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2 Days Luxury Yoga and Life Coaching Retreat in Coolbawn Quay, Tipperary, Ireland
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


(No availability) 2 Days Luxury Yoga and Life Coaching Retreat in Coolbawn Quay, Tipperary, Ireland

Coolbawn Quay Marina and Spa, Lough Derg, Coolbawn, Nenagh, North Tipperary, Ireland

Rise and Thrive Yoga Retreat Ireland With Rosie

Are you living your best life? Join Rosie McMahon for a magical 2-day retreat exploring a variety of yoga styles under her expert guidance including Yin, Vinyasa, Restorative, and yoga sculpt. Are you wanting to make changes in your life but unsure where to start? Join Rosie for a relaxing, fun, and uplifting life coaching workshop and discover simple, effective strategies to build confidence and a happy life.

Meet the instructors

Rosie
Read more

Highlights

  • Variety of yoga styles
  • Life coaching workshop
  • Elemis treatment and infra red sauna
  • Delicious local seasonal produce
  • 1 night accommodation
  • Wild swimming

Skill level

  • Beginner
  • Intermediate

Yoga styles


2 days with instruction
Group size: Maximum of 20 participants
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Accommodation

Check-in Time:
09:30
Check-out Time:
13:00

In an idyllic lake-shore setting bordered by forests and lush rolling green fields, the private boutique resort of Coolbawn Quay nestles on the eastern shores of Lough Derg in North Tipperary, Ireland. Built in the style of a traditional Irish village, it has a sense of timeless tranquility but with all the comforts of contemporary life, the perfect choice for your wellness experience.

You will be staying in beautifully appointed and suites with lake views. The look and feel of every room is different with individual style, color scheme, and ambience. Enjoy all the pleasures of country life, turf fires, fresh flowers, the night sky heavy with stars, and the sound of silence. Over the winter months fires are lit awaiting your arrival.

Program

Sample schedule

Day 1: Saturday

  • 10:30 Check-in: Welcome herbal drinks and delicious bliss balls, meet your host Marion, and settle in to your home away from home for the retreat
  • 11:00 Opening yoga with Rosie in the breathtaking lakeside glass fronted studio
  • 12:30 Wholesome lunch buffet: Re-energize after your morning with a delicious buffet of warming soup and wholesome, nutritious salads
  • 13:30 Life coaching workshop: Looking for some answers? Struggling to find a balance in your life? Make that change in 2020! Feel heard and understood in this supportive, relaxed workshop with a focus on simple strategies to build confidence, set achievable goals, and build on a happy life
  • 15:00 Me time: Slip away for your Elemis treatment, stroll the shores of the beautiful resort, read a book in a secluded hammock, feel the motion of the water in a cosy static rowing boat, take a leisurely walk to the local Comichas woodland and explore the concept of forest bathing, embrace Wild Swimming from the platform followed by an infrared sauna on the deck, or take a nap
  • 18:00 Welcome reception: Join in the clubhouse for mocktails, delicious canapés, and a glass of prosecco
  • 18:30 Dinner: Enjoy a delicious three-course meal at the Lakeshore Restaurant as Coolbawn Quay Marina and Spa combine the elements of fresh, seasonal, local produce with the added benefit of nutrient dense plant-based foods to ensure a well-balanced choice of dishes at every meal
  • 20:30 Candlelit yoga: Reflect on today's journey of self discovery and future intentions
  • And so to bed for a peaceful night's sleep

Day 2: Sunday

  • 07:30 Rise and shine: Fruit and juice bar
  • 08:00 Sunrise yoga
  • 09:00 Relaxing buffet breakfast: Linger over a long breakfast with no need to rush off, avail of late checkout and enjoy some free time, or perhaps another blissful Elemis treatment to set you up for the journey home
  • 10:30 Sunday Splash: Join Rosie and indulge in her passion for cold water immersion, brace yourself for a dip in the cooling waters of Lough Derg and cosy up in the deck side infra red sauna after a revitalising spring water shower
  • 12:00 Closing Intentions yoga
  • 13:00 Depart feeling rejuvenated and relaxed, until the next time

Instructors

Rosie McMahon

Retreat location

This retreat will take place at the shores of Lough Derg, County Tipperary, Ireland.

Unique features

Activities

  • Sauna
  • Spa

General

  • Dining area
  • Restaurant
  • Yoga shala

Services

  • Meeting room
  • Tour assistance
  • Wedding

Food

  • Fresh morning juices
  • Local, organic, seasonal produce
  • Homemade, nutritional bliss balls
  • Water from the natural spring
  • A la carte evening meal
  • Nutritious buffet lunch

The delicious array of breakfast options include homemade fruit compotes, granola, overnight oats, fresh fruits, locally baked sourdough bread, toasted nuts and seeds, and organic irish porridge oats.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Fishing
  • Golf
  • Lake cruise
  • Cycling
  • Horseriding
  • Wakeboarding
  • Waterskiing
  • Bodyboarding
  • Tennis
  • Karting
  • Elemis Biotec anti-aging facial
  • Superfoods radiance facial
  • Radiance renew facial
  • Hot stone massage
  • Swedish massage
  • Deep tissue massage
  • Cleansing salt scrub
  • Body nectar nourishing wrap
  • Thousand flower detox wrap
  • Pregnancy massage

Spa treatments

  • One mini Elemis treatment

What's included

  • 4 yoga sessions
  • 1 life coaching session
  • 1 Wild Swim
  • 1 mini Elemis treatment
  • 1 welcome reception with mocktails / glass of prosecco
  • 1 night accommodation
  • 1 delicious buffet breakfast
  • 1 nutritious buffet lunch
  • 1 a la carte dinner
  • Unlimited use of infra red sauna

What's not included

  • Flights
  • Airport transfers
  • Alcoholic beverages
  • Additional spa treatments

How to get there

Recommended Airports

Driving directions from Dublin

  • N7/M7 towards Limerick.
  • Exit at junction 26 of M7.
  • Follow N52 signposted Borrisokane.
  • Take R493 Lake Drive Route towards Puckane/Ballinderry.
  • Pass-through Puckane.
  • Pass-through Coolbawn.
  • After 3.5 kilometers the entrance to Coolbawn Quay is on your left.

Driving directions from Limerick

  • N7/M7 towards Dublin.
  • Exit junction 26 of M7.
  • Follow N52 signposted Borrisokane.
  • Take R493 Lake Drive Route towards Puckane/Ballinderry.
  • Pass-through Puckane.
  • Pass-through Coolbawn.
  • After 3.5 kilometers the entrance to Coolbawn Quay is on your left.

Arrival by airplane

Please book your flight to arrive at Shannon Airport (SNN), Cork Airport (ORK), or Dublin Airport (DUB). From Shannon Airport (SNN), you can transfer by a taxi or hire a car directly to the retreat venue or take the bus to Nenagh and then take a taxi to reach the retreat venue.

From Cork Airport (ORK) and Dublin Airport (DUB), you can transfer by car hire to reach the venue or take a bus to Nenagh and then take a taxi to reach the venue. Google a maps inaccurate location so use following Eircode in Sat Nav E45 KV60.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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