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7 Day Oceanfront Yoga and Ayurveda Detox Retreat in Tulum

Copal Retreat, Km 85, Carr Cancun, Paamul, Riviera Maya, Mexico

Overview

Mexico Ayurvedic Detox Yoga Retreat

Expert tip: This is one of the most popular yoga retreats offered in in Mexico.

On this seven-day Ayurvedic detox you will be guided in a comprehensive, soft, and deep Ayurvedic holistic cleanse while your agni or digestive power will increase giving you more energy, strength, clarity, and reenforcing your life intention. In the three workshops included, you will learn about this ancient and powerful wisdom of life, how it works, and how it can help you to understand your body and the rhythms of nature within yourself and the world around you. A full body detox.

Meet the instructors

Ximena & Mayra
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Highlights

Daily sunrise and sunset yoga
Excursions to Tulum ruins and a cenote
3 Ayurveda workshops
Shamanic Cuenco sound therapy
1 night out in Playa del Carmen
1-hour Ayurveda massage
3 Ayurveda meals a day provided by in-house chefs
6 nights accommodation

Skill level

Beginner
Intermediate
Advanced

Yoga styles

Hatha

6 days with instruction in English

The organizer also speaks: Italian, Spanish

Group size: 4-15 participants

Airport transfer included: Cancún International Airport

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Accommodation

Check-in Time:

15:00

Check-out Time:

12:00

Facilities

Swimming pool (outdoor)
Temazcal
Air-conditioned rooms
Dining area
Garden
Kitchen
Luggage room / storage
Meditation garden
Multilingual staff
Terrace
Free bicycle
Meeting room
Parking lot
Wireless internet
Outdoor shower

The Copal Retreat villa features large open areas with the common spaces being the open floor ocean-view living and dining area and terrace. Beach-front pool area, jungle gym, bikes, kayaks, and paddle boards. All rooms are private suites with their own private entrance and private bathroom, air conditioning, and Wi-Fi. The suites can accommodate either private or double occupancy and offer all the necessary amenities to make your stay comfortable and enjoyable.

Oceanfront suites

The oceanfront suites are on the top level of the villa facing the ocean. Each suite has 1 king bed or 2 double beds for private or shared occupancy, a private bathroom with hot water, and air conditioning. Suites are equipped with bath and beach towels, yoga mats, hair dryers, shampoo, soap, and conditioner. Housecleaning is offered daily.

Beachfront suites

The beachfront suites are on the ground level of the villa facing the pool and the ocean. Each suite has one king bed or two double beds for private or shared occupancy, and a private bathroomwith hot water, and air conditioning. Suites are equipped with bath and beach towels, yoga mats, hair dryer, shampoo, soap and conditioner. Housecleaning is offered daily.

Courtyard suites

The courtyard suites are on the ground level of the villa steps away from the pool and the beach/ocean. Each suite has two double beds for private or shared occupancy, and a private bathroom with hot water, and air conditioning. Suites are equipped with bath and beach towels, yoga mats, hair dryers, shampoo, soap, and conditioner. Housecleaning is offered daily.

Program

This seven-day cleanse focuses on vitality, detoxification, and nurturing the physical body. Sunrise and sunset yoga facing the Caribbean waters, a curated tri-dosha diet focused on the ancient Indian Ayurvedic sciences of holistic health with a Mexican twist, Mayan ruins, jungle and beach tours, and plenty of time in nature. Copal is your retreat back to you. They will share with you the power of Acharyas or Rutines that will give you the empowerment of being your own healer.

They will explain the power of holistic nutrition included in Ahara or the Ayurvedic way of understanding the six tastes and their power in your organs and emotions.

Your Iocal Mexican hosts curate the retreat itinerary. At Copal, they are passionate about sharing the vibrancy of Mexico’s energy, culture, and landscape with the rest of the world. There is a perfect balance between relaxation and play set up for the entire retreat.

With the right amount of tours, activities, and free time, you are in control of what your schedule looks like. If you want to do more, take on some of your extra activities or have us arrange a tour for you during your free time. Want to do less? Kick back on a hammock with the ocean breeze, or bike through the jungle to the beach.

Included excursions

Tulum excursion

Only a 20-minute to the Mayan ruins in Tulum, for a wonderful cultural experience. After this, you will head to one of the best beaches in the world and enjoy it for a couple of hours. This is a truly memorable experience with fantastic food and drinks.

Trip to a local cenote

Cool off from the hot sun and escape to the secret underworld of turquoise pools where Mayans communicated with the gods. In this hidden location, you can swim in mineral-rich waters in magical caves under a jungle-framed sky and feel lost at another time.

Instructors

Ximena Tavares

Ximena has been practicing yoga for 15 years and has recognized her practice as a healthy and enjoyable instrument to work with exploring the possibilities of body and mind. As a teacher, she is inspired by the sense of freedom that the dance-like movement brings, the anatomic tools of the somatic techniques, and the ancient wisdom of the yoga system. Ximena provides her students with a judgment-free space to explore themselves through their practice at all levels. Ximena is intuitive and sensitive to the needs of others, she leads a practice that allows an embodiment of oneself with love.

Mayra

Mayra is a Certified Ayurveda Therapist, Certified Ayurveda Chef, Certified Ashtanga Vinyasa Yoga instructor, and - Certified meditation guide. She took advanced studies in Eschatology (metaphysics). She is a founding partner Kasten Estudio.

