreat will open the door to breathe and mind work and you will let that be the guide throughout your practice. There will be meditation, pranayama, and a powerful practice called 'yoga Nidra. Every practice on the mat will be grounded in tradition with the right energy and pranic flow. All of you have the potential to overflow with life energy. This vibrant energy is innate to all human beings. Masters from the yoga tradition have given us so much knowledge and techniques to remove blockages and tap into the source of energy. During this retreat, you will explore your inner space and allow this energy to flow from within. Once awakened, all you need is to enjoy it like a breeze. Copal is the perfect setting to go through this journey together. Come enjoy a week of yoga, healthy food, sun, ocean, and inner peace. At Copal, they strive on helping their guest have the perfect balanced retreat, from optimizing your daily activities with all they have to offer! 2 tours to a local cenote and Tulum, bike excursions, paddleboarding, ecological tours, hikes, kayaking, snorkeling, nights out on the town, while also giving you the chance to kick it back, with a coconut beverage, read a book and lay in a hammock for the week. Nothing is enforced. Your week, here to enjoy.
Experience a very traditional spiritual healing ceremony using singing bowls.
Only a 25-minute to the Mayan ruins in Tulum, for a wonderful cultural experience. After this, you will head to one of the best beaches in the world and enjoy for a couple of hours. This is a truly memorable experience with fantastic food and drinks.
Cool off from the hot sun and escape to the secret underworld of turquoise pools where Mayans communicated with the gods. In this hidden location, you can swim in mineral rich waters in magical caves under a jungle-framed sky and feel lost in another time.
Tiffany Zoldan offers global YTT’s through her school AquaHolic Journey Yoga School. She leads SUP Yoga certifications, Yoga and Wellness Retreats, Mindfulness & Gratitude Workshops, and Women’s circles worldwide. She is also Trauma Recovery Yoga certified and has a passion for working with women through empowerment and healing exercises. In her yoga classes, she uses intelligent sequencing, visualizations, positive affirmations, and breath-work to create a meditative flow, while still focusing on proper body alignment, offering a safe and nurturing environment for all who practice with her.
Small bay south of Playa del Carmen. Paamul beach features white sands with some exposed limestone and lots of palm trees on the beach for natural shade.
The offshore coral reef remains the most breathtaking and well-preserved attraction on Paamul beach, guests will enjoy hours of snorkeling, diving, kayaking, and paddleboarding.
Daily breakfast, lunch, and dinner are included except one lunch and dinner that will be away from the retreat. You will also be served with complimentary fresh fruit refreshments, tea. and coffee through-out the day. The on site chef will customized your meals according to your dietary restrictions. This retreat is vegan and vegetarian friendly, no chicken or read meat.
A spiritual and physical cleansing of the mind and body in an Aztec ceremonial stream bath using local herbs. (This excursion is optional for a fee, highly recommended).
Included in the price is a one-hour relaxation massage. Local masseuse can offer several types of massages or treatments upon request, sessions will be done either on the beach or at the balcony at the retreat. Most popular " janzu massage" a technique innovated in Mexico, done in the Ocean as optional massage for an additional fee.
Cancún International Airport
65 km
Transfer included
Please book your flight to arrive at Cancún International Airport (CUN). Copal Retreats includes airport transportation with one van the day the retreat starts arriving between 2:00 PM and 6:00 PM and one van the day the retreat ends, leaving the retreat between 10:00 AM and 1:00 PM the airport is 1 hr away from Copal Retreat
If you decide to arrive one or two days early or leave one or two days late, airport transportation will not be included but Copal Retreat will help you arrange airport pick-up.
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