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4 Day Luxury Immersion Weekend: Self-Healing Retreat in Herefordshire, England

Fairoaks Barns, Fairoaks, Ledbury HR8 1EU, United Kingdom

Self-Healing and Yoga Retreat UK

Pressing pause is sometimes all you need. Life can often seem like there is little to no opportunity to press reset. Juggling life, work and everything in-between and with the social conditioning of putting everything else first before yourself, running on empty has become part and parcel of life. But what if your reset wasn’t to undo the things that dwelled within your mind, but to embrace them and completely change your perspective of them? A total, mind, body and soul rest, helping to create the foundation of what is to come, this immersion weekend is the moment to truly focus on self. This is the weekend that challenges your perspective and viewpoint of personal obstacles, challenges and uncertainties. Giving you a stronger understanding of self and a better perspective of your life and your place within it. Connecting you deeper to people and place within a supportive yet accountable space.

Meet the instructors

Anoushka & Olivia
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Highlights

  • Conscious connected breath-work journeys
  • Sound medicine journeys with crystal tones alchemy bowls
  • Daily yoga, breath-work, meditation, and group self-healing sessions
  • 1-to-1 self-healing and yoga, meditation, breath-work, coaching, and tapping therapy
  • Local discovery and immersion activities to discover local cuisine, agriculture and botany
  • Releasing ceremonies, new/full moon ceremony, and self-healing workshops
  • Reiki and energy healing, manifestation circles, journaling and downtime
  • 3 nights 5* luxury accommodation with organic food by a private chef

Yoga styles


4 days with instruction
Group size: Maximum of 14 participants
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Accommodation

Facilities

  • Swimming pool (indoor)
  • Dining area
  • Fireplace
  • Garden
  • Kitchen
  • Lounge
  • Internet access
  • Parking lot

The property provides you with a home away from home look and feel. From its sumptuous fixtures and furnishings, a subdued muted palette that aids in your self-healing journey to remote nooks dotted throughout for you to escape too for a moment to journal and reflect in total solitude, rest and recovery is a crucial part of your healing journey.

If you’re travelling alone and would like to share a room, you’ll be combined with someone of the same gender attending your retreat.that compliments you. Consciously Connected Travel team takes an in-depth compatibility profile to gain an essence of your purpose and passion and do their best to align you with someone that will enhance your overall journey and experience.

Program

Self-healing

Everyone needs healing. As a human being, it is inevitable for us to have acquired some sort of ‘baggage’ over the years. Everyone accumulates preconditioning from external elements as children and as you evolve into an adult, it is your duty to unbind this preconditioning and baggage. It is your journey to become aware of your internal makeup to avoid manifesting by default, running on autopilot.

Self-healing bursts open the door to conscious existence. You become aware. You become the conscious observer of your physical reality and can have realisations such as why you think/behave the way you do. Through self-healing, you rewire the mind and body so that you react to your physical reality from the space of authenticity and resonance and not from the perspective of your five-year-old self. In order to view physical reality with clarity, everyone needs healing. In some way or another.

So many of us feel so lost in the darkness because we haven’t been given the tools, support and guidance to help us remember, that the way lies deep within us. Self-healing is the actualisation that you contain all that you need to heal, to transform, to alchemise. Just like a flower in the right environment; it doesn’t seek for anything outside of it in order to become. It gracefully grows, honouring each phase, and surrendering to the process.

Once you start the journey of self-healing, you begin the journey back to yourself, delayering all the conditionings that block you from remembering your essence, your power, your divinity. So join Anoushka and Olivia on the journey, as you all gather together as women, in an intimate sacred space and call back your power through ritual and sisterhood.

Step away from your comfort zone as you travel together to a new land, beginning a brand new journey on a quest to uncover the medicine you seek, remembering how to become your own healer as you grow through your darkness and learn to alchemise it into the light.

This consciously connected retreat is a safe yet accountable space and means for seekers to transcend the realm of the physical and instil virtues of compassion, love and egolessness, marrying an intentionally cultivated selection of ancient and contemporary conduits through which one can introspect. Only through that introspect is space created for healing, an understanding and discovery of self and your place within your own personal realities and the world around you.

Focus

The use of shamanic journeying meditations, powerful elemental feminine rituals, moon phase immersion, astrology and energy healing will be core features through your journey of self-healing.

