7 Day of Reconnecting with Self with Soul Breath, Yin Yoga, and Sound Therapy in Tulum
Copal Retreat Paamul, 77710 Paa Mul, Quintana Roo, Mexico
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Yoga Retreat Mexico
Expert tip: This is one of the most popular yoga retreats offered in Mexico.
Nourish the soul, rewire, and recharge your system:
This retreat combines the practice of Yin, Restorative, and Nidra yoga with a relaxing and soulful ocean sunrise and sunset getaway. This is the perfect combination to help aid the nourishment of the soul and to strengthen the body internally and externally. Take back control of your nervous system to combat the toxicity of stress and disease. Take back control of your body and soul and leave empowered to continue strengthening yourself.
The retreat is located on an ocean-front villa in the Riviera Maya. The rooftop studio space offers panoramic views of the Caribbean ocean, perfect for daily sunrise and sunset practices. Their acclaimed in-house chef delivers three meals a day with an exquisite menu offering deep Mexican roots with contemporary style influences, and local ingredients. The itinerary we offer is thoughtfully curated by your hosts and local tour guides native to the Mayan Riviera. Join this retreat for a soul soothing week in Mexico.
Meet the instructors
Daniela
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Highlights
- Daily oceanfront sunrise and sunset yoga classes
- Two local cenotes and excursion to city of Tulum
- Daily breakfast, lunch, and dinner by on-site chefs
- Welcome ceremony with Mexican cuencos
- 6 nights accommodation
- Beach massage
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
6 days with instruction in English
The organizer also speaks: Spanish
Airport transfer included:
Cancún International Airport
Accommodation
Check-out Time:
12:00
Facilities
- Swimming pool (outdoor)
- Temazcal
- Air-conditioned rooms
- Dining area
- Environmentally friendly
- Garden
- Kitchen
- Luggage room / storage
- Meditation garden
- Multilingual staff
- Terrace
- Free bicycle
- Free parking
- Free Wi-Fi
- Internet access
- Meeting room
- Parking lot
- Wireless internet
- Outdoor shower
All rooms have a private entrance, private bathroom, air- conditioning, 2 double beds, fan, and Wi-Fi. The house is oceanfront, in a turtle sanctuary. Down the road to the right of us is a restaurant and a beautiful beach. To the left of us is a bike trail with an untouched beach that is protected and private to us. You can swim and suntan at either place at any time.
About Copal
At Copal, they strive on helping all guests to have the perfect balanced retreat, whether it is full of activities and adventure, or just laying on the beach, reading a book and relaxing. They provide a schedule with room to have fun and go salsa dancing but laying on the hammock with a coconut beverage in hand works too. There are options for everyone.
They are very flexible and take pride in being able to cultivate unique experiences for each retreat held at Villa Copal without ever compromising cleanliness and safety. They have designed an incredible retreat that has been enjoyed and treasured by so many for over the course of 5 years.
The highlight for most is the included gourmet meals prepared by our incredible chefs to any dietary restriction or preference. All of our food is organic and locally sourced, the meals prepared at Copal are truly a hit.
Enjoy being near the ocean and of course practicing wonderful daily yoga to the sunrise and sunsets. The panoramic views will give your practice everything it needs! They cover all transportation, all in-house meals, beachfront massage, welcoming sound ceremony (cuencos) and they include two tours; one to a beautiful cenote and one to the Mayan Ruins in Tulum, where you will spend the rest of the day at a very cool beach club in Tulum. They also have bikes, kayaks, snorkel gear, paddleboards, and a beautiful pool at our retreat for you to enjoy.
Program
Itinerary will be sent upon reservation.
Included excursions
- Tulum excursion - guided tour to the mayan ruins for a wonderful cultural experience, followed by a day trip to Tulum beach club for a memorable experience with fantastic food and drinks.
- Trip to local cenote - cool off from the hot sun and escape to the secret underworld of turquoise pools, where Mayans communicated with the gods. In this hidden location, you can swim in mineral rich waters and magical caves, under a jungle-framed sky and feel lost in another time.
Instructors
Daniela Manzur
Daniela Manzur will be one of the instructors of this retreat. She has been very fortunate to receive teachings from various masters that have traced her lifestyle forever. During this week together at Copal Retreat, she will work on the classic sequences with some modifications. This work will challenge you: focusing on your roots, creating conscience in the ‘here and now’ by letting go of the mind and connecting with your internal knowledge. This will will lead you to a continuous physical body connection and a new perspective as spectator of your own story.
Retreat location
Copal is located in the safe gated community of Paamul with 24hr security. A small bay south of Playa del Carmen, Paamul beach features white sands with some exposed limestone and lots of palm trees on the beach for natural shade. The off-shore coral reef remains the most breathtaking and well-preserved attraction on Paamul beach. Guests will enjoy hours of snorkeling, diving, kayaking, and paddleboarding.
Distances
- Playa del Carmen - 15 minutes
- Akumal - 15 minutes
- Tulum - 25 minutes.
Food
All meals are organic, locally sourced, and prepared for any dietary restriction and preference. Daily breakfast, lunch, and dinner are included except for one lunch and one dinner out on tour days. You will also be served with complimentary fresh fruit refreshments, tea. and coffee throughout the day.
The following meals are included:
- Breakfast
- Snacks
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Organic
- Raw food
- Regular (typically includes meat and fish)
- Pescatarian
- Seafood
- Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
At Copal Retreats, they have extensive knowledge of the area, and can give you many wonderful recommendations.
Spa treatments
Included in the price is a one-hour relaxation massage. Local masseuse can offer several types of massages or treatments upon request, sessions will be done either on the beach or at the balcony at the retreat. Most popular janzu massage, a technique innovated in Mexico, done in the Ocean as an optional massage for an additional fee.
What's included
- Transportation (one shuttle provided per retreat on day of arrival/departure)
- 2 one hour yoga sessions a day
- 6 nights accommodation
- Meals prepared by our onsite chef
- 1 one hour relaxation massage
- Welcoming ceremony with Mexican cuencos
- Tulum excursion
- Visit to two local cenotes
- Complimentary fresh fruit refreshments, tea, and coffee served all day
- Assistance with organizing domestic transfers from airport, trip extensions, and information source for travel within the Mayan Riviera
- Bikes, paddles, and kayaks
What's not included
- Airfares
- Airport transfers when arrivals are before retreat dates or after
- Gratuities
- 1 lunch (the day of our excursion) and 1 dinner (out in the town farewell dinner)
- Individual transportation into town or excursion not included in retreat package
- Additional nights before or after retreat date (inquire about pricing on extra nights)
How to get there
Recommended Airports
CUN
Cancún International Airport
65 km
Transfer included
Arrival by airplane
Please book your flight to arrive at Cancún International Airport (CUN). Airport transportation is included. One van the day the retreat starts and one van the day the retreat ends within time slots provided. If you decide to arrive at a different time or a few days early or leave one or two days late, airport transportation will not be included but Copal will help you arrange airport pick up and drop off.
Airport: Cancún International Airport
Airport transfer included: Cancún International Airport
No additional charges. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 100% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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