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Mexico Beachfront Fitness and Yoga Holiday

For 4 nights and 5 days in October, join Copal Retreat for the Mayan Caribbean Fitness and Adventure Retreat at Copal. At this retreat, you will find a balance between sun and moon, relax and recharge, disconnect to reconnect, sleep and play. It will be an incredibly balanced retreat, melting away worries of your busy lives plus offering fun, new adventures to fill you up!

Meet the instructors

Ricardo & Elizabeth
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Highlights

  • 2 one-hour yoga sessions a day
  • 1 one-hour relaxation massage
  • Welcoming ceremony with Mexican cuencos
  • Daily vegan breakfast, lunch, and dinner prepared by the onsite chef
  • 4 nights accommodation
  • Visit a local cenote
  • Tulum excursion

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


5 days with instruction in English
The organizer also speaks: Spanish
Group size: 4-20 participants
Airport transfer included: Cancún International Airport
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Accommodation

Facilities

  • Swimming pool (outdoor)
  • Temazcal
  • Air-conditioned rooms
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Terrace
  • Free bicycle
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Meeting room
  • Parking lot
  • Wireless internet
  • Outdoor shower

Copal Retreat is located on an ocean-front villa in the Riviera Maya. Their rooftop studio space offers panoramic views of the Caribbean ocean, perfect for daily sunrise and sunset practices. The acclaimed in-house chef delivers three meals a day with an exquisite menu offering deep Mexican roots with contemporary style influences, local and ethical ingredients, and will follow any dietary restrictions you may have. The itinerary they offer is thoughtfully curated by your hosts and local tour guides. The itinerary offers tours to freshwater jungle sinkhole cenotes, Mayan ruins, a pristine Tulum beach club, beach massages, 2 daily ocean-view practices, and a night out on the famous Fifth Avenue in Playa del Carmen. They have brand new beautiful ocean-front and courtyard suites.

The villa faces the beautiful waters of the Caribbean ocean and cohabitates with an abundance of coconut palm trees, flowers, hermit crabs, iguanas, pelicans, and other jungle and tropical beings. The villa is situated beside an isolated and ungroomed coastline beach that is a sanctuary for turtles, a five-minute bike ride through the jungle. It is also situated beside another public beach with white sand that is a three-minute walk away. There are kayaks, paddleboards, beach bikes, and hammocks to use in your free time. Their beautiful suites are all steps away from the beach pool, the common space, and their rooftop studio space. They have beach-front and courtyard suite options and they offer either private or double occupancy suites.

Program

Each day you will have options to start the morning with energy and strength-building workout or a mellow meditation. During the day, look forward to planned field trips to visit archeological ruins, adventures to freshwater wells (cenotes) for cliff jumping and snorkeling, a beachside deep tissue massage, or led kayak and paddleboard ventures in the sea. In the evening, enjoy a powerful flow yoga session before a filling, home-cooked dinner with local cuisine and fresh ingredients. Copal Retreat can’t wait to welcome you to a retreat that offers it all: combining mellow vibes and a much-needed check-out of the chaos in the world, alongside fiery fitness activities and adventure of the Caribbean Sea and Mayan jungle!

Prepare to let go. For you, this may mean looking inward to find calm or something refreshingly unexpected. Alternatively, it may mean opening up to a new adventure and pushing past your comfort zone. While you are here, find ways to take a risk, internally or externally, and discover something new about yourself.

Come disconnect, recharge, and renew yourself in the Mayan Riviera. Each morning will begin with an energizing mediative flow practice and end with a calming Yin, Restorative, or yoga Nidra practice. This retreat is for everyone. Offering modifications for everybody. Curtis's classes combine flow, alignment, strength, and relaxation. Find balance on and off your yoga mat, and leave the retreat feeling rejuvenated.

The itinerary is curated by your local hosts, proud Mexicans who are passionate about teaching others about Mexican culture while having a lot of fun doing it. The Itinerary offers a beautiful Mayan sound bowl therapy session for the opening ceremony amongst the ocean breeze, perfect for a spiritual and mental cleanse. There is a tour to a cenote, a freshwater sinkhole in the middle of the jungle. A tour to some ancient Mayan ruins and lunch and beach day at a pristine beach club in Tulum. A one-hour massage session on the beach. A night out in Playa del Carmen on the famous Fifth Avenue. And of course, daily sunrise and sunset practices overlooking the Caribbean waters. Whether you are cliff jumping in the jungle or reading a book on a hammock under a palm tree, the itinerary has the perfect balance between adventure and relaxation.

Included excursions

  • Tulum excursion
  • Visit a local cenote

Instructors

Ricardo Castro

Elizabeth Vogler

Retreat location

Copal Retreat is situated on the coast of the Riviera Maya, in a beach town called Paamul. It is an hour away from the Cancun International Airport, 15 minutes north of Playa del Carmen, and 20 minutes south of Tulum.

Unique features

Activities

  • Kayaking
  • Massage
  • Stand up paddle boarding
  • Swimming
  • Swimming pool (outdoor)
  • Temazcal

General

  • Air-conditioned rooms
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Terrace

Services

  • Bicycle rental
  • Free bicycle
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Meeting room
  • Parking lot
  • Wireless internet

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

For this yoga holiday, daily 100% vegan breakfast, lunch, and dinner are prepared by the onsite chef. Complimentary fresh fruit refreshments are provided, as well as complimentary tea and coffee are served all-day.

1 lunch and 1 dinner are not included on outing day.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegan
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Massage packages
  • Temazcal
  • Herbolistic workshop
  • Cacao ceremony

Spa treatments

1 one-hour relaxation massage is included in the package.

What's included

  • 2 one-hour fitness or yoga session a day
  • 1 one-hour relaxation massage
  • Tulum excursion
  • Visit a local cenote
  • 4 nights accommodation
  • Daily breakfast, lunch, and dinner prepared by the onsite chef (100% vegan meals)
  • Complimentary fresh fruit refreshments
  • Complimentary tea and coffee served all-day
  • Bikes, paddles, and kayaks
  • Welcoming ceremony with Mexican cuencos
  • Assistance with organizing trip extensions and domestic transfers from the airport
  • Information source for travel within the Mayan Riviera before or after the retreat
  • Transportation (one shuttle provided per retreat on day of arrival/departure)

What's not included

  • Airfare
  • Airport transfers after or before the included scheduled pickups
  • Individual transportation into town or excursion not included in the retreat package
  • Additional nights before or after retreat date (inquire about pricing on extra nights)
  • Gratuities
  • One lunch (the day of our excursion)
  • One dinner (out in the town farewell dinner)
  • Alcoholic drinks

How to get there

Recommended Airports

Arrival by airplane

To take full advantage of our included airport shuttle please arrive the day the retreat starts between 2:00 and 6:00 p.m. and find a flight going back between 1:00 p.m. and 4:00-5:00 p.m.

Airport: Cancún International Airport Airport transfer included: Cancún International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
5 days / 4 nights
from --
Minimum group size

This trip requires a minimum of 4 participants

Availability

Arrival: Thursday October 20, 2022
Departure: Monday October 24, 2022

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