These practices act as tools to support in connecting you to your true essence in order to unlock the power waiting. Anoushka’s work is guided by the ancient knowing that a space needs to be created to honour, celebrate and remember the rites of passage a woman takes throughout their life. Anoushka’s intention in her work is to help women remember their power at every phase and initiation they move through; from breakups to career changes, feeling lost or disconnected, having a baby, getting married, etc.

Women move through so many different phases throughout their lives, and in order to fully step into the next chapter, you must honour all that has been and let go of all that will hold you back as you continue the journey. Anoushka creates the space for you to do this.

We all have the magic inside of us, you just need to remember.

Program

  • Daily yoga, breath-work and meditation
  • Daily group self-healing sessions
  • 1-to-1 self-healing sessions
  • 1-to-1 sessions in yoga, meditation, breath-work, coaching, tapping therapy
  • Conscious connected breath-work journeys
  • Sound medicine journeys with crystal tones alchemy bowls
  • Reiki and energy healing
  • Manifestation circles
  • Releasing ceremonies
  • New/full moon ceremony
  • Self-healing workshops
  • Daily journaling and downtime
  • Local discovery and immersion activities
  • Discovery of local cuisine, agriculture and botany

Included excursions

Part of this introspective journey requires a connection with the external. The external affords you the opportunity to listen, learn and implement. This retreat connects you with surroundings through artfully crafted immersive local discovery to enhance, enrich and elevate your self-healing journey, while pouring back into people and planet.

Instructors

Anoushka Florence

Olivia Hempstead

Retreat location

While the pandemic has created great global shifts and international travel seems to be something that can only be imagined happening in the distant future, staycations are a conscious and sustainable alternative. With this self-healing retreat being nestled in the remote and idyllic English countryside in a private renovated luxury barn, immersed within the rolling countryside, this private escape will play home to an intimate number of guests, putting your healing journey and wellbeing at the heart of your home.

Every destination and every property utilised is chosen intuitively, intentionally and with purpose. To ensure it acts as a strong foundation to support the team in crafting a safe space for you to journey through. The expanse of land and open space teamed with the remoteness of the property support in allowing energy to move through. In support of the releasing ceremonies, manifestation circles, sound medicine journeys, daily yoga, meditation, breathwork, reiki and self-healing workshops that will be taking place.

Distances

  • Birmingham Airport (BHX) - 1.5 hours
  • London - 3 hours

Food

A mindful existence is something Consciously Connected Travel strives to cultivate within all of their retreats. With mindful eating being a core element that they weave into the fabric of each retreat journey, they align with an innovative conscious chef and curate a seasonal, locally sourced and locally grown menu, that fuses with the intention and theme of each retreat space. With healing being the focus of this retreat, a tasteful menu adopting rich healing ingredients, spices and properties will be served throughout.

Consciously Connected Travel will send out an intake form to all guests prior to the retreat to capture any dietary requirements. They will share these with their private chefs who will make arrangements to accommodate your needs.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Consciously Connected Travel team has cultivated some incredible pre/post-retreat experiences that connect to the heart of the destination. Should you need assistance making these arrangements, please do contact them and they’d be happy to help and provide you with their local knowledge.

What's included

  • 3 nights 5* luxury accommodation at Fairoaks Barns
  • All daily meals prepared with organic local ingredients by a private chef
  • Non-alcoholic beverages with meals
  • All programmed and scheduled activities
  • Private travel for all-day trips and excursions
  • Private tours with local guides/insiders and cultural experts
  • Exclusive access and tastings
  • Guided activities, artisan discoveries and programmed, adventures and expeditions
  • Entrance fees

What's not included

  • Flights and travel insurance
  • Pre and post-retreat destination immersion trips
  • All optional activities
  • Spa and wellness treatments
  • Transfers

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Birmingham Airport (BHX), which is approximately 1.5 hours from the retreat venue. Consciously Connected Travel's in-house flights and logistics team are on hand to assist you with flights, transfers, pre- and post-retreat destination immersion trips and any visa assistance required.

Cancellation Policy

  • A reservation requires a deposit of 24.2% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
4 days / 3 nights
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Availability

Arrival: Thursday December 3, 2020
Departure: Sunday December 6, 2020

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