Coolbawn Quay Marina & Spa is a charming boutique resort which offers wellness retreat set on the idyllic shores of Lough Derg.
Yoga Retreats (1)
Jane's enthusiasm for Pilates stems from her background as a dancer, after many years spent challenging her body she felt it was time for some self-care and after one Pilates class knew exactly how she could achieve this. Jane's unique gift of ensuring clients bodies are "switched on" and "activated" lay the foundation for getting the most from their class. Building from the basic core movements Jane has an elegant style of encouraging exercise through Pilates to ensure that both body and mind are stronger.
Claire Dolan is a master herbalist and teacher, with multiple certifications, including vitalist nutrition, reflexology, massage, aromatherapy and iridology. Claire’s herbal clinic is the culmination of a life long passion in all that is natural and over two decades of work within the natural therapy profession.
Niamh was introduced to the physical yoga practice while travelling and was immediately drawn in by the emphasis on not only the body, but also the mind. Since then, the yoga mat has always been her go-to place to find a sense of grounding and connection. Niamh completed her Hatha Yoga teacher training in 2017, under Sibylle Dallmann and Naomi Sturdy with ‘The Art of Teaching’. An undergraduate psychology student, her passion is to help people create a happy and healthy inner landscape. Whether teaching Power Flow Yoga or a Candlelit Restorative class, Niamh teaches classes that allow students