Retreat location

Copal Retreat is located on an ocean-front Villa in the Mexican Riviera Maya. The rooftop studio space offers panoramic views of the beautiful Caribbean ocean - perfect for a sunrise or sunset practice. The villa is located near Tulum, a small beach town an hour away from the Cancun International Airport. All of the private suites are steps away from the pool, a relaxing space with an ocean breeze and view that cohabitates beautifully with the Caribbean tropics.

There is an abundance of coconut palm trees, tropical flowers, sea shells, weathered limestone, hermit crabs, iguanas, and pelicans, plus a galaxy worth of stars at night to gaze up at. Five minutes south of La Villa, on a rugged bike path through the jungle, lies a turtle sanctuary. This ungroomed and seweedy isolated beach is the perfect spot to soak up some sun in peace To the north of Copal, about a two-minute walk away, lies another beautiful beach with white powdered sand and fabulous margaritas.

Distances

Playa del Carmen - 15 minutes
Akumal - 15 minutes
Tulum - 20 minutes

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

The in-house chefs deliver three meals a day. For this particular retreat, there will not be any coffee, animal products, or processed foods, it will be strictly Indian Ayurvedic meals. Daily breakfast, lunch, and dinner are prepared by the in-house team of cooks and chefs.

The menu focuses on Mexican cuisine with contemporary style influences, using only nutrient-dense and locally sourced ingredients. The kitchen will accommodate any dietary restrictions or preferences, always preparing and serving you with love. Every year, a new executive chef brings new dishes and new techniques into the Copal kitchen so that the rest of the team can continue to develop and evolve.

The following meals are included:

Breakfast
Lunch
Dinner
Drinks

The following drinks are included:

Water
Tea

The following dietary requirement(s) are served and/or catered for:

Vegan
Gluten Free
Other dietary requirements on request
Ayurvedic

If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Temazcal

Temazcal is the Aztec ceremonial “steam” to cleanse the body, mind, and spirit using local herbs. For this excursion, it is suggested that you do this mid-week so that everyone has time to acclimatize to the heat. Especially as it will require a day of juicing or cleansing before you get there. It is a 45-minute drive from Copal so would be part of a day trip. The cost is around 150 USD, depending on the number of people going. Transportation is included.

Xel-ha

Visit an aquatic park partly based in the Caribbean, including an open buffet, snorkeling, zip lines, and unlimited access to water rides and jungle adventures. This is a day trip, and you will be leaving the house at 08:30 a.m. and get at about 06:00 p.m. The cost is approximately 120 USD.

Playa del Carmen

Playa del Carmen is a 15-minute drive to the entertaining town of Playa del Carmen. For a night excursion, you can leave after the evening yoga in time for drinks and dinner in Playa. Most shops stay open until 09:00 p.m. or 10:00 p.m.

Scuba diving

There are two options on offer in the area. If you want to visit Cozumel, you can take the boat over to the island for some of the best dive sites in the world. You can change this into a day trip too. Another option is Akumal, which is only a 15-minute drive from the local dive center from there.

Catamaran boat trip

Catamaran cruise across the beautiful Mayan Riviera Ocean includes an open bar for mixed drinks, guacamole, snorkeling, paddle boarding, and a great time. 120 USD per person, with transportation, included.

Ayurvedic personal consultation

Spa treatments

Included in the price is a one-hour Ayurveda massage. Local masseuses can offer several types of massages or treatments upon request, such as:

Abhyanga: 75 USD /1 hour or 110 USD / 1.5 hours
Shirodhara: 110 USD

What's included

6 nights accommodation
3 daily meals
Daily sunrise and sunset yoga
Shamanic Cuenco sound therapy welcome ceremony
Tulum ruins and beach club tour
1 hour Ayurveda massage
Garden of Eden cenote excursion
Night out in Playa del Carmen
Scheduled airport transfers

What's not included

Airfare
Airport transfers after or before the included scheduled pickups
Individual transportation into town or on excursion not included in the retreat package
1x lunch and 1x dinner on excursion days
Additional nights before or after the retreat date (inquire about pricing on extra nights)
Gratuities
Travel insurance (recommended)
Transportation to/from Playa del Carmen on night out (option to stay in Paamul)
Optional activities (Cacao ceremony, Temazcal ceremony)
Additional Ayurveda massage and consultations

How to get there

Recommended Airports

CUN

Cancún International Airport

65 km

Transfer included

Arrival by airplane

Please book your flight to arrive at Cancún International Airport (CUN). Copal Retreats include airport transportation on the day the retreat starts (between 2:00 p.m. and 6:00 p.m.), and on the day the retreat ends (between 10:00 a.m. and 1:00 p.m.). If you decide to arrive one or two days early or leave one or two days late, airport transportation will not be included but Copal Retreat can help you arrange airport pick-up.

Airport: Cancún International Airport Airport transfer included: Cancún International Airport No additional charges. You can request this in the next step.

Cancellation Policy

A reservation requires a deposit of 25% of the total price.
The deposit is non-refundable, if the booking is cancelled.
The rest of the payment should be paid 30 days before arrival.

Value for money

Accommodation & facilities

Food

Location

Quality of activity

7 Day Oceanfront Yoga and Ayurveda Detox Retreat in Tulum

Retreat organizer: Copal Retreat

Copal Retreat organizes fun-filled soul-soothing yoga retreats in the turquoise waters of the Mexican Caribbean to revitalize and renew your body and spirit.

The organizer also speaks: Italian, Spanish

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Minimum group size

This trip requires a minimum of 4 participants

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1 person
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Shared villa - Rooftop Oceanfront
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Shared villa - Beachfront
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1 person
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Shared villa - Courtyard
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2 persons
Private double room
Shared villa - Beachfront
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2 persons
Private double room
Shared villa - Courtyard
-- Total price
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