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7 Day Vinyasa, Reiki, Rhythmic Sets with Jessie Campo - Sound Therapy & Yoga Holiday in Quintana Roo

Copal Retreat, 77710 Paamul, Quintana Roo, Mexico

Yoga Retreat Mexico

Set your intention, breath, move, create inner space alongside the music. Unite the body mind through harmonious vinyasa. Experience a state of balance and inner tranquility. Learn and discover how to journey inward into your cocoon state and truly become all that you’re meant to be. You will emerge and take flight in 2021 more connected and aligned with your purpose-filled self. You will explore the practices of yoga, yoga Nidra, and meditation with live music and moving meditations in a lighthearted dynamic environment with the beautiful backdrop of Copal Retreat.

Highlights

  • 1-hour relaxation massage
  • Daily sunrise and sunset yoga classes
  • Welcome ceremony with Mexican cuencos
  • Two local cenotes and excursion to the city of Tulum
  • Daily breakfast, lunch, and dinner by on-site chefs
  • 6 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


7 days with instruction in English
The organizer also speaks: Italian, Spanish
Group size: Maximum of 10 participants
Airport transfer included: Cancún International Airport
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Accommodation

Facilities

  • Swimming pool (outdoor)
  • Temazcal
  • Air-conditioned rooms
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Terrace
  • Free bicycle
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Meeting room
  • Parking lot
  • Wireless internet
  • Outdoor shower

Copal is located in a home-style villa overlooking the ocean. There is a rooftop space for sunrise and sunset practice, a shala for covered practice, a spacious living area and dining area for meals and common space an outdoor patio overlooking the ocean with a hammock, an outdoor pool with lounge chairs and hammocks.

This is the suite configuration:

  • Two small rooms: single or double occupancy - Courtyard
  • Two deluxe rooms: double or single occupancy - Courtyard
  • Four beach/pool front rooms: single or double occupancy
  • Two roof top rooms: double or single occupancy - both ocean-front

Program

A detailed Itinerary will be sent upon confirmation of your booking, but you can expect:

  • Scheduled arrival and departure shuttle to and from airport
  • Welcoming shaman sound therapy ceremony
  • Daily sunrise and sunset yoga classes
  • Tour to a freshwater jungle cenote
  • Tour to the Mayan Ruins and Tulum Beach club
  • One hour massage by the ocean

At Copal, they strive on helping all guests to have the perfect balanced retreat, whether it is full of activities and adventure, or just laying on the beach, reading a book, and relaxing. They provide a schedule with room to have fun and go salsa dancing but laying on the hammock with a coconut beverage in hand works too. There are options for everyone.

They are very flexible and take pride in being able to cultivate unique experiences for each retreat held at Villa Copal without ever compromising cleanliness and safety. They have designed an incredible retreat that has been enjoyed and treasured by so many over the course of 5 years.

Enjoy being near the ocean and of course practicing wonderful daily yoga to the sunrise and sunsets. The panoramic views will give your practice everything it needs! They cover all transportation, all in-home meals, beachfront massage, welcoming sound ceremony (cuencos) and they include two tours; one to a beautiful cenote and one to the Mayan Ruins in Tulum, where you will spend the rest of the day at a very cool beach club in Tulum.

They also have bikes, kayaks, snorkel gear, paddleboards, and a beautiful pool at the retreat for you to enjoy.

The retreat:

Join Mallory and Chady for 7 days and 6 nights of a journey through your personal metamorphosis. Learn and discover how to journey inward, into your cocoon state and truly become all that you’re meant to be. You will emerge and take flight in 2021 more connected and aligned with your purpose-filled Self.

You will explore the practices of yoga, yoga Nidra, and meditation with live music and moving meditations in a lighthearted dynamic environment with the beautiful backdrop of Copal Retreat.

In addition to your week-long journey of self-exploration, you will explore two local excursions and an abundance of in house options for rest and play. Mallory and Chady will be available throughout the retreat for additional services including paddleboard lessons and psychosomatic therapy.

Included excursions

Tulum excursion

Only a 25-minute drive away, you will find the Mayan ruins in Tulum, a wonderful cultural experience. After this, you will head to one of the best beaches in the world and enjoy for a couple of hours. This is a truly memorable experience with fantastic food and drinks.

