There's a perfect balance between relaxation and play set up for the entire retreat. With the right amount of tours, activities, and free time, you are in control of what your schedule looks like. If you want to do more, take on some of your extra activities or have your hosts arrange a tour for you during free time. Want to do less, kick back on a hammock with the ocean breeze or go on a solo bike trip through the jungle to the beach.
Itinerary
On this 10 day Ayurvedic Detox, you will be guided in a comprehensive, soft and deep Ayurvedic Holistic Cleanse while your agni or digestive power will increase giving you more energy, strength, clarity and reinforcing your life intention.
In the 3 workshops included, you will learn about this ancient and powerful wisdom of life, how it works, how it can help you to understand your life and life in general, the rhythms of nature in your body and in the world and be happily integrated into them.
Also Copal Retreat will share with you the power of Acharyas or Rutines that daily will give you the empowerment of being your own healer everyday at morning and night.
Copal Retreat will explain to you the power of holistic nutrition included in Ahara or the Ayurvedic way of understanding the 6 tastes and their power in your organs and emotions.
You will enjoy nutritional, locally organic sourced meals, unprocessed and unrefined, you won’t be eating animal products (meats, fish, eggs, dairy). This will all be paired with yoga practices led by Ximena during sunrise and sunset.
Copal strives to help guests to have the perfect balanced retreat, from optimizing your daily activities with all they have to offer! During these 10 days together you will learn to take care of your body with yoga and diet.
The Itinerary offers a beautiful Mayan sound bowl therapy session for the opening ceremony amongst the ocean breeze, perfect for a spiritual and mental cleanse. There is a tour to a cenote, a freshwater sinkhole in the middle of the jungle. A tour to the ancient Mayan ruins of Tulum, followed by lunch and a beach day at a pristine beach club OR an afternoon and evening at Xplor Fuego during the warm Summer months. And there is a tour to a lagoon. Additionally, enjoy a one-hour Ayurvedic massage session.
End the retreat with a night out in Playa del Carmen on the famous Fifth Avenue. All these activities are included in the price. And of course, daily sunrise and sunset practices (2x a day) overlooking the Caribbean waters. Meals outside the retreat villa are not included.
