5 Days Stop and Reset with Daniela Yoga Retreat in Mayan Riviera Nov 22th-26th

Soul-Soothing Yoga Retreat Mexico

Expert tip: This is one of the most popular yoga retreats offered Mexico.

At Copal we strive on helping our guest have the perfect balanced retreat, from optimizing your daily activities with all we have to offer! 2 tours to a local cenote and Tulum, bike excursions, paddle boarding, ecological tours, hikes, kaiaking, snorkelling, nights out on the town, while also giving you the chance to kick it back, with a coconut beverage, read a book and lay in a hammock for the week. Nothing is enforced. Your week, here to enjoy.

Meet the instructors

Daniela, Ricardo, & Annabel
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Highlights

  • 1-hour relaxation massage
  • Daily sunrise and sunset yoga classes
  • Welcome ceremony with Mexican cuencos
  • Two local cenotes and excursion to city of Tulum
  • Daily breakfast, lunch, and dinner by on site chefs
  • 4 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


4 days with instruction in English
Spoken languages: English
The maximum participants in the group is 13
Airport transfer included: Cancún International Airport
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Accommodation

Check-in Time:
12:00

Facilities

  • Swimming pool (outdoor)
  • Temazcal
  • Dining area
  • Kitchen
  • Terrace
  • Free Wi-Fi

During this yoga holiday, you will be provided four nights of accommodation. Copal Retreat features large open areas for practice, open floor living and dining area, and a fully-equipped kitchen.

this is the room configuration:

  • Two rooms single occupancy Court Yard
  • Two rooms double occupancy Beach Front
  • Two rooms single occupancy Beach Front
  • Two room single ocupancy Roof top ocean-front
  • Two rooms double occupancy Roof top ocean-front
  • Six rooms double occupancy Court Yard

Program

  • This yoga retreat offers two daily one-hour yoga classes
  • Airport pick up and drop off (one shuttle the day of the retreat one shuttle the day the retreat ends)
  • One-hour relaxation massage
  • Two tours to a local cenote and city of Tulum
  • All meals included, customized to your dietary restrictions by on-site chefs
  • Detailed Itinerary is sent upon confirmation of your Yoga Retreat booking

Included excursions

Welcome ceremony with Mexican cuencos, experience a very traditional spiritual healing ceremony using singing bowls.

Tulum excursion only 25 min. drive to the Mayan ruins in Tulum, for a wonderful cultural experience. After this, we head to one of the best beaches in the world and enjoy for a couple of hours. This is a truly memorable experience with fantastic food and drinks.

Trip to local cenote; cooling off from the hot sun, and escape to the secret underworld of turquoise pools, where Mayans communicated with the gods. In this hidden location you can swim in mineral rich waters, in magical caves, under a jungle-framed sky and feel lost in another time.

Temazcal a spiritual and physical cleansing of the mind and body in an aztec ceremonial stream bath using local herbs. (This excursion is optional for a fee, highly recommended)

Instructors

Daniela Manzur
Daniela Manzur will be one of the instructors of this retreat. She has been very fortunate to receive teachings from various masters that have traced her lifestyle forever. During this week together at Copal Retreat, she will work on the classic sequences with some modifications. This work will challenge you: focusing on your roots, creating conscience in the ‘here and now’ by letting go of the mind and connecting with your internal knowledge. This will will lead you to a continuous physical body connection and a new perspective as spectator of your own story.
Ricardo Castro
Raised in Northern Mexico, a small city called Tampico, where the love of being close to the sea found a way into his heart. He developed his passion for bodily movement and the interaction between body and mind through Martial Arts, loving both the traditional aspect and the competition. Ricardo began Yoga to improve his alignment in Calisthenics as well as proper breathing in Martial Arts and immediately fell in love with its focus on balancing body and mind. He is new to teaching yoga, but an old soul with years in martial arts and mind body connection.
Annabel Kershaw
Yoga Alliance RYT 500 (Yoga)
Annabel lives in Yoga Central, Vancouver and is a 500 hr RYT with additional certifications in Yin, Restorative, Hot, and pre and post Natal yoga as well as studies in Anatomy. She loves nothing more than practicing in a hot climate where the mind and body open freely with sunrise and flow easily through to the end of the day and the deep rest that comes with the sound of the ocean waves. Also an actor and singer, Annabel brings a sense of joy and creativity to each practice, encouraging community and connection with every one of her students.

