(No availability) 7 Day the Soul Flow Women's Retreat with Tiffany Zoldan in Tulum

The organizers strike a balance between solo, reflective time, and social time. Through self-care practices, intelligently sequenced warming flows, meditations and walks on the beach, powerful daily intentions, and soul activating inner work, you will become the embodiment of love and the bricklayers of a cooperative human future. Expect to rid yourself of negativity through dance and movement, healing rituals, and emotional exercises that aid in the transformative process of letting go and awakening the divine feminine within you!

The focus of the teachings during this retreat is to guide the students in a complete practice where we realize that yoga is not only asana. Every practice on the mat will be built up safely, Vinyasa Krama, with an eye on being in your own space and allow your own growth to be cherished. Copal Retreat will open the door to breathe and mind work and you will let that be the guide throughout your practice. There will be meditation, pranayama, and a powerful practice called 'yoga Nidra. Every practice on the mat will be grounded in tradition with the right energy and pranic flow. All of you have the potential to overflow with life energy. This vibrant energy is innate to all human beings. Masters from the yoga tradition have given us so much knowledge and techniques to remove blockages and tap into the source of energy. During this retreat, you will explore your inner space and allow this energy to flow from within. Once awakened, all you need is to enjoy it like a breeze. Copal is the perfect setting to go through this journey together. Come enjoy a week of yoga, healthy food, sun, ocean, and inner peace. At Copal, they strive on helping their guest have the perfect balanced retreat, from optimizing your daily activities with all they have to offer! 2 tours to a local cenote and Tulum, bike excursions, paddleboarding, ecological tours, hikes, kayaking, snorkeling, nights out on the town, while also giving you the chance to kick it back, with a coconut beverage, read a book and lay in a hammock for the week. Nothing is enforced. Your week, here to enjoy.

What the retreat offers

• This yoga retreat offers two daily one-hour yoga classes
• Airport pick up and drop off (one shuttle the day of the retreat one shuttle the day the retreat ends)
• One-hour relaxation massage
• Two tours to a local cenote and city of Tulum
• All meals included, customized to your dietary restrictions by on-site chefs
• Detailed Itinerary is sent upon confirmation of your Yoga Retreat booking

Welcome ceremony with Mexican cuencos

Experience a very traditional spiritual healing ceremony using singing bowls.

Tulum excursion

Only a 25-minute to the Mayan ruins in Tulum, for a wonderful cultural experience. After this, you will head to one of the best beaches in the world and enjoy for a couple of hours. This is a truly memorable experience with fantastic food and drinks.

Trip to local cenote

Cool off from the hot sun and escape to the secret underworld of turquoise pools where Mayans communicated with the gods. In this hidden location, you can swim in mineral rich waters in magical caves under a jungle-framed sky and feel lost in another time.

Small bay south of Playa del Carmen. Paamul beach features white sands with some exposed limestone and lots of palm trees on the beach for natural shade.

The offshore coral reef remains the most breathtaking and well-preserved attraction on Paamul beach, guests will enjoy hours of snorkeling, diving, kayaking, and paddleboarding.

Nearby places

• Playa del Carmen - 15 minutes
• Akumal - 15 minutes
• Tulum - 25 minutes

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Daily breakfast, lunch, and dinner are included except one lunch and dinner that will be away from the retreat. You will also be served with complimentary fresh fruit refreshments, tea. and coffee through-out the day. The on site chef will customized your meals according to your dietary restrictions. This retreat is vegan and vegetarian friendly, no chicken or read meat.

Temazcal

A spiritual and physical cleansing of the mind and body in an Aztec ceremonial stream bath using local herbs. (This excursion is optional for a fee, highly recommended).

Included in the price is a one-hour relaxation massage. Local masseuse can offer several types of massages or treatments upon request, sessions will be done either on the beach or at the balcony at the retreat. Most popular " janzu massage" a technique innovated in Mexico, done in the Ocean as optional massage for an additional fee.

• Transportation (one shuttle provided per retreat on day of arrival and departure)
• 2 one-hour yoga sessions a day
• Meals prepared by the on-site chef
• 1 one-hour relaxation massage
• Welcoming ceremony with Mexican cuencos
• Tulum excursion
• Visit to two local cenotes
• Complimentary fresh fruit refreshments, tea, and coffee served all day
• Copal gift bag
• Assistance with organizing domestic transfers from airport, trip extensions, and information for travel within the Mayan Riviera
• Bikes, paddles, and kayaks

• Airfare
• Airport transfers when arrivals are before retreat dates or after
• Gratuities
• One lunch (the day of the excursion)
• One dinner out in the town (farewell dinner)
• Individual transportation into town or excursion not included in retreat package
• Additional nights before or after retreat date (inquire about pricing on extra nights)

Recommended Airports

• A reservation requires a deposit of 19% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid 30 days before arrival.