Trip to local cenote

Cool off from the hot sun, and escape to the secret underworld of turquoise pools, where Mayans communicated with the gods. In this hidden location, you can swim in mineral rich waters, in magical caves, under a jungle-framed sky and feel lost in another time.

Retreat location

Small bay south of Playa del Carmen in the jungle. Paamul beach features white sands with some exposed limestone and lots of palm trees on the beach for natural shade.

The offshore coral reef remains the most breathtaking and well-preserved attraction on Paamul beach, guests can enjoy snorkeling, diving, kayaking, and paddleboarding.

Distances

  • Playa del Carmen - 15 minutes
  • Cancun - 45 minutes
  • Tulum - 25 minutes

Food

Daily breakfast, lunch, and dinner curated by the acclaimed Oaxacan chef are included except for one lunch and one dinner that will be away from the retreat. You will also be served with complimentary fresh fruit refreshments, tea, and coffee throughout the day!

The on site chef will customize your meals according to your dietary restrictions. This retreat is vegan and vegetarian friendly.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Seafood
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Temazcal

Temazcal is the Aztec ceremonial “steam” to cleanse the body, mind, and spirit using local herbs. For this excursion, it is suggested that you do this mid-week so that everyone has time to acclimatize to the heat.

It will require a day of juicing or cleanse before you get there. It is a 45-minute drive from Copal so would be part of a day trip. It is also recommended that you include a visit to a local lagoon or cenote. The cost is 50 to 70 USD, depending on the number of people going. Transportation is included.

Xel-ha

Visit an aquatic park partly based in the Caribbean, including open buffet, snorkeling, zip-lines, and unlimited access to water-rides and jungle adventures. This is a day trip, and you will be leaving the house at 08:30 am and get at about 06:00 p.m. The cost is approximately 90 USD.

Playa del Carmen

Playa del Carmen is a 15-minute drive to the entertaining town of Playa del Carmen. For a night excursion, you can leave after the evening yoga in time for drinks and dinner in Playa. Most shops stay open until 09:00 p.m. or 10:00 p.m. The cost is approximately 100 USD, depending on numbers an on how late you would stay.

Scuba diving

There are two options on offer in the area. If you want to visit Cozumel, you can take the boat over to the island for some of the best dive sites in the world. You can change this into a day trip too. Another option is Akumal, where it is only a 15-minute drive to the local dive center from there.

Spa treatments

Included in the price is a one-hour relaxation massage. The local masseuse can offer several types of massages or treatments upon request, sessions will be done either on the beach or at the balcony at the retreat. The most popular is "janzu massage", a technique innovated in Mexico, done in the ocean as optional massage for an additional fee.

What's included

  • 2 one-hour yoga session a day
  • 1 one-hour massage by the ocean
  • Tulum excursion tour
  • Jungle Cenote tour
  • 6 nights accommodation
  • Daily breakfast, lunch, and dinner prepared by the onsite chef
  • Complementary fresh fruit refreshments
  • Complimentary tea and coffee served all day
  • Bikes, paddleboards, and kayaks
  • Copal gift bag
  • Welcoming ceremony with Mexican cuencos (sound therapy)
  • Assistance with organizing trip extensions and domestic transfers from airport
  • Information source for travel within the Mayan Riviera before or after the retreat
  • Transportation (one shuttle provided per retreat on day of arrival/departure)

What's not included

  • Airfare
  • Airport transfers when arrivals are before retreat dates or after
  • Individual transportation into town or excursion
  • Additional nights before or after retreat date (inquire about pricing on extra nights)
  • Gratuities
  • One lunch (the day of the excursion)
  • One dinner (out in the town farewell dinner)
  • Alcoholic drinks

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Cancún International Airport (CUN). Copal Retreats includes airport transportation, one van the day the retreat starts and one van the day the retreat ends.

If you decide to arrive one or two days early or leave one or two days late, airport transportation will not be included but Copal Retreat will help you arrange airport pick up.

Airport: Cancún International Airport Airport transfer included: Cancún International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
7 days / 6 nights
from --
Monday March 29, 2021
(7 days / 6 nights)

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