Retreat location

Small bay south of Playa del Carmen. Paamul beach features white sands with some exposed limestone and lots of palm trees on the beach for natural shade.

The offshore coral reef remains the most breathtaking and well-preserved attraction on Paamul beach, guests will enjoy hours of snorkeling, diving, kayaking, and paddleboarding.

Nearby places

  • Playa del Carmen - 15 minutes
  • Akumal - 15 minutes
  • Tulum - 25 minutes

Unique features

Activities

  • Kayaking
  • Massage
  • Stand up paddle boarding
  • Swimming
  • Swimming pool (outdoor)

General

  • Air-conditioned rooms
  • Balcony
  • Beach
  • Hammock
  • Special menu request
  • Yoga shala

Services

  • Child care
  • Free bicycle
  • Free parking
  • Free Wi-Fi
  • Wedding

Food

Daily breakfast, lunch, and dinner are included except one lunch and dinner that will be away from the retreat. You will also be served with complimentary fresh fruit refreshments, tea. and coffee through-out the day!

Our on site chef will customized your meals according to your dietary restrictions. This retreat is vegan and vegetarian friendly.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Temazcal

Temazcal is the Aztec ceremonial “steam” to cleanse the body, mind, and spirit using local herbs. For this excursion, it is suggested that you do this mid-week so that everyone has time to acclimatize to the heat.

Especially as it will require a day of juicing or cleanse before you get there. It is a 45-minute drive from Copal so would be part of a day trip. It is also recommended that you include a visit to a local lagoon or cenote. The cost is 50 to 70 USD, depending on the number of people going. Transportation is included.

Xel-ha

Visit an aquatic park partly based in the Caribbean, including open buffet, snorkeling, zip-lines, and unlimited access to water-rides and jungle adventures. This is a day trip, and you will be leaving the house at 08:30 am and get at about 06:00 p.m. The cost is approximately 90 USD.

Playa del Carmen

Playa del Carmen is a 15-minute drive to the entertaining town of Playa del Carmen. For a night excursion, you can leave after the evening yoga in time for drinks and dinner in Playa. Most shops stay open until 09:00 p.m. or 10:00 p.m. The cost is approximately 100 USD, depending on numbers an on how late you would stay.

Scuba diving

There are two options on offer in the area. If you want to visit Cozumel, you can take the boat over to the island for some of the best dive sites in the world. You can change this into a day trip too. Another option is Akumal, where it is only a 15-minute drive to the local dive center from there.

Spa treatments

Included in the price is a one-hour relaxation massage. Local masseuse can offer several types of massages or treatments upon request, sessions will be done either on the beach or at the balcony at the retreat. Most popular " janzu massage" a technique innovated in Mexico, done in the Ocean as optional massage for an additional fee.

What's included

  • 2 one-hour yoga session a day
  • 1 one-hour relaxation massage
  • Tulum excursion
  • Visit to two local cenotes
  • 4 nights accommodation
  • Daily breakfast, lunch, and dinner prepared by the onsite chef
  • Complementary fresh fruit refreshments
  • Complimentary tea and coffee served all day
  • Bikes, paddles, and kayaks
  • Copal gift bag
  • Welcoming ceremony with Mexican cuencos
  • Assistance with organizing trip extensions and domestic transfers from airport
  • Information source for travel within the Mayan Riviera before or after the retreat
  • Transportation (one shuttle provided per retreat on day of arrival/departure)

What's not included

  • Airfare
  • Airport transfers when arrivals are before retreat dates or after
  • Individual transportation into town or excursion not included in retreat package
  • Additional nights before or after retreat date (inquire about pricing on extra nights)
  • Gratuities
  • One lunch (the day of our excursion) One dinner (out in the town farewell dinner)
  • Alcoholic drinks

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Cancún International Airport (CUN). Copal Retreats includes airport transportation, one van the day the retreat starts and one van the day the retreat ends.

If you decide to arrive one or two days early or leave one or two days late, airport transportation will not be included but Copal Retreat will help you arrange airport pick up. In case of conflicting reservations (sometimes 2 bookings are made at the same time for the same room) Copal Retreat asks for a 24 hour confirmation period on your room. First come first served approach. Copal Retreat thanks you for your patience.

Airport: Cancún International Airport Airport transfer included: Cancún International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
Overall impression
5 days / 4 nights
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Availability

Arrival: Thursday November 22, 2018
Departure: Monday November 26, 2018

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