Cool Calm & Collected, Melbourne, offers breathing, deep relaxation, mind and body movement, and meditation techniques based on classical Hatha yoga.
Yoga Retreats (1)
Annemaree is both a teacher and perpetual student of yoga. She teaches classical Hatha yoga, Yin yoga, Restorative yoga, Mindfulness practices, and meditation. The underlying principle of her work is that a healthy body and a calm mind promise exemplary personal and professional accomplishment in all facets of life, and her focus is on relieving anxiety and stress to all those who walk through her doors. Annemaree's passion is to assist others to live a more purposeful, peaceful, and fulfilling life.