10 Day Ayurveda Detox, Yoga, Workshops, and Sound Healing Retreat with Noelia Catalan in Tulum

Facilities

This retreat aims to bring gratitude, awareness, and compassion into everyday life. Gaining awareness means being able to better understand the nature of the problems that occur to us and to want to restore balance where it is lacking. All this will involve making changes. It is not easy to change, however, it is precisely in this infinite journey, in which we often do not know the destination, where the secret of our evolution lies and the teachings of yoga are an extraordinary companion for this journey.

At Copal we strive on helping our guest have the perfect balanced retreat, from optimizing your daily activities with all we have to offer! 2 tours to a local cenote and Tulum, bike excursions, paddle boarding, ecological tours, hikes, kaiaking, snorkelling, nights out on the town, while also giving you the chance to kick it back, with a coconut beverage, read a book and lay in a hammock for the week. Nothing is enforced. Your week, here to enjoy. A detailed Itinerary is sent upon confirmation of your booking.

What are the results?

• Blood cleanse
• Lose weight
• Emotional liberation
• Strengthen digestive system
• Improve physical and mental agility
• Improve your sleep
• Improve quality and health of skin, hair, and nails
• Reduce anxiety and physical stress

Tulum excursion

Only a 25-minute to the Mayan ruins in Tulum, for a wonderful cultural experience. After this, you will head to one of the best beaches in the world and enjoy for a couple of hours. This is a truly memorable experience with fantastic food and drinks.

Trip to local cenote

Cool off from the hot sun and escape to the secret underworld of turquoise pools where Mayans communicated with the gods. In this hidden location, you can swim in mineral rich waters in magical caves under a jungle-framed sky and feel lost in another time.

Small bay south of Playa del Carmen. Paamul Beach features white sands with some exposed limestone and lots of palm trees on the beach for natural shade.

The offshore coral reef remains the most breathtaking and well-preserved attraction on Paamul beach, guests will enjoy hours of snorkelling, diving, kayaking, paddle-boarding, and swimming in our gorgeous pool. We are located in gated community with 24-hour security.

Distances

• Playa del Carmen - 15 minutes
• Akumal - 15 minutes
• Tulum - 25 minutes

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Daily breakfast, lunch, and dinner are included except one lunch and dinner that will be away from the retreat. You will also be served complimentary fresh fruit refreshments, tea. and coffee through-out the day. The on-site chef will customize your meals according to your dietary restrictions. This retreat is 100% vegan.

Temazcal

Temazcal is the Aztec ceremonial “steam” to cleanse the body, mind, and spirit using local herbs. For this excursion, it is suggested that you do this mid-week so that everyone has time to acclimatize to the heat.

Especially as it will require a day of juicing or cleanse before you get there. It is a 45-minute drive from Copal so would be part of a day trip. It is also recommended that you include a visit to a local lagoon or cenote. The cost is 50 to 70 USD, depending on the number of people going. Transportation is included.

Xel-ha

Visit an aquatic park partly based in the Caribbean, including open buffet, snorkeling, zip-lines, and unlimited access to water-rides and jungle adventures. This is a day trip, and you will be leaving the house at 08:30 am and get at about 06:00 p.m. The cost is approximately 90 USD.

Playa del Carmen

Playa del Carmen is a 15-minute drive to the entertaining town of Playa del Carmen. For a night excursion, you can leave after the evening yoga in time for drinks and dinner in Playa. Most shops stay open until 09:00 p.m. or 10:00 p.m. The cost is approximately 100 USD, depending on numbers an on how late you would stay.

Scuba diving

There are two options on offer in the area. If you want to visit Cozumel, you can take the boat over to the island for some of the best dive sites in the world. You can change this into a day trip too. Another option is Akumal, where it is only a 15-minute drive to the local dive center from there.

Included in the price is a one-hour relaxation massage. Local masseuse can offer several types of massages or treatments upon request, sessions will be done either on the beach or at the balcony at the retreat. Most popular " janzu massage" a technique innovated in Mexico, done in the Ocean as optional massage for an additional fee.

• 2 one-hour yoga session a day
• 1 one-hour relaxation massage
• Tulum excursion
• Visit to two local cenotes
• 9 nights accommodation
• Daily breakfast, lunch, and dinner prepared by the onsite chef (100% vegan meals)
• Complimentary fresh fruit refreshments
• Complimentary tea and coffee served all day
• Bikes, paddles, and kayaks
• Welcoming ceremony with Mexican cuencos
• Assistance with organizing trip extensions and domestic transfers from airport
• Information source for travel within the Mayan Riviera before or after the retreat
• Transportation (one shuttle provided per retreat on day of arrival/departure)

• Airfare
• Airport transfers when arrivals are before retreat dates or after
• Individual transportation into town or excursion not included in retreat package
• Additional nights before or after retreat date (inquire about pricing on extra nights)
• Gratuities
• One lunch (the day of our excursion) One dinner (out in the town farewell dinner)
• Alcoholic drinks

Recommended Airports

• A reservation requires a deposit of 20% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid 30 days before arrival.